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Satvic Movement

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Deutschland
Nuremberg
Satvic Movement

⚡️ A community-driven health revolution
💪🏼To help you reach the peak of your physical, mental and spiritual well-being

28/05/2026

Share this with someone who thinks protein only comes in packets :)

The protein industry is worth multi crores.
And it's built on one belief they've spent decades planting in our heads:
"PROTEIN IS HARD TO GET"

That you need their powders, their bars, their supplements.

But here's what they don't tell you:
Before the supplement industry existed,
entire civilisations built strong, healthy bodies on lentils, legumes, and seeds.

Foods that have been sitting in Indian kitchens for thousands of years.

The best nutrition solutions were never lost.
They were just marketed out of our memory.

Are you also someone who loves snacking but hate the guilt that comes after.
That's exactly what our 2-Day Guilt-Free Snacks Workshop on 6th June is built to fix.

We'll make the tastiest snacks together - baked, not fried - so you can munch freely without a second thought.

Starting Date: 6th June 2026
Time: 11 am - 1 pm IST & 4 pm - 6 pm IST
Contribution: Pay as you want
Recording available for 3 days

Register now - link in bio 💛

24/05/2026

Share this with someone who uses hair oil daily!

I was honestly shocked to discover this.

On the front - they sell you coconut and jasmine.
On the back - it’s barely there.

The beauty industry has a very simple formula.
Put a flower on the front.
Name the product after that flower.
Show a model with gorgeous hair drenched in it.

And most of us will never flip the bottle.
That's exactly what they count on.

But it's high-time that we stop accepting these products
and start asking real questions.

If you want to build a life where you stop outsourcing your health to industries that profit from your confusion -
Join our 21-Day Ultimate Health Challenge starting 1st June.

Start Date: 1st June 2026
Multiple time slots available
Language: English
Contribution: Pay as you want

Register now - link in bio 💛

20/05/2026

Share this with anyone who constantly feels rushed.

Here’s something most people don’t realise:

Our brains were NOT designed for constant urgency.

When we rush, the brain releases stress hormones like cortisol and adrenaline
- the same chemicals your body produces when it perceives danger.

And long-term exposure to this state can:
• disrupt sleep
• weaken immune function
• increase anxiety
• reduce focus
• and make us feel perpetually overwhelmed

If you’ve been wanting to build a stronger mind and shift how you respond to life - not react, but respond with awareness - we've a perfect space for you.

Join our 3-Day Master Your Mind Workshop, where we share practical mental tools and yogic wisdom to help you train your thoughts and respond to life with clarity.

Starting Date: 29th May 2026
Time: 4 slots available - choose what works for you
Contribution: Pay as you want

If you’re ready to work on your inner world in a holistic way,
Register through the link in our bio :)

16/05/2026

Share this with someone who always says "healthy food is expensive"

We grew up believing that eating healthy is a privilege.
That it's only for people with money, time, and resources.

But that's one of the biggest myths I want to break today.

The problem is never our budget.
It is what we were taught to crave.

Because junk food is designed to feel like the easier, cheaper, more satisfying option.

And that's not just an accident but marketing.

If you want to learn how to build genuinely healthy habits - not just with food, but with sleep, movement, and your mind -
Join our 21-Day Ultimate Health Challenge starting 1st June.

For 21 days, we guide you through 7 life-transforming habits that help you rebuild your health from the root.

Start Date: 1st June 2026
Multiple time slots available
Language: English
Contribution: Pay as you want

Register now - link in bio 💛

13/05/2026

Share this with someone who says they don’t have time :)

Life rarely changes in one big moment.
It changes in small 30-minute decisions.

30 minutes scrolling.
30 minutes overthinking.
30 minutes junk food.

Or…

30 minutes reading.
30 minutes movement.
30 minutes building yourself.

Most people underestimate what repeated small choices can do.

For the next 21 days, ask yourself one question every morning:

How do I want to spend my next 30 minutes?

If you want help building the habit of waking early, staying consistent, and finally taking control of your mornings
Join our 5 AM Challenge

Starting Date: 18th May 2026
Everyday: 5-6 am (IST)
Recording available: 24 hours
Language: Hindi
Contribution: Pay as you want

Link to register: Check the bio:)

07/05/2026

Share this with someone loves Nutella!

Did you know in India, diabetes in children has increased by over 30% in the last decade?

Most parents don't connect it to the food they give to thier children every day.

Nutella is over 50% sugar and cheap refined oil.
Yet it's marketed as a wholesome morning spread - specifically to children.

Big brands spend crores making it look healthy on the front label.
But if you will flip the jar, you will see a very different story.

If you're someone who wants to truly understand what food your body and your family's body is designed to eat

Join our 21-Day Ultimate Health Challenge.

You will learn 7 life-transforming habits that will change how you eat, sleep, move and feel - for life.

Start Date: 11th May 2026
Multiple time slots available
Language: English
Contribution: Pay as you wish

Register now - link in bio :)

01/05/2026

Share this with your friends and family who cook in these utensils every day

Do you know no matter how healthy your food is… what you cook it in, store it in, and eat it from also matters?

Because food doesn’t only carry nutrients.

It can also carry what it comes in contact with.

Hot food in plastic.
Old scratched non-stick pans.
Plastic bottles in heat.
Plastic chopping boards used daily.

These small things feel normal… until they become daily exposure.

That’s why better health is not only about eating right.

It’s also about creating a healthy space to live in.

If you are someone who want to heal your health problem, without pills, without drugs, without spending lakhs of rupees, give natural healing a chance!

To improve your health naturally, join the 21-day Ultimate Health Challenge, .

Starting Date: 11th May 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want

Link to register: Check the bio:)

28/04/2026

Share this with someone who thinks eating “junk food” sometimes is harmless!

Sometimes I wonder…
if we actually read the ingredient lists of the things we call food,
would we still crave them the same way?

It’s funny and scary at the same time -
how packaging makes us forget what’s inside.
How flavour makes us ignore what it does to our body.
How marketing makes junk look fancier than real food ever will.

And somewhere between all of this…
we stopped asking the simplest question:
“Does this even nourish me?”

Do you want to learn how to live with high energy and focus?
Join our Ultimate Health Challenge.

In this 21-day workshop we teach people 7 life-transforming habits for holistic health.

We’ve literally seen lives transform by just attending this one single workshop.

Date: 11th May 2026
Time slot: Multiple time slots available
Contribution: Pay as you want.

Register now. Link in our bio :)

24/04/2026

Share this with someone you care for :)

Did you know an average person consumes a credit card’s weight of microplastic every week?

YES, every week.

Just imagine that sitting inside your body.

Microplastics don’t leave the body quickly.
They accumulate in your gut, your bloodstream, even your organs…
and researchers have linked them to inflammation, hormonal imbalance and many more diseases.

So, a tiny switch can really protect you in ways you don’t see…

Are you someone who is looking for a way to reclaim your health and energy and live a fulfilling life ahead?

We're hosting a 7-day workshop called the Heal Yourself Challenge, starting coming Monday.

This workshop teaches you 9 powerful steps to help you reverse lifestyle diseases, and build a better future for yourself.

Starting Date: 27th April 2026
Time slot: 4 slots available. You can choose any.
Contribution: Pay as you want

Register - the link is in the bio :)

21/04/2026

Share this with someone who loves eating Bhujiya!

In India, heart disease is the #1 cause of death -
responsible for over 31% of all deaths.

Most people think heart disease happens later in life…

But the real driver is what we eat every day.

Namkeen, chips, fried snacks -
They’re loaded with cheap refined oil
that ends up getting stored in our arteries.

And the craziest part?

Big companies profit massively from selling these snacks -
but we pay the price with our HEALTH!

If you’re someone who is tired of struggling with health issues and feel like your body is betraying you

It’s time to rethink how food affects your body from within.

Join our 7-day Heal Yourself Challenge.

Join now to heal chronic diseases, reduce dependency on pills and strengthen your immunity with 9 powerful steps.

Start Date: 27th April 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want :)

Register - link in bio :)

16/04/2026

Share this with a friend who loves chips!

India is the world's largest importer of palm oil, accounting for over $11 billion in imports in 2022.

Why?

Because it’s the cheapest oil available.

And when something is cheap for companies…

It usually becomes expensive for our HEALTH.

So, the next time you shop…

"Packet Ghumaao or pata lagaao"

If you want to understand how everyday foods quietly affect your energy, mood, and long-term health and reverse all your chronic diseases
Join our 7-day Heal Yourself Challenge.

This workshop teaches you 9 powerful steps to help you reverse lifestyle diseases, without pills or painful treatments.

Start Date: 27th April 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want :)

Register – link in bio 💚

Adresse

Nuremberg

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