ONVY ONVY Health Coach
Supporting any wearable device
Performance & Wellbeing for Body & Mind. Unlock the full potential of your wearable device.

ONVY is a Munich based HealthTech Startup empowering High-Performers to boost their energy and achieve maximum potential. Our revolutionary technology is designed to meet your unique needs and direct you towards optimal health and performance. Receive personalized recommendations and insights based on your health data.

15/01/2026

Everyone's collecting health data.
Only a few know how to use it to actually improve lives.

That’s the difference between “tech” and transformation.
Between dashboards and decisions.
Between engagement and outcomes.

The future of health will belong to those who stop counting data and start making it mean something.

14/01/2026

New year. No excuses. 🚀

If you’re training this year, don’t just go hard - go guided.

ONVY tracks your workouts + biometrics and turns them into clear scores, trends, and next steps—so you actually know how to improve.

Download the ONVY app and start training with your AI Health Coach. ➡️ onvy.health

09/01/2026

Health and wellness companies are under pressure to deliver personalization at scale.📈

Consumers do not want more dashboards. They want guidance that actually feels made for them.

That requires more than a wearable integration or a few rules-based insights.
It requires a Health Intelligence Layer that can unify signals across sleep, recovery, activity, and more, then translate them into personalized next steps.

ONVY is the infrastructure behind that shift. 🚀

A health intelligence layer and AI coaching engine that helps brands deliver truly individualized health guidance at scale.

Wondering how your Recovery Score is calculated from your sleep quality? 💤Your AI Health Coach doesn’t guess, it connect...
07/01/2026

Wondering how your Recovery Score is calculated from your sleep quality? 💤

Your AI Health Coach doesn’t guess, it connects the dots across your night:
sleep stages + sleep consistency + HRV (R–R intervals) + resting heart rate.

Then it turns those signals into one simple outcome: how ready your body actually is for today, so you know when to push, when to recover, and what to adjust tonight to improve tomorrow.


05/01/2026

What if your health intelligence wasn’t a quarterly wake-up call… but a daily advantage?

Imagine having a health coach in your pocket that doesn’t just track you but it actually UNDERSTANDS you.

Not another dashboard.
Not another score.
Not another “your sleep was a 71” with no context.

A system that connects your wearable data (sleep, recovery, training, stress), your environment (sunlight, air quality, daily conditions), and even your labs/genetics — then learns your patterns over time and translates them into simple, actionable guidance.

Because the real problem isn’t that we don’t have enough health data.
It’s that most people are drowning in it… and still left guessing what to do next.

05/01/2026

What if your health intelligence wasn’t a quarterly wake-up call… but a daily advantage?

Imagine having a health coach in your pocket that doesn’t just track you but it actually UNDERSTANDS you.

Not another dashboard.
Not another score.
Not another “your sleep was a 71” with no context.

A system that connects your wearable data (sleep, recovery, training, stress), your environment (sunlight, air quality, daily conditions), and even your labs/genetics — then learns your patterns over time and translates them into simple, actionable guidance.

Because the real problem isn’t that we don’t have enough health data.
It’s that most people are drowning in it… and still left guessing what to do next.

healthandwellness precisionhealth

02/01/2026

This is the part nobody really talks about:

You can do everything “right".... wear the wearable, track your sleep, watch your HRV, close your rings, try every new health app and still feel stuck.

Not because you’re not disciplined.
Not because the data isn’t there.

But because most tools give you information… not clarity.

They’ll tell you your sleep score was a 71 — but not what to change tonight to make it an 85.

They’ll show stress spikes — but not what’s actually driving them… or what to do differently tomorrow.

They’ll give you charts, trends, and weekly reports… but no real next step that fits your body, your patterns, your lifestyle.

That’s the gap ONVY is built to solve.

We connect your wearable signals and translate them into personalized next moves through an AI Health Coach, so you’re not just tracking, you’re understanding and improving.

Less guessing. More direction. More momentum.

29/12/2025

Team ONVY was in Barcelona for HealthTech Forward 2025 and the conversations were powerful.

Our Founder & CEO, Adrian Kochsiek, took the stage to share what’s next for the future of health—powered by AI intelligence and built for more personalized outcomes at scale.

So many great connections. So much forward momentum.

Stay tuned for what’s coming 🚀

22/12/2025

We’ve been in build mode. 🔧📱

Fabian, Lead Product Designer at ONVY, shares the latest updates we’ve been building: a stronger AI health coach, smarter coaching logic, deeper personalization, and an enhanced product experience.

Stay tuned for what’s next. Download at onvy.health 🧬

healthapps

Still staring at your health stats wondering what they actually mean?Instead of generic tips, ONVY’s AI health coach dec...
17/12/2025

Still staring at your health stats wondering what they actually mean?

Instead of generic tips, ONVY’s AI health coach decodes your signals (sleep, HR/HRV, recovery, stress, etc) and turns them into evidence-informed, hyper-personalized guidance that adapts as your body changes.

More precision you can act on - onvy.health

12/12/2025

What if every health decision was powered by an intelligence layer that quietly translates your data into what to do next?

In the latest BeWell Podcast episode, host Tobias Stalmann speaks with Adrian Kochsiek, Founder and CEO of ONVY, about how an AI Health Intelligence Layer is accelerating the shift toward prevention, performance, and longevity.

From fragmented wearable and lab data to a unified intelligence layer that can personalize health journeys at scale.


Most forward-thinking health & wellness brands already have the data—wearables, apps, labs, lifestyle tracking.What they...
11/12/2025

Most forward-thinking health & wellness brands already have the data—wearables, apps, labs, lifestyle tracking.

What they don’t have is the AI health intelligence layer that sits on top of it all and actually makes sense of it.

That’s where ONVY comes in:
🔹 Unifying fragmented health signals into one smart infrastructure
🔹 Translating complex data into clear, actionable insights
🔹 Powering hyper-personalized health journeys at scale

If you’re building the future of prevention, performance, or longevity, but you’re still missing this layer… it’s time to plug into ONVY.

🧬 Explore our health tech capabilities - onvy.health

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