Natur Yoga by Nes

07/10/2025

Festival of Lights-Diwali is Here!
18th Oct, 13:00-22:00

Festival of Lights! Diwali Celebration

04/10/2025

🌟 Festival of Lights – Diwali 🎆
📅 Sa, 18. Okt. | 13:00–22:00

Feiern Sie mit uns ein unvergessliches Diwali – mit Musik, Lichtern, leckerem Essen und großartiger Stimmung!

🎟️ Ihr Ticket beinhaltet:
- Zugang zu indischen Street Food-Stalls 🍲
- LIVE Konzert & Tanzshows 💃
- Yoga-Rabatte & kleine Geschenke 🧘
- Kinderprogramm & Henna 🎨
- Feuerwerk & Lichterdeko 🎇
- Bollywood & Hollywood DJ-Party 🎶

📍 Amore, Am Poschinger Weiher 2, Unterföhring

Bringen Sie Familie & Freunde mit – ein Fest für alle Sinne!

💰 Eintritt: 2 € (Kinder frei)
🎫 Tickets: https://www.tickettailor.com/events/naturyogabynes/1850931

02/10/2025

Natur Yoga by Nes- Workshops, Festival of Light-Diwali

Natur Yoga Newsletter!

01/10/2025

Celebrate the Festival of Lights-Diwali with Natur Yoga by Nes
18. Oct (Sat), 13:00-22:00

Festival of Lights! Diwali Celebration

22/09/2025

Yin Yoga Sleep Concert
28th Sep & 5th Oct (Sun) | 18:00 - 19:00

Yin Yoga with Nes & Live Handpan Music with Matthias (Matt)

Join us for a 60-minute Yin Yoga session dedicated to the Svadisthana Chakra (Sacral Chakra). Flow gently through deep hip opening while experiencing the soothing vibrations of live Handpan music performed by Matthias (Matt).

Ticket Price: 18€/session
For Egym & Hansefit Members: 6€/session

Filling up very fast! To register, email naturyogabynes@gmail.com

Location: Nirantara, Föhringer Alle 27, Unterföhring
https://maps.app.goo.gl/fXrQ5ZRubiY8ak6D9

20/09/2025

Using sticks as props in yoga helps refine alignment and create body awareness. The stick serves as a guide along the spine or in the hands, encouraging length, stability, and proper shoulder opening. This simple tool supports the release of tension in the upper back, shoulders, and neck.

Beyond the physical, it also opens the heart and throat chakras, fostering compassion, clarity, and expression. As stored stress in these areas is released, practitioners experience both physical ease and emotional lightness

19/09/2025

Natur Yoga by Nes- Workshops, Festival of Light-Diwali - https://wix.to/1PfcKhi

- Transpersonal Psychology Workshop
21.Sep (Sun) | 10:00-12:00
- Yin Yoga Sleep Concert
28th Sep & 5th Oct (Sun) | 18:00 - 19:00
- Parents and Kids Yoga
27.09, 04.10 & 11.10 (Sat) | 10:30-11:30
- Bollywood Zumba- 8 sessions,
10.Oct to 12.Dec | Fr. 19.15-20.15
- Festival of Lights – Diwali Celebration
18.Oct (Sat) | 13:00-22:00
- Face Yoga Workshop with Natalia
19th Oct (Sun) | 10:00 – 11:30

Natur Yoga Newsletter!

08/09/2025

MAMA MEETUP!

VILLAGE PRENATALS
A cozy gathering for pregnant women to share experiences, ask questions, and connect with others on the journey to motherhood.
Every 2nd Friday of the month, 11:00 – 12:00

POSTPARTUM CIRCLE
A gentle space for new parents and their babies (under 1 year) to come together, exchange stories, and receive guidance in the early days of parenthood.
Every 2nd Friday of the month, 12:15 – 13:15

FIRST SESSION: 12th September!!!
The meetups are in English and German.

FREE of charge, but registration is required.
Sign up via email to Naturyogabynes@gmail.com

LOCATION: Nirantara, Föhringer allee 27, Unterföhring

Looking forward to seeing you there!!!

07/09/2025

✨ THANK YOU! 🇮🇳❤️
Yesterday's Ek Bharat festival was a grand success — with over 1000+ visitors joining us to celebrate the rich cultural diversity of India!

From mesmerizing cultural performances to delicious food stalls representing every corner of India, the energy was simply unforgettable.

A special thank you to the General Consul of India in Munich, our esteemed chief guest, for honoring us with his presence.

🙏 Huge gratitude to all the participants, guests, volunteers, and sponsors — this incredible event wouldn't have been possible without your support and dedication.

Together, we truly lived the spirit of Ek Bharat! 🌍✨

02/09/2025

How to reach the Allianz Campus yoga room:

From the S-Bahn entrance, walk towards the main waiting area. Continue straight along the red corridor until you reach the end. Take the stairs or elevator up to the glass bridge, cross to the other side, and then go down to level -1.

Walk straight ahead until you reach the canteen, then turn right to enter the fitness area. The yoga room is located there.

The walk takes 10-15mins from the entrance.

Looking forward to seeing you there!

02/09/2025

Exciting News – New Yoga Classes at Allianz Campus!


Starting from 01.09.25 , we’re offering two new yoga classes at the Allianz Campus. Both sessions will also be available online for those who prefer to join remotely.

Tuesday & Thursday

07:00 – 07:45, Early Bird Yoga

12:00 – 12:45, Yoga at Lunch Break


Tell your Allianz friends and colleagues – more info on the poster!

01/09/2025

Natur Yoga by Nes- New Schedule, Important changes and Best deals of the year! https://wix.to/d4z3Omk

IMPORTANT INFORMATION
NEW YOGA SCHEDULE!
Monday
06:30 - 07:30, Early Bird Monday Vinyasa Flow by Dharanesh - Online only
11:00 - 12:00, Mama and Baby Yoga by Nes - Online and Direct
19:15 - 20:15, Beginner Level Yin & Hatha Yoga by Surbhi - Online and Direct

Tuesday
07:00 - 07:45, Early Bird Yoga - Online and Direct (at Alliance Campus)
12:00 - 12:45, Yoga at Lunch Break - Online and Direct (at Alliance Campus)
18:00 - 19:00, Pregnancy Yoga by Nes - Online and Direct
19:15-20:15, Relaxation Yin Yoga by Nes - Online and Direct

Wednesday
19:15 - 20:15, Intermediate Level Iyengar Hatha Yoga by Nes - Online and Direct

Thursday
07:00 - 07:45, Early Bird Yoga - Online and Direct (at Alliance Campus)
12:00 - 12:45, Yoga at Lunch Break - Online and Direct (at Alliance Campus)

Friday
18:00 - 19:00, Beginner Level Hatha Yoga by Nes - Online and Direct
19:15 - 20:15, Adults Bollywood Zumba Dance by Kalyani - Direct only

Saturday
10:30 - 11:30, Mom and Kid yoga courses- Direct only

Sunday
10:00 - 11:00, Patanjali Yoga by Kalpana - Online only
10:30 - 12:00, Hatha Yoga by Malli - Direct only

Natur Yoga Newsletter!