School of Shotokan Karate & Self Defence.

School of Shotokan Karate & Self Defence. Traditional Shotokan Karate/Self Defence/Keep Fit & Qigong. Come along and join our amazing family.

Learn the Art of Shotokan Karate & Self Defence with an experienced Martial Artist of over 30 years experience in Karate & Self Defence. The art helps with so many areas in life, fitness, well being, focus, concentration and better sleep patterns to name just a few benefits of Shotokan Karate. An added bonus is not only learning an art but also being able to get to know your inner self, know your

energy (Chi) and learn how to control anger, or impatience & to be tolerant of others. Shotokan Karate is unique and a great work out with effective self defence techniques as well as making your body, heart & mind fit. The school also holds self defence seminars and also covers parts of Aikido and even some ellements of Krav Maga. For those feeling the pressure there are classes in Chigong and even the chance of a Lomi Lomi Massage. We are registered with the English Karate Federation, The World Karate Federation and the USA Association of Molum Combative Arts.

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25/07/2025

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(Approx 2 minute read)

Too many think kata is just choreography - technique after technique, moving in lines. But without bunkai, it’s empty.
A comment I received the other day from a Shotokan instructor said he doesn’t teach bunkai until the practitioner is at nidan (2nd dan).
Really? Why? Such disregard reflects a misunderstanding of karate itself, doesn’t it?
Kata was never intended to be a solitary exercise but rather a complement, a mnemonic, for practical training methods - the two-person drills.
Bunkai (分解) literally means “analysis” or “disassembly”. Today it refers to the process of breaking down kata to extract the combat applications and principles embedded within its movements. These extracted techniques are known as oyo.
Those who walk through kata in the dojo, or use them just for passing a grade, tend to have a very limited understanding of what they’re doing. If you see kata as a necessary evil, never seeing its relevance to the karate you’re practicing, then you’ll never truly understand your karate.
“Real karate is for self-defense and kata bunkai is the main tool for this.” - Yoshio Kuba, 10th dan Goju Ryu, repeating a quote from Gogen Yamaguchi.
Bunkai, as I see it, is not just something we do with a partner - it’s something we do to an enemy in the context of civilian self-protection. That was its original purpose, and that’s the mindset needed to extract the information within.
Karate should work in a self-protection situation. For me, the study of bunkai is invaluable. The karate-ka who wants to understand his karate deeply also needs to study bunkai - to know why the kata, and ultimately their karate, is the way it is.
Some practitioners see kata as just a bundle of techniques. It’s an inferior way to train. You should be able to use single movements, but you also need to see how they fit into the bigger method. That’s how you really understand what the kata preserves.
Context is everything when studying kata. Beneath the obvious punches and strikes that show up in an initial analysis, kata also contain escapes, throws, locks - but the underlying principle is a strategy of quick incapacitation and escape.
If you’re not studying bunkai and its applications until nidan, then you’re missing the heart of karate.
Kata is a library of self-protection principles. Each kata creator encoded their knowledge into the motions they left behind. Kata are not simply a record of techniques - each kata records the principles and strategies of a complete fighting system.
Without learning the contents of the encyclopedia that is kata, well, as Choki Motobu put it:
“Kata without bunkai is like a ‘shamisen’ (three-stringed Okinawan guitar); nice sound, but empty on the inside.”
It’s up to us to play the instrument properly - or we’re just miming to a tune we’ll never hear.
If you ignore bunkai, you’re not doing karate. You’re just dancing in a karate-gi.
Written by Adam Carter - Shuri Dojo

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23/07/2025

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(Approx 2 minute 25 second read)

My article on hikite had the usual amount of naysayers but this comment caught my eye:
“Interesting that you know better than Funakoshi, Nakayama and all the Sensei’s that came from that line. Some may say you were being very disrespectful at the very least?”
He went on to say, “If you went through the years of training that they did, you may be able to comment on what hikite was or wasn’t / is or isn’t. If you haven’t you are just commenting on something you know nothing about.”
He closed his comment with: “Remember, Karate begins and ends with RESPECT.” - in all capital letters, as if that alone settles the matter.
This comment is a classic example of appeal to authority - not an argument by reason or evidence. It’s basically saying, “Who are you to question what the old masters said?” - as if karate were a frozen museum piece rather than something that should be tested and proven in reality.
The person making the comment assumes the old masters were never wrong. He equates “tradition” with “infallibility”.
When people make this kind of argument, they’re not really defending anything - they’re defending their comfort zone. It’s much easier to stand behind a name than it is to stand in front of an idea and test it in reality.
There’s a strange irony here. The same teachers he quotes were innovators in their own time. Funakoshi changed kata names, adapted methods for schools, and simplified or reorganized parts of the art to fit his context. Even Itosu reorganized older forms to create the Pinan series for students - he didn’t cling blindly to the past, he adjusted it for a purpose. These men didn’t sit back and say, “I can’t change this because someone older than me did it this way.”
If we look at history honestly, we see that the old masters themselves explained the pulling hand was for grabbing or controlling something - not pulling empty air to create magic power.
A core part of karate’s spirit is respect - but blind respect that forbids questioning won’t stand up in reality. The old masters questioned what came before them too.
Karate that can’t be questioned stops being a martial art and becomes a museum piece. If we can’t test a technique and be honest about what works when it counts - then what exactly are we practicing for?
Respecting the past means understanding the why, not parroting the what. You can bow to a photo of an old master - but the better tribute is to ask yourself if your karate holds up where it counts: in reality, under stress, when you can’t afford to be wrong.
Someone once asked me if I take these comments too personally - “Do you have a thin skin?” they said. No. If I were thin-skinned, I’d stay silent and let half-baked ideas pass without question.
I write articles like this because some comments genuinely need a reply - not for the sake of the person arguing, but for the people quietly reading along who might be wondering the same thing.
I don’t know these people well enough to be offended - but I do care enough about karate to challenge lazy thinking when I see it. If we don’t keep asking questions, if we don’t pressure-test what we’re taught, we risk turning a living art into a fossil. That’s not what the old masters did - and it’s not what I’ll do either.
Written by Adam Carter - Shuri Dojo
Photo Credit: With thanks to New Toronto Academy of Martial Arts.

23/07/2025

Question for my group.
When and why would you say OSS or OSU ??
What does it mean to you as a Martial Artist ?

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