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DAGY

I offer comprehensive guidance encompassing yoga asanas, fitness instruction, fostering creativity, dietary advice, and an overall lifestyle assessment.

Let's chat about your lifestyle and explore suggestions for enhancing your well-being.

09/07/2024

Hey everyone,

I just wanted to express my gratitude for all your support. As I'm new to teaching and promoting myself, seeing your likes and follows means a lot to me. I'll be posting occasionally, but I admit I'm not the best at keeping up with daily updates. I appreciate any support you can give as I build this part of my journey, aiming to help you, your friends, family, and the community.

I have a little homework for you, something to end your day on a positive note. This evening, turn off all media for at least 5 minutes. Grab something to write with, or simply reflect in your mind. Go through your day and find things to be grateful for—maybe something you accomplished or how you handled a situation. Take 5 minutes to reflect, and enjoy a beverage of your choice during this time, whether it's tea, water, wine, beer, or anything else.

Don’t worry if there's something you didn't like about your day. You or we can work on that too.

Feel free to share your reflections with me via messenger or post them. I look forward to hearing from you!

Thanks
Dan

07/07/2024

Hey there, just a few words.
I embarked on my journey with DAGY years ago, driven by a passion to maintain my mobility, flexibility, strength, and endurance through activities like running, cycling, swimming, and climbing. Alongside personal growth, I completed a 200-hour yoga teacher training, a personal trainer education, and became a Level 1 surf instructor. While I never formally practiced yoga, people often mistook my movements for yoga asanas, calling me a yogi, Buddha, Jesus, or a sports guru. However, these labels don't define me—they're just perceptions. DAGY represents my ongoing pursuit of physical and spiritual fulfillment. It's about finding joy in what I eat, do, listen to, and in my relationships and work. It's also about balance and moderation in everything—from enjoying drinks, chocolates, and candies to exploring different experiences. I advocate for moderation, including practices like fasting, to achieve equilibrium. Join me on your journey to discover your own 'DAGY'—I'm here to support and guide you every step of the way."

Adresse

Steinheim Am Albuch
89555

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https://gratis-5523761.webadorsite.com/

Benachrichtigungen

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