Bruce Chongman Ham

12/02/2026

Invite spring with rejuvenating Qi Gong
New online course
Starting next week
Register: link in bio

03/02/2026

Welcome spring with renewed energy.
Release winter stagnation, awaken vitality & flow.
Cultivate your body, mind & wellbeing.

Register through Link in bio.
https://www.eventbrite.com/e/1982287930562?aff=oddtdtcreator

01/01/2026

Before we step into 2026 with full momentum, I want to pause for a moment of gratitude.

Gratitude for a meaningful and successful 2025 - one filled with joyful moments, lasting memories and valuable lessons learned.
Gratitude for the people who surround me with love, trust and support.
Gratitude for every life I was fortunate enough to touch and help transform.
Each of you has played a role in my journey, and for that, I am truly grateful.

I wish you a new year filled with health, happiness, success and inner peace.

Let’s make 2026 a year of growth, purpose and inspiration - together.

29/01/2025

Happy Chinese New Year!
Wishing you all a happy, healthy and successful new year.

01/01/2025

25/06/2024

New Seminar! Don’t miss it!

21/12/2022

Are you ready to start into the new year?
This unique seminar will show you how you can make the best out of 2023.
#2023

13/12/2021

Are you curious what 2022 has in store for you?

The year of the tiger starts on Feb. 4, 2022. It’ll bring different opportunities and adventures for every single one of us.

Join me in this online seminar to find out how you can turn 2022 into a prosperous and happy year for you.

22. January 2022
10:00 - 14:00

More information & registration:
info@bruce-ham.com

#2022

09/12/2021

NEW ONLINE QI GONG COURSE

Every Wednesday, 18:30 - 19:45
6 weeks
Starting on 12. Jan. 2022

For registration & more information:
info@bruce-ham.com

05/12/2021

Head to Youtube to watch the December outlook.
The theme is spirituality.

https://youtu.be/oDS4vCZvKjY

25/10/2021

Challenge yourself!

This is how it works:
For 30 days throughout November, do a quick 5 minute Qi Gong routine with me every day.
Take 5 minutes every morning - all it needs is setting your alarm 5 min earlier.
The challenge is to really do it every day!

The Qi Gong video to follow along will be on my YouTube channel on 1. November.

https://www.youtube.com/channel/UCdeQWkDhKppsSdIaYKW4TuA

I will also do a daily countdown here on Instagram, so check in regularly.

Are you game for it? Give me a thumb up!

25/10/2021

How about we do a 30 day Qi Gong challenge together in November?

The theme in November is discipline and realignment.
We all have grand goals but often ex*****on is the problem. Many times we lack the discipline to stick with it & push through.

Join me in this 30 day Qi Gong challenge to realign your focus, train your discipline and at the same time do something good for your body & mind.

I’ll tell you the details shortly.