Om Yoga Stuttgart

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Om Yoga Stuttgart

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27/05/2025

🔥 The Fire Within Workshop with Ana — PT. 2 🔥

Back by popular demand!
If you joined us for pt. 1, you already know: this isn’t just about abs — it’s about lighting your inner fire, finding your strength and unlocking your body’s full potential.

In Part 2 of this workshop series, Ana explores the many forms of our core strength and how it supports our joints, improves posture, enhances balance, and builds lasting confidence.

Expect Pilates-inspired core activation drills, a strong & fiery Vinyasa flow followed by cool-down, meditation & space to reflect and connect.

Whether you were with us for Part 1 or joining fresh — this session is open to all levels and bodies. ❤️

📅 Saturday June 7th - 12pm
📍

All info & signup at link in bio.

Come stoke your inner fire 🔥

13/04/2025

💚 Awaken The Heart Retreat 💚 What we think you’ll LOVE pt. 3 Yoga, Meditation, Introspection, Group Energy

It’s a yoga retreat after all! The individual and collective work we do every day in a retreat is really what makes the whole experience something different, something more than just a holiday.

With what usually is a very diverse group of people coming from different backgrounds, countries, walks of life and yoga experience, having a loving, caring, and supporting environment where everybody feels seen and safe is what turns a summer getaway into an unforgettable experience.

From the very beginning, we’re guided to shed the outer layers of our personas and directly access the deeper layers, those where all our tensions are stored but also where real healing can happen, where insecurity turns into awareness, fear into courage, and impatience into change.

The daily asana and meditation practice bring us into a heightened state of being, where our focus is increased and so is our ability to observe our inner workings from a place of loving awareness.

Whether you’re relatively new to the practice or a seasoned yogi, whether you’re looking for specific answers or you just want to take some time off to recharge, whether life is great for you at the moment or you’re caught up in a swamp, a retreat is a long-term investment into a FUTURE HAPPY YOU.

ROOMS UPDATE: We have one spot available in a shared room for a gentleman🕺🏻and one spot in a shared room for a lady 💃🏽 A room for single use is also up for grabs.

What are you waiting for? Are you coming to Tuscany with us?

01/04/2025

🔥 The Fire Within with Ana 🔥

Join us this Saturday for The Fire Within workshop with Ana. This workshop focuses on building core strength—not just for physical stability, but also for greater balance and control in movement and breath. A strong core supports better posture, enhances overall mobility, and provides a solid foundation for more advanced yoga postures.

Through targeted sequences, breathwork, and mindful engagement of deep core muscles, you’ll learn how to activate and sustain inner strength while maintaining fluidity in your practice.

For all details and sign-up ➡️ link in bio.

26/02/2025

📣 ACHTUNG YOGI 📣

Entdecke die Magie der Singing Bowles!
Bist du neugierig auf die transformative Kraft von Klang und Schwingung? Möchtest du lernen, wie Klangschalen auf Körper und Geist wirken sowie das Energiesystem harmonisieren können? Dann nimm Workshop Soundhealing teil!
🎶 *Was erwartet dich?*
In unserem Workshop mit Martin tauchst du tief in die Welt der Planetenschalen und des Soundhealings ein. Du lernst:
✨ Die Technik des Anspielens: Erhalte praktische Anleitungen zum richtigen Umgang mit Klangschalen – von der Auswahl bis zur Spieltechnik.
✨ Wirkung auf die Chakren: Entdecke die Zusammenhänge zwischen Klang und energetischer Balance und die spezifischen Heilwirkungen auf die sieben Chakren.
✨ Praktische Anwendungen: Erlebe die heilenden Klänge selbst und erlerne Techniken, die du für dich selbst und andere anwenden kannst.

🗓 Datum: 08. März
🕒 Uhrzeit: 14 bis 17.30 Uhr
📍 Ort: Om Yoga Stuttgart

Melde dich jetzt an und sichere dir deinen Platz at link in bio.

Teile diese Ankündigung gerne mit Freunden, die ebenfalls Interesse haben könnten – gemeinsam zu wachsen ist der Weg! 💖

Wir freuen uns auf dich!

29/01/2025

When our heart is free from the contractions of fear, grasping, anger and confusion, the heart qualities we have cultivated start manifesting in us naturally.

Perhaps something painful happens, then compassion arises, naturally.
Maybe something beautiful happens, then joy arises, naturally.

These heart-qualities are in essence already present as our true nature. They spontaneously illuminate whenever we let go of the rigid and limited structures of our identity, whenever we let go of our illusion of unworthiness, our deficiency, and our desires for the perfect thing.

By trusting and resting in our heart, we open to the sacred and divine mystery of our true nature. We grow our capacity to love and become intimate again with everything. We start discovering real freedom.

☀️ Booking for the “Awaken the Heart” Retreat is now open! ☀️

Join us for 7 Days of bliss and introspection.
We will investigate and gently untangle and dismantle the walls around our hearts. Fear, grief and numbness will evaporate and transform into loving kindness, compassion, joy and equanimity as we restore the relationship and balance between mind/intellect and our heart’s wisdom.

And of course we will enjoy the early Summer Tuscan sun, the heart warm hospitality of Locanda Cugnanello, the incredible food, the nature, the culture and the camaraderie. We can’t wait!

All info & booking 👇
https://omyogastuttgart.com/2025/01/10/awaken-the-heart-yoga-retreat-in-tuscany/?lang=en

11/12/2024

🕉️ Achtung Mamas & Papas 🕉️

Kinder Yoga with Aspa is back, starting on Monday January 13th at 4.30pm.

Aspa is a wonderful teacher and an experienced educator who will take your child on a playful journey through yoga and self-discovery.

The group is 10 kids max and the class is 45min.

05/12/2024

🎁 ACHTUNG YOGI 🎁

The Holiday Sale 2024 is out! Treat yourself or a loved one to the transformative practice of yoga, meditation and breathwork.

Invest in time and space for yourself, reconnect with your breath, quiet your mind and center yourself amidst the many challenges of everyday life.

Get 1 or 2 classes for free with our 10er and 20er Karte or practice for a full month at 99€!

Go grab yours at link in bio.

07/11/2024

30 Day Challenge - Day 6&7

The more I embrace my shadow and the hidden parts of my being with curiosity, care and love the more my authentic self rises to the surface. It’s a life long process, I learned that patience, humility and grace are true friends who burst the illusions of fear when processing the shadow.

We heal ourselves by integrating all our parts and standing in our wholeness. One particle, one bodymind, one heart at a time.

Keep feeling, keep breathing. Then get up and do the good work.

05/11/2024

30 Day Challenge - Day 5

I pick you up where you are. You pick me up where I am. Together we build bridges.

Meeting everyone on the mat, in the Hotroom daily holds a unique and beautiful kind of strength. Witnessing transformation through dedication and sweat is a privilege.

Onto the next one ❤️

Adresse

Gutenberg Str. 77a (Innenhof, Neben Plattsalat)
Stuttgart
70197

Telefon

+4971193593275

Webseite

https://omyogastuttgart.com/

Benachrichtigungen

Lassen Sie sich von uns eine E-Mail senden und seien Sie der erste der Neuigkeiten und Aktionen von Om Yoga Stuttgart erfährt. Ihre E-Mail-Adresse wird nicht für andere Zwecke verwendet und Sie können sich jederzeit abmelden.