Om Yoga Stuttgart

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Om Yoga Stuttgart

Mehr Info gibt's auf omyogastuttgart.com

11/01/2026

Join us on Saturday, 31 January 2026, for a thoughtfully curated afternoon with our favourite duo — designed to help you slow down, reset, and reconnect.

We’ll start with a gentle Vinyasa flow led by .rie Lisa, inviting the body to move, release tension, and gently build energy. It’s a grounding, feel-good practice that helps you arrive fully and create space for what comes next.

From there, Charlotte will guide a 45-minute breathwork session, offering a chance to drop inward, quiet the mind, and access a clearer, more connected state.

Expect to leave feeling lighter, more centred, and deeply refreshed.

🗓️ Saturday 31/1 - 14:30h
📍 OM Yoga Stuttgart

All info & sign up at link in bio.

08/01/2026

It’s not a challenge, it’s a journey.

A journey polishing every particle of star dust that makes you YOU!

With a natural pace we’ll flow into the miraculous rythm collectively.

Join Franzi & the 108 Sun Salutations tribe in the Hotroom on Saturday January 11th at 12noon.

Let’s breathe and shake it all up together!

Info & signup at link in bio.

04/01/2026

LAST CALL! 📣

Join us for 5 days of bliss and beauty in the mountains of Slovenia at !

Let’s embrace the energy of Winter and give ourselves the gift of presence and practice.

From daily yoga to sauna and ice bathing, from forest walks to nourishing food, from silence practice to sound bathing. These 5 days will give you your natural energy back and prepare you to blossom in the Spring!

Who’s coming to Winter Wonderland with us?

24/12/2025

From our big, loving, weird, fun, yoga family to yours! ❤️‍🔥

May you always be surrounded by kindness and be welcomed with unconditional love wherever you are and wherever you go.

Happy holidays ⭐️

21/12/2025

Shake off the funk and shift into a bird of paradise.

Aside from nurturing and strengthening your feet, legs and hips you sharpen your focus and polish your confidence.

Try this sequence of drills to prepare your body for full expression. Know what you stand on and source your energy from. One breath at a time!

09/12/2025

Dear Yogis,

As the Holiday Season approaches and we prepare to celebrate with our loved ones, we want to give back to our sisters, brothers and children who are living through hardship due to war, poverty or climate change (or a combination of all three).

On Friday 12th at 12pm we’re offering a Donation Class to benefit Doctors Without Borders and The Lemon Tree Collective

The class is FREE for everybody to attend, but we ask you to contribute with a small donation. Any amount is welcome and we celebrate your generosity!

Bring a friend..or two or three! And let’s begin this festive time of the year by showing up for each other, near and far.

If you can’t make it to class but would like to contribute anyway, go to the link in our bio and donate directly there.

We 💚 you.

26/11/2025

Viele denken: Selbstliebe ist egoistisch.

Oder: „Ich kann mich doch nicht lieben – ich habe zu viele Fehler, zu viele Macken.“
Bingo – genau darum geht es nicht.

Wer den Mut haben will, zu wachsen und sich zu verändern, braucht die Fähigkeit, sich selbst zu lieben –trotz und gerade wegen der eigenen Unvollkommenheit.

Selbstliebe ist das Versprechen, mit sich selbst in Verbindung zu bleiben, sich respektvoll zu behandeln – in guten wie in schlechten Zeiten.
So, wie wir es in einem Eheversprechen tun.
Es geht nicht darum, sich ständig großartig zu finden oder perfekt zu performen, sondern um eine grundlegende Beziehung zu sich selbst –
eine, die auf Güte und Mitgefühl basiert, nicht auf Abwertung oder Selbsthass.

🗓️ Self-Love & Shadow Work – 29. November, OM Yoga Stuttgart ab 17 Uhr.

———

🇬🇧 Many people think self-love is selfish.

Or they say: “I can’t love myself – I have too many flaws, made too many mistakes.”
Bingo – that’s exactly what self-love is not about.

To have the courage to grow and change, you need the ability to love yourself – not despite, but because of your imperfections.

Self-love is a promise to stay connected with yourself,
to treat yourself with respect and kindness – in good times and in bad, just like in a marriage vow.

It’s not about always feeling amazing or performing perfectly. It’s about building a relationship with yourself – one based on compassion instead of criticism,
on kindness instead of self-judgment.

🗓️ Self-Love & Shadow Work – 29 November, OM Yoga Stuttgart, starting at 5 PM

Sign up at link in bio.

23/11/2025

Before you can regulate your emotions you have to accept your emotions.

The acceptance lays a foundation for exploration and creativity. It all works best when the body moves in and out of asana, moving and changing the currents of emotions.

This way of being takes awareness, curiosity and a willingness to always act from a place of love. Make your lives experiences taste, feel, sound and look better.

Stay curious and keep loving!

🙏🏽❤️🙏🏽

19/11/2025

Endlich tut es nicht mehr weh!

Eltern, die dich nie wirklich verstanden haben. Ein Chef, der dich ungerecht behandelt hat. Oder du selbst – wenn du dich immer wieder abwertest und lieblos behandelst. Diese Erfahrungen hinterlassen Wunden.

Wir tragen Wut, Traurigkeit und Schuld mit uns herum –
und verletzen uns damit immer wieder selbst.

Wie können wir diese Wunden heilen?

Indem wir den Schmerz loslassen und die emotionale Last zurückgeben. Das ist der Kern von Vergebung.
Wenn du noch in diesem Jahr emotionalen Ballast abwerfen willst, komm zu unserer zweiten Session:

Forgiveness & Letting Go – 22. November, OM Yoga Stuttgart ab 17 Uhr

In Tinas Coaching-Teil schauen wir uns den Kern von Vergebung an und einen Weg, wie du ihn für dich umsetzen kannst. In der anschließenden Yogasession mit Everett integrierst du das Erfahrene in deinen Körper – und verankerst deine Veränderung tief in deinem System.

———

🇬🇧 Finally, it doesn’t hurt anymore!

Parents who never really understood you. A boss who treated you unfairly. Or yourself—when you repeatedly devalue and treat yourself unkindly. These experiences leave wounds.

We carry anger, sadness, and guilt around with us—
and hurt ourselves over and over again.

How can we heal these wounds?

By letting go of the pain and giving back the emotional burden. That is the core of forgiveness.
If you want to shed emotional baggage this year, come to our second session:

Forgiveness & Letting Go – November 22, OM Yoga Stuttgart, starting at 5 p.m.

In Tina’s coaching session, we will look at the core of forgiveness and a way you can implement it for yourself.
In the subsequent yoga session with Everett, you will integrate what you have learned into your body – and anchor your change deep within your system.

16/11/2025

Yin Yoga with Martin is a return to nature 🍃

The sounds and warm environment take you into a sacred space where you explore natural connections within and outside of your body. Feeling recharged, light and high on your own supply.

Come experience one of Martin‘s Yin & Sound sessions at , every Thursday and Sunday ✨

Wir freuen uns auf dich!

03/11/2025

30 Day Challenge - Day 3

Take a leap of faith. Let the body surprise and move you into the unknown, where flows lives freely.
Stay curious, creative & move light ✨

18/10/2025

How can we care for ourselves while we’re caring for so much else? How do we stay grounded when life pulls us in all kinds of directions?

Life can be challenging. We experience loss, breakups, illness, grief. Work demands so much of our time and energy, but we also want to meet the expectations of family and friends. How can we navigate these challenges, be they large or small, in a healthy way — without breaking under the pressure?

, psychologist and journalist, will take you on a personal exploration of these questions in her coaching sessions — not just theoretically, but through a real-life story that invites reflection and insight.

Afterwards, we’ll take what we’ve explored intellectually in the yoga practice, we will embody the insight we gained and integrate it with our somatic intelligence.

Three Saturday evenings where coaching and yoga come together. Three evenings to show you how mental clarity and physical practice can work together and support each other — all while fostering calm, strength and inner balance.

Save the Dates:

🗓️ Nov 15, 5–7 PM – Resilience
🗓️ Nov 22, 5–7 PM – Forgiveness / Letting Go / Healthy Boundaries
🗓️ Nov 29, 5–7 PM – Self-Love

Adresse

Gutenberg Str. 77a (Innenhof, Neben Plattsalat)
Stuttgart
70197

Telefon

+4971193593275

Webseite

https://omyogastuttgart.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Om Yoga Stuttgart erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.