Yoga & Healing.Annapurna-House

27/05/2024

join us on Wednesday 6 pm for yoga. And/or for a sound healing, deep rest. Mail- yogannapurna@gmail.com to register. or listen to the recording at home

track by Sonic Journeys with Sangeeta and Kechou

07/05/2024

Join me for the yoga class for parents with baby. We practice yoga in the tradition of Sri Krishnamachrya. Bringing the body, breath and mind in harmony. A space to reconnect with your body and breath. Find community. Nourish yourself. Recharge and rest.

10/04/2024

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29/02/2024

This is a svadhyaya series. A cohort for those who have attended the yoga und kulturelle Aneignung Workshop. Folks who understand cultivating awareness and creating change is a long process and collective change requires individual and collective action.

12/02/2024

*Introduction post! Hi, vanakkam 🙏🏾 my name is sangeeta (she, they, Sangee). Thank you for being here and taking the time to listen. I am a mother, yoga teacher, facilitator, disruptor, singer, performer. Born and raised in Mumbai. Living in Berlin since 2013. As an individual who has the privilege that comes with having German citizenship, being born in a Hindu family, read as an able bodied, cis gender human I am learning to take responsibility and use my privilege to repair and heal from the harm that directly and indirectly I am responsible for. While also healing and repairing the wounds systems of oppression and toxic culture has given me and my ancestors. I see the invisible and hear the inaudible and am trying to make it visible and audible. Practice Satya. And hold room for the discomfort that comes with it. I am immensely grateful for the teachings of yoga and Ayurveda. Dismantling racism works, skill in action and all that I have learnt from my and my ancestors lived experiences. They are the guiding principles for everything I offer and how I show up in the world and how I make room for others. As a living ancestor i see myself as the bridge between cultures and generations. Over obstacle and am in service of creating communities that center accountability and care. Challenge Norms. Heal from racialised trauma. Hold room for every body to move & breathe freely, show up authentically.

25/01/2024

I am really happy and honoured to hold this space with . Sound and breath have been profoundly important in my own healing journey and It has been a wish for a while to hold this space for others. And now we are ready to share and make room for listening, resting, reclaiming and reconnecting with energy. If you wish to join feel free to write to me - sangatwithsangeeta@gmail.com

22/01/2024

Here are some offerings from full moon to new moon. I look forward to hold space for healing, reflecting, resting, gathering. You can also join the yoga classes or request a individual session / workshop. Feel free to write to me at yogannapurna@gmail.com or visit my website Annapurna-house.com

06/01/2024

Wishing you a beautiful start to 2024. I am looking forward to being in community with folks who wish to practice yoga with respect to its roots. Practice yoga for liberation. Yoga for change. Morning Yoga for you, yoga during pregnancy and yoga after birth. Yoga with baby. Together we walk this path and together we build a community that Centers accountability and care.

06/12/2023

Talking about symbols. A sw****ka is a holy symbol in India. You see it everywhere as a blessing. Just like Om. And it’s also the two symbols that have been so horribly misused and appropriated. One by the nazi‘s and other by the people in the west practicing mindfulness practices. I wonder if they are mindful of the similarity in the two appropriation?

06/12/2023

I am in awe of the art and abundance that exists in Tamil Nadu. And how it is part of everyday and hence normal. The architecture and details in temples is just mesmerising. Feeling blessed to be born in this land. I honour its beauty and wisdom.

05/12/2023

Walking down the streets once my mom did. Several decades have passed and everything may look different. But I feel blessed to be here. Today I met a stranger who is born the same year as my mom and who was able to point me towards the right direction. ✨looking forward to this journey 🙏🏾