08/04/2026
A different Easter week for me this year.
Instead of chocolate eggs and BBQs in the park, I woke up at 5:45 am, 4 days in a raw, stepping onto the mat at .berlin , moving my body forward and backward, twisting spine and hips in every possible direction with other 85 practitioners under the guidance of the wise Teacher from Mysore, Guruji Vinay Kumar .yoga Yoga with Vinay
BecausPranavashya Yoga with Vinay Hatha Asanas is not just physical. It expands the conscious, emotional, and intellectual layers of the self.
If you can control your body, you can control your mind. Your body is a reflection of your inner state 🪷 It’s not about power, it’about techniquE 👉 “THAT’S STORY” ☺️
And so we practice. We discipline. We show up.
Not only for ourselves, but to serve something greater: to cultivate peace within ourselves and, from there, into the world. A world that is deeply calling for peace, especially right now 🕊️
The real work is to become human. And to stop normalizing violence against one other human.
Grateful for this path 🙏✨
