Performance Fit Pilates

Performance Fit Pilates Pilates, Barre, Yoga and Fitness training for all levels and all abilities. check out Performance Fit Pilates on our Youtube Channel and Instagram!

Was wirklich den Unterschied macht, ist die Qualität des Unterrichts – Erfahrung, Aufmerksamkeit und das Verständnis daf...
01/04/2026

Was wirklich den Unterschied macht, ist die Qualität des Unterrichts – Erfahrung, Aufmerksamkeit und das Verständnis dafür, wie sich Bewegung an unterschiedliche Körper anpassen lässt.

Bei Performance Fit Pilates arbeiten wir mit einem erfahrenen Team, das Bewegung nicht nur zeigt, sondern begleitet, beobachtet und individuell anpasst.

Wenn du unser Studio kennenlernen möchtest, ist unser Nice to Meet You Paket ein guter Einstieg.

Du bekommst:
• 3 Gruppenkurse (Pilates Mat, Barre oder Yoga)
• 1 Reformer-Einführung
• 1 Coaching-Gespräch

Alles zusammen für 65 €, gültig 30 Tage.

👉 Mehr Infos findest du über den Link in unserer Bio.

NO KINGS. NO DICTATORS.This Saturday, we’ll be at the protest in Nürnberg.📍 Hallplatz📅 Saturday, 28th⏰ 13:00As a studio,...
26/03/2026

NO KINGS. NO DICTATORS.

This Saturday, we’ll be at the protest in Nürnberg.

📍 Hallplatz
📅 Saturday, 28th
⏰ 13:00

As a studio, we stand for more than movement.

We stand for human dignity, equality, and the freedom to live, move, and express ourselves safely.

We stand against authoritarianism, racism, misogyny, and discrimination in all its forms.

Many of us are Americans living abroad, but our community is international. What happens politically in the United States affects people far beyond its borders — including many right here in Nürnberg.

This is not about one political party.

It’s about democratic values, the rule of law, and protecting the rights and safety of all people.

We believe in community.
We believe in connection.
And we believe that showing up matters.

If you feel called to stand for these values, we invite you to join.

Du möchtest Pilates ausprobieren, weißt aber nicht genau, wie du anfangen sollst?Genau dafür haben wir unser Nice to Mee...
12/03/2026

Du möchtest Pilates ausprobieren, weißt aber nicht genau, wie du anfangen sollst?

Genau dafür haben wir unser Nice to Meet You Intro-Paket entwickelt.

Für 65 € bekommst du:

• 3 Gruppenkurse (Pilates Mat, Barre oder Yoga)
• 1 Reformer-Einführungskurs
• 1 Coaching-Gespräch

So kannst du unser Studio kennenlernen, verschiedene Kurse ausprobieren und herausfinden, was für dich am besten passt.

Gültig für 30 Tage.

👉 Buche dein Intro-Paket über den Link in unserer Kommentar.









If you’ve been curious about Pilates but didn’t know where to begin — this is your starting point.Our Nice to Meet You I...
12/03/2026

If you’ve been curious about Pilates but didn’t know where to begin — this is your starting point.

Our Nice to Meet You Intro Package was created for people who are new to the studio and want to explore different ways of moving.

For €65 you get:

• 3 group classes of your choice (Pilates Mat, Barre, Fitness or Yoga)
• 1 beginner Reformer class
• 1 Coaching Session to help you plan your next steps

This gives you time to experience the studio, meet the trainers, and discover what works best for you.

Valid for 30 days.

You can book directly through the link in in the comments or send us a message.








30/01/2026

I’m open for questions. I’m not hiding. I’m rebuilding.

In this episode of The Pilates Exchange, Christian talks about choosing openness over silence and conversation over isolation — not because the path is clear, but because connection matters while you’re still in it.

This conversation is about rebuilding in real time, leading without certainty, and staying present while waiting for the next chapter, whatever it holds.

🎧 Teaching, Training, and Living With Cancer — Part 1
Available on all podcast platforms, with the full video episode on YouTube.

29/01/2026

I went into chemo thinking I could still work out.
I packed my yoga mat.

In this episode of The Pilates Exchange, Christian talks honestly about how naive he was going into treatment — not from denial, but from a lifetime of identifying as someone who trains, moves, and pushes through.

We share this because many of us in the movement world are taught to override signals, trust discipline over sensation, and believe effort is always the answer. Illness quickly teaches you otherwise.

🎧 Teaching, Training, and Living With Cancer — Part 1
Available on all podcast platforms, with the full video episode on YouTube.

28/01/2026

All of us will face something hard in our lives.

When that happens, it doesn’t stay contained. It affects how you work, how you lead, and how you care for others. In this episode of The Pilates Exchange, we talk about why we chose to share Christian’s journey — and how it reshaped our work, our studio, and the way we’re redesigning our lives.

This conversation isn’t just about illness. It’s about adaptation, responsibility, and what it means to keep showing up with integrity when life asks you to change.

🎧 Teaching, Training, and Living With Cancer — Part 1
Available on all podcast platforms, with the full video episode on YouTube.

27/01/2026

Facing a cancer diagnosis head on was the toughest day of my life.

In this episode of The Pilates Exchange, Christian shares honestly about the moment he had to meet reality without filters — and how that day reshaped his understanding of strength, resilience, and presence.

We’re sharing this not to dramatize illness, but to acknowledge how deeply these moments affect the people who are often expected to keep leading, teaching, and showing up for others.

🎧 Teaching, Training, and Living With Cancer — Part 1
Available wherever you listen to podcasts, with the full video episode on YouTube.

26/01/2026

There are moments that divide life into before and after.

In this episode of The Pilates Exchange, Christian speaks openly about the moment he learned he has bladder cancer — and how that news immediately changed the way he related to his body, his work, and the responsibilities he carries.

We’re sharing this conversation to offer honesty and perspective for anyone navigating serious health news while continuing to lead, teach, or care for others.

🎧 Teaching, Training, and Living With Cancer — Part 1

Pilates Exchange Podcast is available wherever you listen to podcasts, with the full video episode on YouTube.

25/01/2026

Most of us will experience a moment where life shifts without asking permission.
When that happens, it doesn’t stay contained — it impacts your work, your relationships, and the way you show up each day.

In this episode of The Pilates Exchange, we talk honestly about how receiving unexpected news changed our lives and our business — and why we chose to share this story in hopes it helps others feel less alone when navigating something similar.

🎧 Teaching, Training, and Living With Cancer — Part 1
Available wherever you listen to podcasts, with the full video episode on YouTube.

22/01/2026

Cueing isn’t about saying everything you see.

It’s about choosing what will actually help right now.

Sometimes that’s a clear instruction.
Sometimes it’s space.
Sometimes it’s a question.
And sometimes it’s letting one imperfect repetition happen so learning can unfold.

Good cueing reduces noise — for the client and the teacher.
It supports awareness instead of dependence.

You don’t need to talk more to teach well.
You need timing, intention, and trust in what you’re observing.

More teaching tips just for pilates teachers at the Pilates Exchange Podcast...





20/01/2026

Most teachers don’t struggle because they lack knowledge.

They struggle because they don’t trust themselves in the moment.

You don’t need a perfect plan, endless choreography, or the “right” cue every time.
You need to observe, respond, and allow the class to unfold.

Preparation matters.
Experience matters.
And so does trusting what you already know.

You’re allowed to teach from presence — not pressure.





Adresse

Königstraße 33-37
Nuremberg
90402

Öffnungszeiten

Montag 08:00 - 21:00
Dienstag 08:00 - 21:00
Mittwoch 08:00 - 21:00
Donnerstag 08:00 - 21:00
Freitag 08:00 - 21:00
Samstag 08:00 - 21:00
Sonntag 08:00 - 21:00

Telefon

+4991166487258

Webseite

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