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BAS Body Architecture and the Senses

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Deutschland
Munich
BAS Body Architecture and the Senses

As a 200h certified Yoga Teacher i offer yoga, breathing and meditation in the City of Munich in the ancient style of Hatha! Be my guest

10/09/2023

Hello!

SUMMER 23

“You are the sky. Everything else is just the weather.”

Enjoying it every day!
Love

05/07/2023

Life

To every special day!

Where the heart is full of kindness which seeks no injury to another, either in act or thought or wish, this full love creates an atmosphere of harmony, whose benign power touches with healing all who come within its influence. Peace in the heart radiates peace to other hearts, even more surely than contention breeds contention.

Namaste 🌸

14/06/2023

Ciao,
Dolce far niente

Samadhi refers to the complete stilling of the mind that allows the individual to be unified with the cosmic. In this stage, the yogi is completely detached from the material, and focused solely on the merging of his or her consciousness with a greater spiritual power.

Yes it happens everywhere, even when having a coffee in italy 🇮🇹

The yogic practice is the start and Samadhi is the end of the practice…

The yogic life in munich,
With

13/04/2023

Cold Therapy aka. Office gang

When you go into the cold, you can not think. You have to be… to be the best version of yourself. -

This is a little break from work, a cold therapy instead of coffee ☕️

Life practice!

Thank you everybody for joining ❤️‍🔥

23/03/2023

Du hast eine Aufgabe zu erfüllen. Du magst tun was du willst, magst hunderte von Plänen verwirklichen, magst ohne Unterbrechung tätig sein – wenn du aber diese eine Aufgabe nicht erfüllst, wird alle deine Zeit vergeudet sein.

02/03/2023

Nature

“I am not this hair, I am not this skin, I am the soul that lives within.”

Rooted in nature, the true human nature. Its a wise connection, chanrging with pure love. Quiet outside and inside. A gifted meditation 🧘‍♀️

Do you feel the same under fresh trees and warm shade?

Love from me 🤍🌱✨

11/02/2023

"If a flower can bloom in the desert, you can flourish anywhere."

Chile 🇨🇱
10.02.2023

31/01/2023

The art of living?

Knock, And He'll open the door
Vanish, And He'll make you shine like the sun
Fall, And He'll raise you to the heavens
Become nothing, And He'll turn you into everything.
Jalal Ad-Din Rumi

Letting go and building trust,
Love

02/01/2023

No one is coming to save you!

If we always choose comfort, we never learn the deepest capabilities of our mind and bodies. - Wim Hof

Happiest new year angels!

13/12/2022

😉
An animal’s eyes have the power to speak a great language.

No questions
No criticism

You do not have to be good,
You do not need to walk on your knees for a hundred miles in the desert, repenting,
You only have to let the soft animal of your body love what it loves.

🤍

09/12/2022

🪩🪩🪩

“Brilliant things happen in calm minds. Be calm. You're brilliant.”

Especially important and difficult to reach during the festive times. Im always struggling with organising everything to perfection. This year perfections is imperfection ❄️❤️ wish me luck!

Love

06/12/2022

Sky above
Earth below
Peace within

Where are you searching for peace?

02/12/2022

Keep it simple

Don’t eat anything your great - grandmother wouldn’t recognise as food…

There are many food like items in the supermarket your ancestors wouldn’t recognise as food.

04/08/2022

After work yoga 🧘‍♀️

When the mind has been assisting during the day and created marvelous work, this is exactly the moment to make it stop 🛑

Feeling connected to the body and soul… landing in the essence of oneself… giving the real being a moment in the here and now, a treat 🍬🍬🍬

Yoga and meditation- always possible!
Just move
breathe
SHINE ✨
❤️

02/05/2022

EBB AND FLOW

~~~

There is ebb and flow.
Leaving and coming.
Fight and fall.
Sing and silent.
Reaching and reached.

Little morning flow

With love

BAS ❤️

26/04/2022

The wound is the place, where light enters you ✨ - Rumi

Goodmorning,
Love!

23/04/2022

ROOTS

I seem restless, but am deeply at ease.
Branches tremble; the roots are still.

Hava a lovely weekend 🌞✨🌙
Be good to yourself ❤️
Love
BAS YOGA

18/04/2022

ELEMENTS

As long as we are not living in harmony with nature and our constitution, we cannot expect ourselves to be really healed.

Honour the planet,
Honour yourself,
LOVE
BAS

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Everywhere
Munich
80469

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