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Satvic Movement, Nuremberg (2026)

11/04/2026

Last Friday, we launched our 5th book in the Satvic Food Book series
And this one is one of our most special books :)

After creating so many food books, we kept feeling this gap
We’re trying so hard to fix our own habits as adults
But what about the children who are growing up surrounded by junk?

Just with that thought… this book came to life

Here’s a glimpse of that day:

Picture 2:
Our day began with a havan
Seeking the blessings of Maa Saraswati and Ganesh ji

Picture 3:
Harini, a little girl from our community, gifted us this beautiful portrait
that she made herself
She was one of the 50+ people who joined us that day!

Picture 4:
We played games with the kids
Where they tasted the Satvic Kids Food Book recipes and rated them
Their reactions said everything :)

Picture 5:
This is Mini, our Food Wing leader .. and the heart behind this book
From deciding recipes to working endlessly with the kitchen team
Collecting feedback and bringing it all together
One of the reasons this book exists is because of her

Picture 6:
Then came a big grizzly surprise for the kids
And suddenly…, everyone was dancing
For a moment, even the elders felt like children again

Picture 7:
If I say our Satvic golgappa is the best...
It wouldn't be an understatement at all!
Created by our dear practitioner Sapna ji
Kids loved it and so did we!

Picture 8:
One of our team members, Francesca, teaching kids and their parents how to grow microgreens

Picture 9:
Some of our team members,
holding the book with so much joy and pride :)

Picture 10:
Finally… this book is now yours
Gift it to your children
Your friends, your family
And let them experience that healthy food
Can be joyful, creative and also nourishing.

Because what children eat today
Becomes their habits for life!

09/04/2026

Share this with someone who eats very late at night!

Here’s something most people don’t know:

Your body has a built-in clock for digestion.

After sunset, your digestive fire naturally slows down.
Because your body is wired to wind down at night.

That means the same food that feels light at 7 PM
feels heavy at 10 PM.

So, when you consistently eat early, your hunger hormones begin adjusting within 3-5 days.
Cravings reduce. Night snacking reduces.

This habit alone improves sleep depth, reduces next-day cravings, and makes weight regulation easier.

That’s why early dinner is one of the core habits we teach inside our 21-day Ultimate Health Challenge.

If you are someone who is struggling with stubborn weight, constant bloating or waking up tired even after sleeping… this shift can change everything for you.

Inside this workshop, we don’t just talk about what to eat - we teach you how to structure your day so your body starts working for you, not against you.

Starting Date: 13th April 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want

Link to register: Check the bio :)

07/04/2026

Share this with a woman who regularly uses nail paints.

Here’s something you should know:

Your nails are porous.
It means they absorb the nail paint you apply.

That doesn’t mean one application equals disaster.

But repeated exposure, over years, accumulates and destroys your health.

Find the link to the research done by the Duke University in our pinned comments.

True health is not only about what you eat.

It’s also about what you regularly expose your body to - food, air, skincare.

The real question is:

If you want peak energy, hormonal balance and a body that functions optimally…
what small daily habits can you change?

Inside our 21-Day Ultimate Health Challenge, we teach 7 life-transforming habits that help you build holistic health -
through food, sleep, movement, cleansing, purpose, and relationships.

If you’re someone who wants to reach your ideal weight, improve sleep, gain control over cravings, and feel clearer and lighter in your body
- this workshop is for you.

Start Date: 13th April 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want :)

Register - link in bio :)

01/04/2026

Share this with someone who says, “I don’t have energy to exercise.”

Whenever you find yourself sitting for long hours, try this:

• Walk while taking calls
• Take the stairs for at least one floor
• Do a 5-minute walk after meals
• Stand up and reset your posture every 60 minutes.

Movement doesn’t need extra time.
It needs small efforts.

If you want to rebuild strength, flexibility, stability and energy in a way that feels safe and beginner-friendly…

Join our 21-Day Yoga Sadhana Beginner.

You will get guided sessions every day including asanas, pranayama, meditation, philosophy and practical habits - designed to transform your body and mind gently.

Start Date: 6th April 2026
Time Slot: 2 slots available. You can choose any.
Contribution: ₹790
Recording available for 24 hours.

Link to register in bio :)

26/03/2026

Share this with someone who uses face wash and cream daily!

I was honestly shocked to discover this.

On the front - they sell you lemon and berries.
On the back - it’s barely there, hidden in traces.
This should never feel normal.

But in the beauty industry, it is.

And it’s SCARY to know how easily we all fall for it.

This is exactly why we took this to court.

This clip is from our courtroom battle with the beauty industry.

Watch the full video on YouTube now - link in bio.
Once you see it…
you won’t look at these labels the same way again.

24/03/2026

We released one of the biggest videos of our lives today.

It took a lot for us to make it.

For months, our team went all in -
Reading research papers, decoding ingredient lists of beauty products, questioning claims,
going down endless rabbit holes to understand what’s really goes on…

Bringing this video to life meant an 18-hour shoot, 150+ people on set,
and even the Satvic community showing up to be a part of it.

And even after that - months of editing.
Every frame. Every sound. Every graphic.
Crafted with one intention:
to make this truth not just heard… but felt.

We’ve given everything we had to this video.

If you’ve ever trusted a beauty product without questioning it -
this is for you.

It’s two people vs. Billion Dollar Beauty Industry. Who do you think won?

Watch now 📹

Find link in our bio!

21/03/2026

There is an industry that has been FOOLING us for decades now.
One that has sold its products to every single household in this country.

We've spent years raising awareness about the food we eat
- but this time, we felt the need to step beyond food and talk about the industries
that are harming us just as quietly, just as deeply.

We are talking about the Beauty and Skincare Industry.
The shampoo you use every morning.
The face wash.
The oils.

Products sitting in every bathroom in this country
- and we've never once stopped to question them.

When we uncovered what's really inside them,
and the tactics this industry uses to sell us,
We were SHOCKED.

We knew we had to talk about it,
even if we got sued by these giant beauty brands.

But this information needs to reach you.

Watch it before we are forced to take it down.
🔗 Link in bio

18/03/2026

Share this with someone who keeps saying, “I’ll start tomorrow.”

Most people don’t waste life by doing nothing.

They waste life by postponing the things that make them feel alive.

We don’t delay because we’re lazy.
We delay because we think time is unlimited.

But the truth is:

You won’t always have the same body.
You won’t always have the same energy.
You won’t always have the same people.

And the saddest part?

When a health scare happens, we suddenly find time for everything.

So the question is not: “Do we have time?”

The question is:
Why do we wait for fear to start living?

In our 7-day Heal Yourself Challenge, we teach 9 powerful habits that help you choose life before life forces you to.

If you’re someone who wants to feel lighter, healthier, more energetic, and more in control of your body - join us.

Starting Date: 23rd March 2026
4 Time Slots Available
Language: English
Contribution: Pay as you want

Register - link in bio :)

17/03/2026

We are expanding our team. New roles open at Satvic Movement and Prakriti Project!

But before you apply, please know who we are.

We are a team of 40 people currently. Young, rebellious, deeply committed humans who refused to spend their lives inside a corporate cage.

Most of us are in our 20s or 30’s. Who joined this movement because we wanted to spend our lifetime truly making a difference in the world.

At Satvic Movement, we don’t follow corporate culture or rigid hierarchies. We have deep values, and a genuine care for each other.

It’s unique culture where you will never witness people backbiting. Or playing blame games.

Instead, you’ll find a group of people who want to SERVE OTHERS through their work, and not just live to make a corporation richer.

If all of this resonates with you, and if you have skills that can contribute to this mission, we want to meet you!

Most roles are based at our HQ in Devanahalli, Bangalore. 15 minutes from the airport. Surrounded by nature. Far from the ordinary. 🌿

To apply, DM us “Team” and we’ll send you more details.

15/03/2026

Share this with someone who loves jaggery :)

We had the chance to visit a farmer named in Andhra Pradesh
- the same farmer who supplies jaggery to Prakriti Project.

He has been making jaggery without any chemicals for the last 10-12 years,
and meeting farmers like him always fills us with so much gratitude.

He invited us to his farm and showed us the entire process.

Honestly, it was something we had never seen before.

We even got to participate in making the jaggery ourselves

From extracting the sugarcane juice to watching it slowly boil for hours
until something so big transforms into those small golden blocks we eat almost every day.

When you witness it closely,
you realise how much patience and effort goes into it.

Seeing this journey makes you respect food in a completely different way.

And it reminds us how important it is to support farmers
who are choosing natural and chemical-free farming.

If you’d like to taste this very jaggery,
visit the link in bio

Currently delivering in Bangalore :)

11/03/2026

Sharing a glimpse with you from the recent .project Prakriti Project launch
which took place at our headquarters in Bangalore :)

It was a day filled with gratitude and a deep sense of purpose
as we took the first step towards bringing this project to life.

Photo 1:
The day began with a sacred puja and havan.
Two South-Indian priests led the ceremony to invoke the divine -
praying that Prakriti Project becomes a success.

Photo 2:
Later, we gathered with our community.
Over 80 members joined us, and it was the first time they saw the products, the packaging, and how the products finally look.
After months of work behind the scenes, sharing this moment with our community felt incredibly special.

Photo 3:
This is one of our farmers, Mr. Jagdish Reddy (who supplies jaggery to us).
We invited the same farmers who grow the produce that will go into Prakriti Project.
Spending time with them and learning from them was one of the most meaningful parts of the day.

Photo 4:
Of course, no Satvic gathering is complete without food!
We shared a beautiful meal together made using the same produce we hope to bring to your homes.
This thaali included Black rice payasam, Millet phirni, Kala chana chaat, Daal tarkaari, Raagi roti
and many more delicious dishes!

Photo 5:
This is our team.
We are a team of around 40 people.
Some work remotely, but these are most of the team members based in Bangalore
who were present with us for the launch.

Photo 6:
Meet our food wing leaders - Mini and Diksha.
They were the ones who orchestrated this entire event
and lovingly managed every detail that went into making this day possible.

Photo 7:
Mini sharing her thoughts with everyone and reflecting on the journey of bringing this event together.

Photo 8:
And finally - the produce.

We are incredibly grateful for the love and support that has brought Prakriti Project this far.

We can’t wait for it to find a place in your homes :)

Satvic Movement

11/04/2026

09/04/2026

07/04/2026

01/04/2026

26/03/2026

24/03/2026

21/03/2026

18/03/2026

17/03/2026

15/03/2026

11/03/2026

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