Facilitation of Expressive Arts Sessions in English
Increase your self-awareness and expand your perspectives to boundless possibilitie
• Online sessions with individuals and groups
• Face to face individual sessions in Stuttgart, Germany Do you sometimes find yourself at a loss for words when trying to express your emotions or longings? Tap into your personal resources and inner longing as you unleash your transformative potential through playful art explorations. Immerse yourself in the richness of your true essence, delving into your inner wisdom, exploring personal limitations, cultivating self-awareness, and breaking through boundless possibilities. About Me:
I am Mihaela and I am excited to share my journey with you. With a deep-rooted passion in psychology and a keen interest in methods for personal growth and expansion, I am currently in the third year of my studies for a Master degree in Expressive Arts Therapy. The enchanting world of expressive arts has deeply resonated with me, prompting my decision to specialize in this transformative approach. It's an abstract language of shapes, forms, and metaphors that brings a touch of magic to the path towards emotional freedom. About the Expressive Arts Method:
The expressive arts method, also known as the field of Expressive Arts Therapy, was founded by Dr. Paolo J. Knill, along with Dr. Stephen K. Levine and Dr. Ellen G. They developed the approach in the 1970s as a holistic and integrative approach to therapy and personal growth. Drawing from various art forms such as painting, movement, poetry, and music, this method invites individuals to engage with their inner world and give voice to their unique experiences. As stated by Knill, Expressive Arts "allow us to access our inner wisdom and find new ways of being in the world" (source: Paolo Knill, "The Practice of Expressive Arts: The Embodied Imagination Approach"). With its emphasis on self-expression, embodied imagination, and the joy of playful exploration, Expressive Arts offers a vibrant and transformative journey of self-discovery.
