07/01/2020
FIND YOUR INNER WARRIOR
———YOGA RETREAT———
with Elena & Jenni
Right now it is the perfect timing to set new intentions, good vibes &visions for 2020! Sometimes the half way is the most difficult moment to stay in your balance and hold the level you established at the beginning of the year.
What would you say, having the possibility to get refreshed in July! Open your mind for new ways of movement, get to know everything you need about empowerment, mindset and personal development. Joining us for one week in the middle of 2020 from 5th-11th of July. Come with us to a place where you find inner peace, healthy routines and a good and chilled lifestyle. In the Morning our day will start with vinyasa yoga classes followed by healthy breakfast while enjoying the portuguese sun. Relax yourself, calm down and find peace in the middle of nowhere.
Surrounded by wild nature, beautiful sunsets, good vibes with lovely souls and an amazing starry sky.
You will have time for nice conversations, chilling and just being. In the evening the day will end with yin yoga and meditation.
Sleep, eat, yoga ,repeat. That’s only one way how to describe what you can expect. Creating your own visionboard, setting new intentions and becoming physically and mentally fit! Yoga is not just the unit of breathing and movement it also helps you to ground yourself and to recharge your prana. In the silence of yoga you can find the connection of consciousness, breathing and balance which helps you to create mindfulness for your daily life.
At the end of the week you will have learned a lot about yourself and your inner beliefs which may have limited you so far. You can release old habits and find your inner strength and come into your creative power. The moment you realize that the only limit is you, you have the chance to change everything.
Questions about transport, flights etc. -> PM us.
Booking:
www.fourtrees-portugal.com
