MindfulDoula Munich

MindfulDoula Munich I am Bianca Sandu, mother of one amazing 4 year old. I am an English speaking Birth Doula based in Munich, Germany.

I am trained as a Birth Doula, Certified GentleBirth Instructor, Birth Photographer, nutrition counselor and acupressure therapist. I teach childbirth preparation classes (GentleBirth) for expecting parents to help them achieve their goal in having an amazing positive birth. GentleBirth is a unique childbirth preparation class that focuses on three core areas of birth so that you can have the most positive birth experience possible, no matter how the baby gets delivered:



This program is a mental fitness program, so the more you put into it, the more you get out of it. Practicing the exercises using the tools and knowledge provided means you, your baby and your partner can bring joy and calmness back into childbirth by changing the way you think about pregnancy, birth and parenting. To find out more details on doula services or ask for specific classes, just visit http://www.mindfuldoula.de/ or send an email at contact@mindfuldoula.de

Adresse

Balanstraße 1
Munich
81671

Telefon

+4915145878300

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Our Story

I used to be pregnant and looking for the perfect solution for me as a mother. I guess my fears were the usual ones an expecting mother has. As luck would have it, I had an amazing pregnancy and birth with the help of wonderful people that crossed my path and helped me. After moving to a foreign country I began to see that expecting parents don’t really know what needs to be done in a new country from a registration point of view, appointments, hospital booking, midwives, doulas, etc . To all their normal fears, not knowing what to expect in a new country is added on top. That is why I am here to help you out. From helping out with medical system understanding, to helping you learn about the ever-changing body, what happens through birth and also how to lower anxiety by working with your mindset and using mind changing tools such as Hypnosis and Mindfulness. My role is to help you out, to help alleviate your worries and to give you information that you need to have peace of mind and a more comfortable birthing experience.

Bianca