Mallika Bhatia

Mallika Bhatia Life coach, Psychotherapist, Hypnotherapist, Healer, Trainer & Columnist, www.mallikabhatia.com I am mother who learns everyday from her children.

I am a trained psychotherapist who writes blogs. I get inspired easily and wish that more people did the same. It makes life gorgeous.

22/10/2025

As a psychologist, I don’t just meet problems — I meet people.
People who are the main characters of their own stories — stories filled with love, loss, resilience, healing, and rediscovery.
Each one carries a different battle, a different chapter, a different rhythm of becoming.

In every session, I witness courage — the courage it takes to look within, to face what hurts, and to choose healing over hiding.
Therapy isn’t about fixing what’s “broken.” It’s about honouring your story — the one that shaped you, challenged you, and continues to unfold every single day.

So tell me your story — the one you want to honour, the one you’re still learning to love. Because your story matters. And it deserves to be heard. 💛

15/10/2025

Sometimes we get so caught up in the serious conversations about healing, growth, and self-discovery… that we forget to share the lighter side of who we are.
So here’s me letting you in on a few little things about myself, because connection is built not only through depth, but also through laughter and quirks.
I’ve shared three things you probably didn’t know about me in this video. Now I’d love to know something about you.

Drop a fun fact about yourself in the comments and I promise, it’ll make this space feel a little warmer, a little closer.

I hold space for grief and growth - mine, yours, and the kind we don't always have words for. I'm Mallika Bhatia, a ther...
30/07/2025

I hold space for grief and growth - mine, yours, and the kind we don't always have words for.

I'm Mallika Bhatia, a therapist, writer, and founder of Tara – Supporting Mothers Through Loss.

I work primarily with individuals navigating grief, trauma, and life's quieter heartbreaks, the kind that often go unspoken. My therapeutic approach blends clinical training with empathy, helping clients feel seen, held, and supported as they move through their healing journey.

I enjoy holding group sessions, trainings, and women's circles.

Tara was born from my own experience with miscarriage. It's a space I created to support women through pregnancy loss—because grief needs community, not silence.

Alongside my practice, I write essays and personal reflections that explore motherhood, memory, identity, and the resilience we don't always recognize in ourselves. I'm currently in the process of publishing my first, still untitled book—a deeply personal account of love, loss, and learning to live in the in-between.

This page is a space where I share what I've learned, what I'm still figuring out, and what I hope helps someone else feel a little less alone.

If you're new here, welcome. I'm so glad you found your way. 💛 Tell me a little about you; what brought you here?

In Munich, in-person and with a lot of love and nurturing. Save your spot today.
16/06/2025

In Munich, in-person and with a lot of love and nurturing. Save your spot today.

Being yourself shouldn’t come with a price tag of pain.From rejection to internalized shame, the homosexual community fa...
10/06/2025

Being yourself shouldn’t come with a price tag of pain.
From rejection to internalized shame, the homosexual community faces unique stressors every day.
But healing is possible — through support, therapy, and chosen family. You are valid. You are not alone.

Happy Pride Month! 🏳️‍🌈Some discover their truth early, others unfold it over time—both journeys are real and worthy. Wh...
04/06/2025

Happy Pride Month! 🏳️‍🌈
Some discover their truth early, others unfold it over time—both journeys are real and worthy. What matters is moving closer to what feels authentic.
Never shrink yourself to fit someone else’s view—this is your life, and it’s meant to be lived boldly and honestly.

When we embrace our vulnerabilities, we unlock the power within. Weaknesses are not flaws; they are lessons in disguise,...
05/01/2025

When we embrace our vulnerabilities, we unlock the power within. Weaknesses are not flaws; they are lessons in disguise, guiding us toward growth, resilience, and authenticity. Transform your struggles into stepping stones and let them become the foundation of your strength.

New Year, New Mindset 🌟This year, let’s focus on growth, healing, and prioritizing our mental well-being. Here’s to embr...
01/01/2025

New Year, New Mindset 🌟
This year, let’s focus on growth, healing, and prioritizing our mental well-being. Here’s to embracing change and creating a healthier, happier you in 2025! 💭


A year of growth, reflection, and rediscovery. ✨This past year has been a journey of self-love and acceptance. I learned...
31/12/2024

A year of growth, reflection, and rediscovery. ✨
This past year has been a journey of self-love and acceptance. I learned to prioritize my own value and redefine success on my own terms. There were moments of immense joy and moments of profound surrender, but through it all, I grew closer to the authentic self I've always longed to be. Grateful for the lessons, the love, and the unwavering support that carried me through. Here's to embracing the unknown and continuing to evolve into the best version of myself.

Breaking free from the need to please 🌱✨: Remember, saying 'no' is self-care, setting boundaries is healthy, and your wo...
27/11/2024

Breaking free from the need to please 🌱✨: Remember, saying 'no' is self-care, setting boundaries is healthy, and your worth isn’t tied to others’ approval. Prioritize you—because your peace matters.

The last Women's Circle I hosted brought together an incredible group of women who were truly ready to connect and disco...
27/11/2024

The last Women's Circle I hosted brought together an incredible group of women who were truly ready to connect and discover each other.

The energy and transformation were so powerful that I’ve made the Women’s Circle a regular offering in my work. The experience? Magical. 💫

If you're seeking connection, inspiration, and a space to grow, I’d love for you to join us.

Spots are limited, so don’t wait—reserve yours today!
(Only a few spots left!).

Kindness comes from the heart; people-pleasing comes from the fear of rejection. 💛True kindness respects your boundaries...
26/11/2024

Kindness comes from the heart; people-pleasing comes from the fear of rejection. 💛
True kindness respects your boundaries while people-pleasing often sacrifice them. Which one are you practicing? 🤔✨

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WaldschmidtStr. , 3
Munich
81549

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Montag 09:00 - 16:00
Dienstag 09:00 - 16:00
Mittwoch 09:00 - 16:00
Donnerstag 09:00 - 16:00
Freitag 09:00 - 15:00

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Our Story

I am mother who learns everyday from her children. I am a trained psychotherapist who writes blogs. I am person who gets inspired easily. I am a part of you and maybe I am another you.