Christine Ruf, energy & beauty

19/02/2026

Want to rise from Menopause?

Join my community in PHOENIX RISING. Link in Bio.

Yours
Christine 🫶❤️😘

19/02/2026

✨ “Menopause isn’t the end — it’s my power era. Spagyric medicine held me through the fire.”

I warmly invite you to stay close. In a few days I will make a free Masterclass.

You are interested? Comment 'Masterclass' below.

Warmest

Christine

19/02/2026

✨ “Menopause isn’t the end — it’s my power era. Spagyric medicine held me through the fire.”

I didn’t just study this.
I lived it.

Menopause cracked me open —
and plant medicine held me through the fire. 🌿🔥

What began as my own healing journey became Phoenix Rising:
a space for women to rise, reconnect, and step into their next chapter with strength, clarity, and deep support.

And now I’m opening the doors…

✨ Join my free Masterclass to discover how menopause can become your power era — not your breaking point.

Comment Masterclass and I will keep you informed or just stay close 😁🫶.
This is just the beginning. 🐦‍🔥

Warmest

Christine

18/02/2026

Today begins the lent.

I choosed for myself a softer version with an alkaline cure for 4 weeks.

I warmly invite YOU to join me.

Comment 'cure' and I will send you the plan for 4 weeks.

Warmest

Christine😘

15/02/2026

My curls after treated my scalf with alkaline Skalpuro. I love it ❤️😍

Want to have further information? Send me DM or check out my website https://christineruf.com/services

Warmest

Christine🫶

13/02/2026

13/02/2026

Problems with Menopause?

Go through the process of 12 weeks Phoenix Rising and yoz will renew and rearrange your Life in a better new way.

After 12 weeks you will rise like the Phoenix.

Comment 'Phoenix' to receive further information.

Warmest
Christine

https://christineruf.com/

11/02/2026

Jessica's hand and nail care treatment this morning.

Preparing my room for my client...alsi with positive vibes🎊.

09/02/2026

Looking for solutions to have a better life even during the Menopause?

I created 'Phoenix Rising' through my work as a beautician and Pilates Trainer over the last 25 years.

With my work I love to guide women through this phase of life.

Curious? Check it out on my website. LINK IN BIO. Or let me have your question.

I'm looking forward hearing from you.😁

03/02/2026

Join me in my new 12 week program Phoenix Rising.
For woman who will let go the drama regarding Menopause and rise like the phoenix in the best chapter of their life 🎉🫶.

You want to have more information? Contact me.

With love

Christine❤️🫶

27/01/2026

Struggeling with Menopause?

Check out my tools to 'survive' this phase with ease, joy, grace and confidence in my new 12 weel program 'Phoenix Rising'.

We opened the door to 'Phoenix Rising' a few days before.

I will share my 60 years life experience as a woman and mother, my 25 years experience with Spagyrik🌿 and my over 25 years experience as a skincare and makeup specialist.

If you have further questions don't hesitate to contact me. I would love to answer you everything you want to know.

With love❤️

Christine