Yoga with Juli

30/09/2024

✨ It’s more than just a yoga class—it’s a journey of understanding and refining your practice. ✨
In my upcoming 6-week yoga course at CORE, Oldenburg, I’ll guide you through not only the movements but the “why” behind each pose. Whether you’re a beginner or have been practicing for years, this course will help you gain deeper insight into your body and your yoga practice.
🧘‍♀️ Why join?
Small class sizes for personalized guidance and the chance to ask questions.
Detailed demonstrations, allowing you to see, feel, and understand each pose.
Misconceptions busted: learn common mistakes and how to avoid them.
Focus on key areas of your anatomy to make your posture more aligned and effective.
Props for progress! Modify or intensify your practice with tools designed to enhance your experience.
By the end of these 6 weeks, you’ll not only feel stronger and more flexible but also more informed, empowered, and confident in your yoga journey. 💪
📅 Sign up now on yogawithjuli.com or DM / to reserve your spot. Spaces are limited, so secure your place today and take the first step towards elevating your yoga practice! 🙏

30/09/2024

✨ A class where everyone feels welcome! ✨
I’m so excited to invite you to my new 6-week yoga course at CORE, Oldenburg, starting on Monday, October 14. Whether you’re a CORE member or not, this class is open to all—beginners and intermediates alike. 🙏
Classes are taught in English, and I promise the language won’t be a barrier! As one student said:
“The instruction was clear, and the demonstrations made it so easy to follow along, even for someone new. I never felt out of place, and everything was explained in a way that made me feel confident on my mat.”
Bring your friends along, share the energy, and enjoy the benefits of a supportive, fun, and welcoming environment. You can book the entire course or join individual classes, with special prices for students (DM me for the code!). 🎉
📍 Location: CORE, Oldenburg
🗓 Starts: Monday, October 14
⏰ Time: 17:30
💰 Price: 85€ (50€ for students)
Let’s meet on the mat all together! Sign up on the link in my bio, via CORE or DM to secure your spot. 🌸

26/09/2024

THE announcement you’ve been waiting for is coming on tomorrow, September 27th.

28/01/2024

Embark on Week 4 of the 6 Weeks Beginner’s Course! 🌟 Join for just 20€ as we explore posture foundations at Core!
Learning a friendly yoga practice, approaching yoga in a wholesome manner and inspiring appreciation of yoga.
⚓️ Class Theme: Align the Spine
📍 Where: Core: Heiligengeiststraße 6 OL Oldenburg
🕔 When: 17:30
🧘‍♀️Gain insights into adjusting this crucial aspect and enhance your yoga practice.
🔗 Link in my bio or book via . Secure your spot now!
🧘When will you be joining us? Book your spot in advance!

22/01/2024

Embark on Week 3 of the 6 Weeks Beginner’s Course! 🌟 Join for just 20€ as we explore posture foundations at Core!
⚓️ Class Theme: Explore two elements that together create a balanced action when in the pose.
📍 Where: Core: Heiligengeiststraße 6-8, 26121 Oldenburg
🕔 When: 17:30
🧘‍♀️Gain insights into adjusting this crucial aspect and enhance your yoga practice.
🔗 Link in my bio or book via . Secure your spot now!

11/01/2024

Missed the full course? Book SINGLE CLASSES for 20€ 🧘‍♀️

🌟 Dive into the course by choosing your preferred class theme and secure your spot for an immersive experience. Check the schedule below:

📅 15.01 - Foundation: Posture anchoring ⚓️

📅 22.01 - Stabilizing Action: 1/2 Muscular engagement 💪

📅 29.01 - Align the Spine: Mobility awareness 🔄

📅 05.02 - Expand the Pose: 2/2 Posture embodiment 🌈

📅 12.02 - Reflect: Impact of key components 💡

📝 Please note: While handouts are reserved for full course bookings, rest assured that everyone will gain valuable insights and experience the full benefits of the class. Thank you for your understanding.

📚✨ Embark on a single-class journey of learning Book now in the link in my bio for an immersive experience!

09/01/2024

22/12/2023

🌟Embark on a transformative 6 Weeks Beginners Course, where guided exercises progressively build, fostering a sense of achievement and motivation.

🌺The sessions, praised for their calming and well-structured nature, offer an ideal starting point for anyone new to yoga. A new mom found valuable me-time, delving into various yoga focuses each week, highlighting the course's holistic approach.

🧘‍♂️Participants praise Julia's excellent guidance, making exercises accessible and creating a unique sync with their bodies. Even skeptics are converted, with one individual's initial hesitation turning into a resolve to explore yoga further.

🌿The comprehensive blend of theory, intense practice, and relaxing meditation captivates all, making this course an enriching experience for those seeking a fulfilling yoga journey.

🌈Join us on this path filled with progress, relaxation, and a newfound connection with your body and mind. Ready to unfold your yoga journey?

22/12/2023

🌿 Let the unknown unfold as you step into your yoga practice.

🚀Dive into the 6-Week Beginner's Course now!🚀
🎁 Bonus: The first 3 sign-ups receive a FREE yoga mat!

🌈 Explore detailed posture breakdowns, deepen breath awareness, and progress individually in a supportive environment. Uncover yoga philosophy threads weekly.

🧘‍Set the foundation for your yoga journey and seamlessly integrate essential knowledge into your future practices and workshops.

✨Ready to elevate your practice? Join now!

21/12/2023

🚀 EMBARK ON YOUR YOGA JOURNEY NOW! 🚀

✨Ready to empower yourself through yoga? Join our transformative six-week beginner course! Whether you’re new or revisiting the fundamentals, this course is designed for you.

🧘‍♀️ Enroll for personal interest, learning, and the development of your yoga and meditation practice.

🌟In just 6 weeks, you’ll emerge confident to join any class or explore further courses.

🎁 Bonus: The first 3 sign-ups receive a FREE yoga mat!

🌈 Don’t miss out—secure your spot today! Follow the link in my bio 🌟🧘‍♂️✨

03/02/2023

Set the tone for the week to come!

Yoga & meditation classes designed to relieve stress and boost mindfulness - we navigate how the power of movement and breath can help feeling grounded and connected to ourselves

Building a community! I know the struggle first hand of moving to a new country and making friends or simply making friends as an adult! Maybe you know what I’m talking about - what’s your experience with this?

Classes are taught in English with the hopes of making this space an international hub - and who knows maybe you will find a buddy with whom you can practice your German or speak your same language!

Last but not least, location! In the heart of Oldenburg at CORE - do you have a desk there or maybe you tried a delicious dish from the food court? Why not walk a few steps from your working desk to some you-time or why not stop before your way home for some movement, breath work and finding restoration at the end of your Monday afternoon? Your body and mind will thank you for it later; perhaps think of it as setting the tone for the week to come :)

BONUS: The first class is on me! Use code: COREFIRSTCLASS
Want another class for free? Here’s how:
Gift yourself a 5 class pass bundle
Complete 5 classes, the next class is free!

What’s even better? You will have practiced 7 classes only for:
5 class pass bundle for students = 42.50€ only 8.50€ x class
5 class pass bundle for Core members 63.75€ only 12.75 x class
5 class pass bundle for Non-Core members 85€ only 17.00€ x class

03/02/2023

Yoga @ Core - get 2 free classes!

The first class is on me! Use code: COREFIRSTCLASS

Want another class for free? Here’s how:
Gift yourself a 5 class pass bundle
Complete 5 classes, the next class is free!

Head over to the link in my bio and or send me a message to book your spot!
(Don’t forget, bring your own mat)!