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ONVY

ONVY Health Coach
Supporting any wearable device
Performance & Wellbeing for Body & Mind. Unlock the full potential of your wearable device.

ONVY is a Munich based HealthTech Startup empowering High-Performers to boost their energy and achieve maximum potential. Our revolutionary technology is designed to meet your unique needs and direct you towards optimal health and performance. Receive personalized recommendations and insights based on your health data.

31/07/2025

Your body performs best when it’s properly fueled — and now, understanding what it needs has never been easier.
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📸 Snap a photo of your meal.
⚡ Get instant macro breakdowns.
🧠 Receive AI-powered nutritional guidance tailored to your goals.
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With ONVY’s new Meal Logging + AI Coach, your nutrition and weight management goals are no longer a guessing game. Whether you’re training for peak performance or just trying to feel your best every day, the right fuel makes all the difference.
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Your body’s asking for support. ONVY helps you respond — with precision.
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No more excuses. Just better decisions, made simple.
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📲 Download ONVY and give your body what it actually needs to thrive.

24/07/2025

Not all recovery is created equal.

ONVY’s Recovery Score integrates four critical biomarkers: HRV, respiratory rate, resting heart rate, and sleep quality. Together, they provide a precise picture of how ready your body is to perform.

But insight alone isn’t enough. ONVY’s AI Health Coach translates your data into personalized, evidence-based guidance. From improving sleep hygiene to adjusting your training intensity, you’ll get clear, actionable steps tailored to your needs.

The result? Targeted recommendations. Accelerated recovery. Smarter performance.

If you’re still guessing, you’re falling behind. Let your data lead.

18/07/2025

Your wearable shows you numbers. ONVY tells you what to do with them.

Tracking is just step one. Understanding what your heart rate variability, sleep stages, or recovery score actually mean? That’s where ONVY’s AI Health Coach steps in.

📊 Ask questions.
💡 Get clarity.
🔥 Take action that fits you.

Whether it’s stress, sleep, performance, or nutrition, ONVY helps you connect the dots and optimize what matters most.

👆 Link in bio to download ONVY and turn your data into daily impact.

11/07/2025

What does it really mean to have an AI Health Coach in your pocket?
It means never having to Google:

🧠 “Why am I so tired after 8 hours of sleep?”
💤 “How do I improve recovery after a poor night?”
🍽 “Should I train today based on how I ate and slept yesterday?”

With ONVY, users don’t have to guess.
They ask. And their AI Health Coach answers — in real time, based on their own data.

→ You get reminders tailored to your physiology
→You get personalized nudges that actually make sense
→You get smarter — not just tracked

It’s like having a performance coach, sleep scientist, nutritionist, and recovery expert… all in your pocket.

That’s the future of coaching. And it’s already here.

24/04/2025

What if your wearable knew when you were about to burn out… and told you exactly how to recover?

This is the future of health tracking — where AI meets hyper-personalization.

At ONVY, we integrate with over 300 wearable devices to transform real-time health data into science-backed, actionable guidance.

It’s more than just a device that tracks your steps or logs your sleep. It’s a tool that understands what your body needs to reach peak performance and helps you get there.

🔍 Spotted elevated heart rate over 3 days?
→ ONVY recommends breathwork and reduced training load.

💤 Poor sleep and high stress?
→ ONVY adjusts your recovery zone and nudges your circadian rhythm.

📈 High readiness?
→ It’s go time. Push your training. Maximize your results.

This isn’t fitness tracking.
This is precision health, designed to optimize performance and prevent burnout before it happens.

The best part? It's all in your pocket.
Start your journey with a 14-day FREE trial: https://www.onvy.health/

23/04/2025

There are 8 billion people on this planet.
But not one of them has your health data profile. 🌍 👤

Your body is unique, so why settle for generic advice?

ONVY’s AI Health Coach learns from you.
It pulls in data from 300+ wearables — including sleep cycles, heart rate variability, stress, recovery, and physical activity — to build a real-time picture of your physiology.

But it doesn’t stop there.

The more you use it, the smarter it gets — continuously adapting its recommendations based on your progress, your patterns, and your goals. 🧠

Whether you’re training hard, under stress, or need better sleep, ONVY tells you exactly what your body needs to perform and recover better.

It’s proactive, personalized, and precision-driven — a smarter way to optimize your health without guesswork.

Plus, it's completely FREE to try for 14 days, so why not start now? 🤷‍♀️
🎯 Get started at: https://www.onvy.health/

22/04/2025

Imagine an app that could tell you exactly what your body needs based on real-time health data from your wearables? 😮 🍎

After a big workout at the gym, it designs a post-workout recovery meal for you, perfectly tailored to your unique health needs and nutrient requirements.

If you've had a bad night's sleep, it pulls data from all your wearable health tech devices to understand how various aspects like stress and recovery could be impacting how much rest you're getting at night.

When you're preparing for a big race or event, it pulls valuable insights from your wearables to provide you with a tailored workout and meal prep plan to help you reach your goals.

All in real time! 🚀

This isn't just the future of health. We're making it happen right now at ONVY.

Our app is completely FREE to try for up to 14 days - enough time for you to see a real impact on your health and performance.

See our link in bio to download the ONVY app and start a free trial today! 📱

27/03/2025

💡82% of customers prioritize personalized experiences when choosing a brand.

When someone walks into your clinic or signs up for your membership, they’re thinking about themselves — their health, their goals, their progress.

You can tell them you care. You can talk about what you offer them.

But what do they really want? A personalized experience that meets their needs.

How do you deliver that at scale in a virtual world?

→ With AI Health Coaching.

ONVY analyzes users' health data, tracks trends, and integrates your expertise to provide real-time, hyper-personalized insights.

It has the potential to transform countless industries, including:

→ Fitness, Wellness & Wearable Tech

→ Nutrition, Diet & Weight Management

→ Diagnostics, Longevity & Preventive Health

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Interested in using ONVY for your business? 🤔

👉See our link in bio to learn how our features can be tailored to your industry!

26/03/2025

If you ask anyone who’s battled with a life-altering illness what they’d wish for, the answer is often the same:

“I wish I knew earlier.”

Early detection is often what saves lives.

And emerging technology, such as predictive genomics, is aiming to make that possible.

It combines two powerful concepts in healthcare:

1️⃣ Predictive medicine: Assessing the likelihood of disease and how to prevent it.

2️⃣ Personal genomics: Analyzing an individual’s genetic makeup to understand their unique health risks.

Together, they form predictive genomics: Identifying disease risks based on your genetic blueprint.

With this, we can:

✅ Estimate an individual’s risk for specific diseases.
✅ Improve clinical trials with more precise data.
✅ Detect genetic predispositions and diseases earlier than ever.

…The list goes on.

The possibilities are expanding, and so is your control over your health.

Because knowledge is power — especially when you can access and understand it.

At ONVY, we’re leveraging AI and precision wellness to empower individuals with the tools to take control of their health and make informed decisions.

👉If you’d like to see how ONVY can help make prevention easier, see our link in bio to learn more!

25/03/2025

‘Drinking in moderation’ is becoming mainstream among Gen Z.

Surprised by this? Let’s look at the facts:

→ Alcohol is the 3rd leading preventable cause of cancer in the U.S. (after to***co and obesity).

→ Alcohol increases the risk for at least 7 types of cancer.

→ Alcohol is responsible for 20,000 cancer deaths per year.

Yet, fewer than half of Americans are aware of this risk.

Fortunately, that could be changing.

The U.S. Surgeon General has issued a new advisory linking alcohol to cancer, even pushing for warning labels similar to those on ci******es.

This kind of education shifts health back into the hands of individuals. The awareness is already growing:

✅ 1 in 4 Americans participated in Dry January last year.
✅ 45% of Gen Z never drink.

At ONVY, we’ve also noticed more and more users tracking alcohol’s impact on sleep, recovery, and stress through our App.

The time to take ownership of our health is now!

👉If you’d like to see how ONVY can help make it easier, see our link in bio to learn more!

24/03/2025

The best athletes are more than physically fit.

They’re mentally fit.

That’s the secret ingredient.

Yes, diet and exercise matter. Athletes eat and train in ways specific to their unique needs and goals.

They follow intentional recovery routines, getting massages, stretching, and taking rest days.

But just as much, they train and fuel their minds.

They meditate.
They practise mindfulness.
They do breathing exercises.

They stay in tune with their stress levels, heart rate, and focus — because they know mindset can make or break their game, no matter how hard they train.

And ONVY helps athletes do exactly that.

👉See our link in bio to see why athletes are using ONVY to help master their mental fitness!

20/03/2025

It’s not humans vs. AI in healthcare.

It’s humans + AI vs. chronic illnesses.

Chronic diseases account for 74% of all deaths worldwide…

Without AI, healthcare continues to face problems in:

→ Identifying at-risk patients early.
→ Personalizing care beyond the diagnosis.
→ Educating patients in a way that truly sticks.
→ Making sense of complex health data.

But with AI?

We keep the human touch in. We keep the care and heart in while enhancing it.

✅ We can detect early.
✅ We can personalize treatment.
✅ We can reduce burdensome costs.

AI isn’t here to replace healthcare. But it can make it better for those who need it most.

What are your thoughts? 🤔

Drop them below!

Adresse

Munich

Webseite

https://www.onvy.health/

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