European Art of Living Center - Bad Antogast

24/04/2026

Dear All ❤️,

Beautiful news: Gurudev will be in Bad Antogast on 16–17 June.

On this special occasion
Silence Course (AOL Part 2)
will take place
from 14 June (19:30) to 18 June (13:00).

A precious chance to go deep within—supported by the uplifting presence of Gurudev.

Spaces are limited and Bad Antogast is reserved exclusively for the course participants.

Join us, book now: www.artofliving.org/ie-en/i_1165
Contact: Tel. 0049780497390, email: info@artofliving.de

23/04/2026

✨ Reset Your Health & Mind

🌿 Panchakarma Detox Retreat

Feeling tired, foggy, or just out of balance? It might be time to press pause and let your body truly heal.

Panchakarma is Ayurveda's deepest cleansing journey — designed to release toxins, restore energy, and bring you back to yourself.

🗓 Upcoming Dates:
📍 24 May – 3 June
📍 21 – 28 September

What to expect:
✔️ Personalised Ayurvedic treatments
✔️ Nourishing sattvic diet
✔️ Restful daily rhythm
✔️ Deep renewal

Spots are limited — don't miss your chance to feel like you again. 🙏

👉 Book your place here:
https://tinyurl.com/PKBadAntogast

22/04/2026

Our next Volunteer Training Program ONLINE 😍

⚡️ two weekends:
16-17 May and 23-24 May

teacher: Tina Motaye

https://www.artofliving.org/eu-en/i_913
⬆️ details and registration

22/04/2026

🌿✨ *Labor Day Special: Intensive Silence Program* ✨🌿

This Labor Day… pause ⏸️
Step away from the noise 🔇 and sink into effortlessness 🌊

Join us for a deeply immersive experience with Swami Jaataveda Ji 🧘‍♂️
—where there’s nothing to chase, nowhere to rush, and no “off time”… only being 🌌
*Weekend April 30 - May 3*
📆Start time: 19:00 hrs on April 30th
⏰Completion time: 17:00 htts on May 3rd
💻Save your spot: bit.ly/OnlineAOL

Requirement: 3 Silence programs + Sahaj Samadhi meditation

💫 What awaits you:
🌬️ Gentle yet powerful breathwork to *reset your nervous system*
🧘‍♀️ Deep guided meditations to *quiet the mind*
📿 Timeless wisdom from Gurudev to support your journey
🤍 *A space where you are fully guided, held, and supported*

🗿Think of it as chiseling away the excess—layer by layer—revealing the clarity and stillness already within you.

This Labor Day, instead of working harder outwardly…
🌱 *let’s work inwardly.*

We look forward to welcoming you for a profound inward journey.

22/04/2026

What if the solution to workplace stress isn’t more tools or policies… but something as simple as how we breathe?

We’ve normalized stress for too long, and it’s quietly impacting our clarity and well-being.

This Forbes article highlights how SKY Breath meditation is emerging as a simple, science-backed way to address the mental health crisis at work.

Worth a quick read.

SKY (Sudarsha Kriya Yoga) = Sudarshan Kriya 😍

The Art of Living has over 189 studies across 40 institutions proving that SKY Breath is effective at lowering overall stress at work, in schools and for PTSD.

21/04/2026

✨🌟 Star (Vedic) Birthday Celebration of GURUDEV 🌟✨

It is the star birthday of THE one *who brought us all together* 🤝…
THE one *who gave our lives a new direction* 🌿…
who didn’t just show us the path, but lovingly *held our hand and walked us along it* 💫

Yes, today we celebrate the star birthday of our beloved GURUDEV 🙏💛

With love and reverence, we warmly invite you to a beautiful Europe-wide gathering 🌍 to celebrate Gurudev’s 70th Star Birthday 🎉 from our very own Bad Antogast Ashram 🏡✨
🗓 Wednesday, April 22
🕗 07:30 – 08:00 hrs CEST (Berlin time)
🔗 Register here to receive the Zoom link: tiny.cc/70starbirthday

🌙 What is a Star (Vedic) Birthday?
In the Vedic tradition, one’s birthday is observed according to the Nakshatra (lunar constellation) at the time of birth 🌌✨

🪔 Our *Guru Pooja Pandits across Europe* are lovingly invited to come together 🤍
🔸 To perform / chant Guru Pooja 📿
🔸 To express our love and gratitude to Gurudev 💐

🌸 Let us join in *honoring the guiding light* who continues to uplift countless lives 🌺

21/04/2026

Take a pause .. why not today 💞🤗💞

✨ *An Invitation to Pause & Simply Be* ✨

🌙 Feeling the need to slow down… even just a little?

Wrap yourself in a moment of stillness and join us for
a FREE introduction to Sahaj Samadhi Meditation with our meditation expert Jesica Tirado (20+ years of meditation experience).

💫 This is your space to rest, effortlessly.

No striving. No pressure. Just *a soft landing into quiet awareness* - a glimpse of meditation as it naturally happens within you.

📆Tuesday, April 21
⏰19:30 - 20:30 hrs CEST
💻Save your spot: tiny.cc/introsahaj2104

FREE Entry | No Prior experience needed.

🕊️ What awaits you:
🌿 A simple, guided introduction to effortless meditation
🌼 A cozy space to reconnect with your inner calm
✨ Tips to smooth and deepen your practice
💬 A live, interactive session — ask, share, and be heard

☕ Imagine this as a warm cup of soothing tea for your mind…
A chance to pause, breathe, and gently return to yourself.

20/04/2026

You can’t wash a greasy pan with cold water.🧼

Your body is the same.

Most toxins hide in your fat cells where lemon water cannot reach.

To move them, you need a biological oil change.

The Panchakarma Strategy:

✅ Oil Treatments:
Dissolving deep-seated gunk at a cellular level. 🛢️

✅ Targeted Nutrition:
Fueling your metabolic fire to clear the waste. 🔥

✅ Personalised Calibration:
A plan mapped to your specific chemistry.

📍Bad Antogast, Germany

🗓 Dates: 24 May - 3 June
21 - 28 September

🔗 Link: tinyurl.com/PKBadAntogast

20/04/2026

Last night in Bad Antogast 😍

19/04/2026

17/04/2026

Bad Antogast challenge 😍

17/04/2026

🚨 *Starts TONIGHT — Don’t Miss This* 🌿
🌿 Weekend Silence Program | 17–19 April

⏰ 19:00 CEST (Today!)
➡️ https://www.artofliving.org/eu-en/i_927

Step out of the noise… and into something deeper 🌸
✨ Yoga • Breathwork • Guided Meditations • Timeless Wisdom
🤍 *A weekend filled with profound inner processes and quiet reflection*
In the constant rush, we forget—
life needs a pause… a moment to breathe, to observe, to realign 🌿
This is your space for contemplation, where silence becomes clarity 🌙

🌍 A unique chance to *meditate with AoL family of meditators across Europe*
🧘‍♂️ __*Guided by Swami Divyatej ji* - with 25+ years of meditation expertise_
His calm, depth, and serenity are felt even through the screen… a presence that gently draws you inward 💫
This isn’t just a weekend—it’s a shift 🌙

Your moment to pause, reflect, and reset is here. Join now… or miss it.