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Sisterhood with Paulina

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Munich
Sisterhood with Paulina

Emotional Experiencing | Retreats | Munich Circles
Lets befriend your emotions
🔥 It’s time to fully love your life!
➡️ Trust your yes. Honour your no.

Live your truth
💚 Realise • Release • Rewire • Reclaim

19/01/2026

PSSST… If they only like the filtered version of you… THEY DON’T DESERVE YOU.

Not the real you. Not the bold, unedited, TRUTH-TELLING you.

🤯 You’ve spent YEARS softening the edges.
🤐 Rewording, repackaging, rehearsing.

All so you don’t rock the boat? BABY, SINK THAT SH*T. ⚓️💥

Because if they only stay when you’re “pleasant”...

then they were NEVER here for the real thing.

And honestly, you KNOW you’re a f*cking vibe when you’re honest.

Bold. Unfiltered.

FULL. VOLUME. YOU. 🔥

👇 DROP IT:
What’s one TRUTH you’ve been holding back from saying out loud?
The one that itches in your throat…

💣 TYPE. IT. OUT.

Let’s flood this space with the truthiest truth. I’LL GO FIRST.

My truth: hearing words like 'its not in alignement for me' or 'its retrograde time, or this eclipse is crazy for me' MAKE ME ITCH on the inside and out. Own your truth and stop using spiritual jargon to cover up responsibility.

LIKE if you’ve ever retyped a message 10 times to make it “softer” 🙄

18/01/2026

A space isn’t safe just because someone says it is.
Safety doesn’t appear out of thin air.
It’s built.
Together.

It needs the right people.
The right energy.
Clear boundaries.
Real listening.
Actual respect.
And a leader who knows what to do when big emotions show up — not someone who throws a blanket over the room and calls it healing.

Anyone can start a circle with “this is a safe space, please share”…
and then have no clue how to hold the moment when someone actually does.

In my world, we don’t do fake safety.
We co-create brave space.
Space where your body actually relaxes,
your truth actually lands,
and you don’t leave feeling emotionally hungover.

A safe space is something you feel,
not something someone announces.

If you’ve ever sat in a circle thinking “umm… nope, this does NOT feel safe,” then you know exactly what I mean.

Follow and like if you agree ‼️⭐️

And to experience what a real safe, brave space is. Comment SOUL LOVE for our weekend valentines women only retreat in Germany 🇩🇪 🌳

16/01/2026

Until you stop chasing pain and chaos, you'll forever confuse peace with boredom.

👀 Share this with your bestie who always says “but he’s just so intense.”

The high-highs and low-lows? That wasn’t love. That was survival.

Now? I crave quiet mornings, eye contact that doesn’t make me question my worth, and relationships where my body feels soft, not tight.

That’s what Soul Love Retreat is about ... letting your heart remember that STABILITY IS SEXY!!

Comment SOULLOVE for the official 2026 retreat invite to land in your inbox, the retreat that finally changes the self love game for you!

And save this reel for your next “should I text him back?” moment 😏

15/01/2026

You might think you're the only one

You say... I'm fine, I don't need to cry, I can't fall apart, I am strong, I can keep it all together.

Are you that woman?

The high-functioning, hyper-capable, emotionally-contained woman.

The one who genuinely believes that if she lets even ONE tear slip…
just ONE…

the floodgates will open

and she’ll never be able to close them again. 😮‍💨🔥

Like if you bend even a little bit, you’ll break.

Here is what I want to say to you

Darlinnnn, you are not fragile.
You are PRESSURE-BUILT.
You’re just tired of holding the weight alone.
Your emotions aren’t a tsunami waiting to destroy you.

They’re a tide waiting to RELEASE you.

And THIS is why Friday night at Soul Love Retreat hits her like a revelation.

Because you learns VERY QUICKLY…
that letting yourself feel doesn’t break you.
It actually puts you back together.

I’ve watched 1000s of women — the stoic ones, the strong ones, the “I don’t do crying” ones fall into SACRED RAGE

and come out SOFTER, LIGHTER, and more THEMSELVES than they’ve been in YEARS.

They go from:
“I can’t lose control”
to
“holy sh*t… feeling this is the most regulated I’ve ever been.”

Their knees stop shaking.
Their breath stops sitting in their throat.
Their jaw unclenches for the first time in a decade.
Their chest ACTUALLY expands.
Their eyes soften.

And their whole system goes:

I actually feel MORE like myself 😭🤍

That is Raw Rebellion.

You dear dear cheeky Raw Rebel ;p

Choosing to feel instead of perform.
Choosing truth instead of control.
Choosing softness instead of shutdown.

Come see how strong you REALLY are when you finally let yourself feel. 🤍🔥

comment SOUL LOVE and I’ll send everything you need to know about our Soul Love retreat ❤️‍🔥
13–15 Feb 2026.

13/01/2026

💋 I say: Thank you. It means I’m not numb anymore.
💥 You call it dramatic. I call it human.

Too Emotional? Or Just Fully Alive? 💌 Send this to yourself, as a note to the version of you that used to apologize for crying.

😭 For years I tried to keep it together — smiling through tears, numbing pain with positivity.

Because somewhere along the way I learned that being “too emotional” made me hard to love.

But emotion isn’t a weakness. It’s proof you’re still alive.

It’s the body remembering what safety feels like.

It’s your system saying, “I trust myself enough to feel.”

You’re not too much. You’re finally enough of yourself.

And if this spoke to your soul, comment SOUL LOVE — the 2026 February retreat that changes how you love, feel, and lead yourself forever.

10/01/2026

For YEARS, I thought I was the problem.

Not productive enough.
Not focused enough.
Not grateful enough.

So I worked harder.
Took on more.
Burned myself to the damn ground 🔥

…thinking rest was something you earned after productivity.

SPOILER: The rest never comes.

Because the bar keeps moving.

And no one teaches you how to chill the f*ck out.

Until now.
Until you decide: NOOOOO MOOOREEEEE 🎶

(Say it with me — from the diaphragm, baby.)

No.
More.

If you’ve ever whispered “I can’t keep doing this…”

You’re right.
And you don’t have to.

✨ Join the Sisterhood.
✨ Rewire your nervous system.
✨ Learn how to stop proving and start LIVING.

LIKE if you’re ready to be a well-rested baddie 💅

08/01/2026

I had a CROISSANT on my vision board in 2025, and you know I put it right back on my 2026 board too!
Not a yacht. Not a mansion. A flaky, buttery croissant 🥐

Because I’m here to fall obsessively in love with the tiny things.

✨ Morning light on my tea
✨ Eye contact with someone who gets it
✨ A slow breath that changes everything

This is what healing leads to.

Not perfection.

PRESENCE.

So if you’ve been doing the work…

The shadow stuff, the crying-on-the-floor stuff…

Don’t forget this part:

🧠 REALISE what’s no longer working
💥 RELEASE the old patterns
🌀 REWIRE your way of being
👑 And RECLAIM your full, juicy, magical life

Comment SOUL LOVE to get a glimpse into joining our retreat weekend in February, near Munich Germany, Your name might right be on the retreat circle. Just waiting for you to claim it.

06/01/2026

No fluff. No filters. No faking it.

This retreat is NOT about looking good for Instagram.

It’s for the women who are DONE pretending.

💥 Who want to scream into a pillow without apologizing.
💧 Who want to cry mid-circle and be SEEN, not fixed.
🔥 Who are ready to feel it all — rage, joy, grief, pleasure — and let it MOVE through.

This is sacred, messy AF healing.

And if that made your body exhale…

Then babe, this is your space.

✨ Comment SOULLOVE to secure your 2026 or 2027 spot!

Feb 13 until 15th 2026
€799 all inclusive, yes the food and accommodation as well as a sauna and all of our group sessions!!
near Munich, Germany.

don’t wait for the breakdown.

05/01/2026

Inviting you to fall in love with yourself again and again ❤️

We will turn sacred rage into soft power.

We will romanticise you fully ✨

Take care of you so you can sit back and receive.

Think cuddles, eye pads, moving your body with love, activating into deeper layers of self trust and remembering what it’s like to fully allow yourself to be in that place of love.

Even if self love feels challenging, I’ll guide you into your Raw Truth so you can finally melt that good strong girl mask. Surrender. And BE.

Let me hold you

👩 12 women wide circle
📍 Landshut area in Germany. Our last time at the magical location .de
📅 13.02-15.02.2025 valentines weekend with intention not fake chocolates
€799 fully inclusive. Just get your transport and show up.

With yummy Ayurvedic food. Rage practises. Yoga, breathwork and somatic liberation.

You will leave the retreat with more calm, joy & love for yourself and your life.

With practical things to integrate, to not fall back into the same patterns. If you don’t want to.

Comment SOULLOVE and I’ll be in touch to make sure this is the retreat for you

04/01/2026

I used to think I was “too much”.

Too sensitive.
Too deep.
Too emotional for normal life.

So I learned how to be strong instead.

I held it together.
I pushed through.
I kept going.

On the outside, I looked capable.
On the inside, my body never fully rested.

The Raw Rebel didn’t come from wanting to be special.
It came from being tired of living disconnected from myself.

From always being the one who copes.
The one who adapts.
The one who holds space for everyone else.

At the Soul Love retreat, there’s nothing to perform.

No fixing.
No explaining your story.

You don’t need to be “open”.
You don’t need to be brave.

Your nervous system does the work for you when it finally feels safe enough.

This isn’t about becoming someone new.

It’s about remembering who you were before you learned to hold it all together.

Soul Love Retreat is for women who are done surviving quietly and ready to feel at home in their body again.

If you felt something reading this, comment SOUL LOVE and I’ll send you the details for our retreat.

We’re already gathering. More than half the circle is now full ❤️✨

13th until 15th Feb 2026 in Landshut Germany .de

⭐️✨❤️ it’s time to choose you

Adresse

Munich

Webseite

http://withpaulina.com/

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