Holistic Massages & Reiki

Holistic Massages & Reiki Intuitive Massages and Reiki as a tool to soothe & integrate body, soul and heart.

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10/09/2023

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Another summer comes to an end. What has been cooking for you lately? Where does autumn find you in your body, mind and spirit?  The picture above is during my participation in the massage team at Garbicz festival.  Any chance you are visiting Hedone festival? Come say HI!  I will be in the heali...

26/07/2022

We come together in a small intimate group of Women to forget the world and remember who we are.

Have you ever wondered what makes a person stand out?An inspiring leader? A successful artist? A radiant, magnetic perso...
21/07/2022

Have you ever wondered what makes a person stand out?
An inspiring leader? A successful artist? A radiant, magnetic person with powerful aura?
In my perception, it's their ability to truly show up in their fullest expression. To give permission to themselves to be whatever they are, all the layers and facets of their being.
My body movement has always been the ultimate portal of self expression for me. To express my emotions without having to talk, filter, analyze. To let them out as raw they show up, in the very moment they show up.
I now remembered that I have been always dancing and singing along. Even in the subway in athens, or during hikes, or walks with friends. I would keep some distance from the group of people and wear headphones so I can do my thing while being part of the gig.
* Where did this part of me go?
* When did I have to shut this down too?
* Why being witnessed dancing alone in the street is shameful and / or dangerous?
I know now at least for myself why I had to stop acting fully as myself.
It gave me usually problems in social interaction (attracting too much attention from men which I could not deal with as a conditioned people pleaser), I had internalized social stereotypes of normal behavior, I judged myself badly. I just wanted to find a fu**in way to fu**in fit in. Not to be the oddball I have always been. Loneliness has been a long time existential threat for my survival brain. It was all about survival, always.
Last Friday I decided to commit to my freedom, dance, move, take space, be too much, be whatever I felt like being. I knew men will come. I am not a girl inside me anymore though, I am now a woman.
A woman who can remain friendly while claiming her space.
A woman who doesn't have to compensate with being overly sexy for her
A woman who knows her worth and can act with kindness and respect when she gets unwanted behaviors.
So I gave myself in my full expression.
To shine b

Let me introduce you to my belly.This is a part of my body I have been ashamed of for as long as I remember having body ...
13/07/2022

Let me introduce you to my belly.

This is a part of my body I have been ashamed of for as long as I remember having body awareness. I wore black, loose clothes where I could disguise my shame and general body discomfort to urban fashion style. I actually believed that it represents me, while it did.

I cannot recall which comment or event or rejection exactly poisoned me into hating my body and especially the image of my lower abdomen.

My first yoga teacher .by.alin needed a whole year to reprogram my constricted breathing pattern, because I've been wearing so tight jeans and holding my stomach in, that my diaphragm had turned into a stone bridge.

In the last decade I've been learning how to love myself and be myself. It has been quite some progress but body hate doesn't match well with self love.

Only recently, in my practitioner training I had a profound experience. 2nd Chakra / Womb .

Exchanging dearmouring sessions with brought me to experience something I never imagined even possible. In the following days, constant showers of shame and the urge to hide from the world - especially from men - ran through me.

I decided to offer myself a ***ic massage as exposure therapy. I couldn't stop thinking and needing to hide, to remain unseen.

How long have I been hiding from me?

What came after the crisis?

Something that I now call, The Big Blossoming. The embrace of color, my magnetic femininity, the woman that kept patiently waiting for me to let her surface.

Today while working, I realised that I love wearing crop tops that reveal my stomach. I beg your pardon? Is this really me having those thoughts?

I looked again and again at my belly from all sides, with and without clothes and I find it beautiful. As I find beauty in every inch of my body, my face, the color of my tan skin, my first gray hair, my funny toes and all the little details that make me, me.

This day, is also a full moon, 10 days out of antidepressants and I call it, a celebration.

Can't stop crying.

**ra

Tara's little homestudio is now set to welcome people outside my regular practice hours.Today I welcome another fine mas...
12/07/2022

Tara's little homestudio is now set to welcome people outside my regular practice hours.

Today I welcome another fine massage therapist and energy healer, for our ritualistic exchange.

Did you read my last newsletter? I offer now, till the end of August, without charge all the new, deeply transformative techniques I learned during last year.

Wanna know more? Send me DM and start blossoming with me on your side.

-armouring

Blossom with me
11/07/2022

Blossom with me

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Prenzlauer Berg

Telefon

+491634863484

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The story behind

I understood quite early in my life that touch was my love language. I perceive touch not only as the most direct way to communicate deeper with others, but also to express things there are no words for. I am amazed by the human body and i use it as my compass to walk through life as the body always lives in the present moment and when we connect to it’s vast intelligence we are more present and empowered. Bodywork takes a lot. Knowledge, kinesio-mechanic understanding but also openness and trust. It takes a vulnerable heart, experiencing what is really there, in front of my eyes and underneath my hands. I always found myself looking for wholehearted therapists when i needed to get ‘back’ in my body and dive in. Sometimes I was in pain and i could see how my own inner resistance to outside events created it. I could always gain new perspectives over my functions and responses. The holistic method I have developed in my sessions is a collective among my various trainings (Deep Tissue, Swedish, Trigger Point Release, Pregnancy, Siyanda, Reiki, Neuromuscular, on-site) and my personal journey through somatic embodiment, yoga, ta**ra, conscious touch, meditations, trauma work and radical honesty / intimacy. I have now recovered from severe burnout and chronic pain. I tailor each session to what needs to be addressed in the here and now. Protocols are not my thing. I want to know what brings you here to me, where should I focus on and how can I make it cozier for you, as the environment plays a huge role to relaxing and reaching deep relaxation levels. This is where the magic happens. I encourage an open communication throughout the whole session as my wish is to work on WITH you as two individuals creating a common experience, rather than the poor experience of me being the active part and the receiver the passive. I do nothing else than passing a message to the body. It’s your choice what to do with it and whether you will allow your self-healing mechanism to do the rest. I’m honoured to be of service.