Om Yoga Stuttgart

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Om Yoga Stuttgart

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23/04/2026

Why do we practice yoga in a heated room?

1. We can stretch deeper
2. We can stretch safer
3. It helps cultivate focus & resilience
4. It feels goooood!

What do you like most about practicing in the Hotroom? 🔥

Let us know in the comments!

19/04/2026

Feeling elated celebrating 13 years of getting high on our own supply with all you beautiful souls.

We are deeply grateful to our ever changing evolving and growing community, teachers and students alike!

The bonds we cultivate, sharing and exchanging the gifts we hold inside is a true joy.

Big ups to everyone who showed up and brought a friend along. Without you there is no us, so let’s keep stepping into the unknown together and see what we co-create, always from a base of love ❤️

12/04/2026

“I have this old injury that makes my practice less than perfect. Certainly I can never be a yoga teacher”

We’ve heard this concern many times and...good news for you! In fact, it might be your greatest strength.

Having “limitations” in your practice can actually become an asset once you become a yoga teacher. With the right guidance, you can learn how to express that frustration and turn it into precious insight to share with your students, be it on a specific posture or more generally on your approach to the practice.

Learning how to articulate an inner process and find the right words to make it accessible to others is one of the many qualities of a good yoga teacher.

This is what we mean when we talk about an “embodied approach” for Training Teachers

Don’t forget, we have an Early Bird 10% OFF special until June 30th!

Head to the link in our bio to find out all the details.

07/04/2026

Time flies when you’re having fun! 🥳

It’s been 13 year since we first opened the doors of our studio (and 14 years since the renovation works began, transforming an old police station into a yoga studio…)

On Saturday April 18th we’re celebrating our anniversary and we’re inviting you for a day of yoga and togetherness!

We’ll be offering two “bring a friend” classes followed by a lil’ buffet in the courtyard 🥗🥂

For both classes, you can practice with your usual pass and you get to invite a friend or family member to practice for free. Mind you, we have limited spots so don’t wait too long if you plan to sign up.

We look forward to celebrating with you!

27/03/2026

This is the #1 fear you expressed when hearing about our Training Teachers program:

“Do I have to practice every day at the studio? I don’t think I can manage!”

The answer is: you don’t, but you do have to practice every day.

We know it’s hard to juggle work, family and life while attending a program like Training Teachers and that’s why we will offer live Zoom classes, recorded classes, and in-studio early morning classes for the entire duration of the program. Practice is the foundation of teaching and the benefits of a daily commitment to your practice cannot be replaced by anything you might learn in a book.

Do you want to find out more about Training Teachers? Head to the link in our bio.

24/03/2026

My batteries are running low, my mind is racing while my body is stuck at the desk…

What do I do?

I book my next class at !

This space has been the home of hot yoga in Stuttgart since 2013 🔥 and a place to recharge your batteries and come back into your body.

We love it and feel re-energised every time we step through the door! ❤️

Did you plan your next visit yet?

11/03/2026

What is Hot Yoga?🔥 And what else do we offer at our cozy shala in Stuttgart-West?

If you’re new here, Hot Yoga, in its most basic meaning, refers to yoga practiced in a warm room - the Hotroom - with temperatures varying between 34-40 C°.

The original Hot Yoga sequence consists of 26 asanas and 2 breathing exercises (also known as the Bikram sequence). Although the sequence is always the same, each day is different and each teacher brings their own insights to the way they teach. It might sound repetitive at first but we promise you, there is so much depth and wisdom to the practice to last for a lifetime!

But that’s not all we have for you! At there is something for every-body, whether you’re looking for a sweaty, intense session or you’re more into deep relaxation and a meditative practice.

Curious yet? Come meet us and give Hot Yoga a try! ❤️

Find our schedule at link in bio.

19/02/2026

OMG! OM Yoga Stuttgart will be offering its first ever Teacher Training in the Autumn of 2026 🔥

The _Training Teachers_ program consists of 8 weeks of daily practice at the studio and 9 full immersion weekends.

Come on over for the *Info Evening* on Saturday March 14th at 4pm where we will present the program in detail, talk through what we expect from the training attendees, and look at some of the key aspects of the topics we’ll be covering over the course of the training.

We hope you’ll join Oz and Ev for a low-key Q+A, helping you decide if this journey is right for you.

We can’t wait to share our plans with you!

Sign up for the Info Evening and detailed info on the training at link in bio.

02/02/2026

📣 ACHTUNG YOGI 📣

is back with Vol. 2 of the 4 Weeks To Handstand program!

The program designed to help you progress consistently in you handstand practice, no matter where your starting point is.

If you took part to the first 4-week program you can continue where you left off. If you’re new, you will access a wealth of drills and tricks to take your handstand practice to the next level.

Each session is 90 minutes, combining warm-ups, drills, conditioning, alignment training, and practice time. Step by step, you’ll progress towards a stable and confident handstand.

Ready to get upside down?

All info & sign up at link in bio.

18/01/2026

Looking back and appreciating how much beauty we’ve been surrounded by and how much our beloved community has grown in 10 years!

We’re grateful for every moment, for the ups and the downs, for all the people we met along the way, for the successes and the lessons learned the hard way.

It’s all part of it, the dark mud is the nurturing ground for all life created 🌱

As we look forward we know that we will continue to take it one breath at a time and we’ll do our best to keep on shining with loving awareness and curiosity in our body-minds.

2016 was a year of Blessings, Blessings, Blessings! Among other things:

- our first retreat ☀️
- lots of travels ✈️
- 🤸🏽‍♂️
- amazing energy at the studio 🔥
- our first year together ❤️
- our last year without Olympia 👩🏽‍❤️‍👨🏻

Looking forward to 10 more years!

#2016

11/01/2026

Join us on Saturday, 31 January 2026, for a thoughtfully curated afternoon with our favourite duo — designed to help you slow down, reset, and reconnect.

We’ll start with a gentle Vinyasa flow led by .rie Lisa, inviting the body to move, release tension, and gently build energy. It’s a grounding, feel-good practice that helps you arrive fully and create space for what comes next.

From there, Charlotte will guide a 45-minute breathwork session, offering a chance to drop inward, quiet the mind, and access a clearer, more connected state.

Expect to leave feeling lighter, more centred, and deeply refreshed.

🗓️ Saturday 31/1 - 14:30h
📍 OM Yoga Stuttgart

All info & sign up at link in bio.

08/01/2026

It’s not a challenge, it’s a journey.

A journey polishing every particle of star dust that makes you YOU!

With a natural pace we’ll flow into the miraculous rythm collectively.

Join Franzi & the 108 Sun Salutations tribe in the Hotroom on Saturday January 11th at 12noon.

Let’s breathe and shake it all up together!

Info & signup at link in bio.

Adresse

Gutenberg Str. 77a (Innenhof, Neben Plattsalat)
Stuttgart
70197

Telefon

+4971193593275

Webseite

https://omyogastuttgart.com/

Benachrichtigungen

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