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Hjernepausen - Kariinalucsialiv

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Danmark
Aarhus
Hjernepausen - Kariinalucsialiv

🙋‍♀️Mommy & Educator- Empower parents to Create positive brain breaks with their children 🤲
✨️ ✨️

31/05/2024

har virkelig bare lyst til at rykke håret ud af mig selv, hvis ikke mit barn snart finder ro ‼️

🙋‍♀️Kender du godt den følelse?!

Jeg kender den som forældre ALT for godt 🤦‍♀️
.. nogle gange er gode råd dyre! Og man oplever at have prøvet ALT... men UDEN resultat! 😕

For hvad ville man som forældre IKKE GIVE for at sidde i ro, som familie, efter daginstitution eller skole?! 😬
.. Dengang min datter var yngre, ville jeg have givet min højre arm for et øjebliks ro! Og vi prøvede mange ting sammen.

Hvad har du prøvet?!

Noget af det jeg måtte finde udad var :

⚠️ Hvornår behøvede mit barn sine pauser?
⚠️ Skulle pauserne være aktive eller rolige?
⚠️ Var pausen ved alene-tid eller fælles tid?
.. Det var mit FØRSTE SKRIDT til at genfinde roen hos mit barn! 🫶
... Hjernepausen lader os op igen, så vi kan finde ro, og være klar til næste aktivitet!

❤️ ... Og måske er det lige netop den pause DIT BARN behøver, for at kunne sidde afslappet sammen med dig ?! ❤️

Følg med - og lad os folde Hjernepausen for børn ud, så vi kan blive klogere på hvad der virker for dig og dit barn! 💯‼️🔥

De kærligste Hilsner Kariina Lucsia Liv
Hjernepausen for børn ❤️

30/05/2024

✨️ A new chapter in my life has arisen ✨️

And WHY?! 🫢

My focus has all day been on nature, gratitude for life, grounding, and a bit about myself.

💯 This has taken a new turn, a turn where I'll focus primarily on how to create positive brain breaks for children and Empower parents to try new techniques out!

Most of My content will continue in Danish🇩🇰, but you'll always have the opportunity to auto-translate it into English 😊

‼️If any followers feel like "This is not related to anything in my life..." then it's okay, I'd love for you to stay and see if anything might relate. Otherwise thank you for the support you've shared with me during this time! 🫶😊

And for all others- I can't wait to share more about what brain breaks can do for children (and how it affects parents too) 🫶✨️❤️ on Danish in the future!

🇩🇰Velkommen til en rejse med Hjernepausen - pausen for dit barn i hverdagen! 🇩🇰

Peace out and have an amazing day ❤️💯🙋‍♀️

09/03/2024

Kender du de dage?! ❤️

Hvor sindet enten kører i overdrive, eller stik modsat - Hvor der er ro 🦋

Elsker dette billede - for det viser så enkelt og fint hvad det er, vi kan bærer rundt på og hvilken sindstilstand vi er i 🫶

Vi ved ikke altid hvad årsagen er til det indtryk kaos, men det påvirker os på en måde, der ikke altid er så konstruktiv 🙏

Hvilke dage har du flest af? ❤️

08/03/2024

❤️Have you ever just got out there and felt embraced⁉️

🌿 One of my inner beliefs is "Embrace the grounding energy of nature!" 🌳 Because I really believe in Connect with your inner self and channel that revitalizing energy. 🦋

Only because I've seen it and felt it.. especially in the moments in life where things were more challenging... Nature was the place I could turn to and really feel loved by! Especially as a kid🍀

Life's twists can make the road seem endless. No matter what age you are... and what you're facing! 🙏

But here's my truth I learned in my adult life: Create your own path, laying stepping stones as you walk. 🛤️ Amidst it all, nature stands as the unwavering guide, providing grounding energy - ALWAYS. 🌳

Because with every step, nature walks beside me – a constant source of strength. No matter what, the journey is ours to shape. 🌼✨

- ‼️Even with Long Covid nature has been my awakening call, every solver, master of reconnecting with my self again... ‼️

🌍As we gear up to step into the outside world again, I say let nature be our guide. 🌼

#

05/03/2024

🍀🦋Some things are just magnificent- The energy, the connection, and above all the deepest love for Mother Nature. No matter how raw, bumpy, or deserted she can look like 🥰 She provides for us - with everything we need through life - TY!

⁉️And a note, fb threw me off.. so I can't read anything on Messenger, any contact with me has to be on IG (kariinalucsialiv_en) or WhatsApp / normal text messages for ppl IRL 🙃

24/12/2023

🎄✨️🎉 A very MERRY CHRISTMAS 🤶 🎄 ❤️

❤️To each and everyone out there! ❤️

Wish for all of you, to be with those you love, care for or have a special meaning for you in any way!

Christmas is the celebration/ feast of the heart!
Christmas is the time where we share our love !
Christmas is the energy where we all are able to feel embraced and loved!

- And if you, per chance, need some extra energy of love - I'm sharing it here! From me to you... you just have to receive and embrace🥰❤️⭐️

❤️✨️Let's love embrace you and your family, and may God bless you and everyone around you! ✨️❤️

A very MERRY CHRISTMAS to you! 🥰

#2023

13/11/2023

✨️ Been A while since I've posted anything at all in here... it's like times just fly by, with children and daily life ✨️
.. Some of my more peaceful moments are especially out in nature - walking/hiking depending on where I'm at.

🫶 Mornings 🌄 are one of my favorite times of the day, it's like starting something new, checking in on a new page, new projects, or other new things I can spend my time on...

Most time is often spent out in nature, admiring the scenes of mother nature, the morning fog, fresh chilly air, sun 🌞 breaking through the clouds... 🌤

🏕 One of my new projects is hiking, hiking in a specific area in Jutland, Denmark. 🇩🇰🌍 And days are spent hiking different distances, to prepare my body for longer distances... can't wait to get more out in nature and reconnect with what matters to me - Besides my wonderful family ♥️

Will share some of my journey during the coming year ✨️ 😊 any good tips? Just share them, I'm all ears 👂 😍

01/11/2023

A touch of Autumn 🍂 ✨️ and a touch of winter!❄️ What a beautiful morning to embrace and just take in 🫶

26/10/2023

🤩Jack-o-lantern finally done 🥳

My daughter looked through kids YouTube, to find creative ideas 💡 and she stumbled upon 🥰 and felt like following her ideas, a mix of it. And she loves the result 🫶😁🥳 (me too ❤️)

Thank you 🫶😀💡

05/08/2023

✨️A time comes when an exchange of energy is needed to move to a higher level.

My doors have been closed for years, closed to my higher power. And at some point, the doors had to be reopened. .. even though I was afraid of what could happen or what I might open up for. 🫣
. And the fear wasn't due to "Am I even capable of connecting to anything".. bc I know, I have a very powerful energy when nurtured right. But It was more like "Am I able to embrace it all... without losing grip of Mother Earth.. " 🌍
.. these days, in the company of a group of ppl, with very different gifts, has shown me a path. Where energy flows, is exchanged, given back to mother earth, and used to reach a new frequency, ⭐️
.. which I step by step 🚶‍♀️ will embrace!
Amazing, wonderful, and just transformational 🌞

25/02/2023

Sometimes it's worth the waiting, before the sun shines through the clouds ❣️

The waiting is the preparation for what ever comes next 😌 .. and what might the preparations hold for you? 🫶

❗️... That is for YOU to decide... ❗️

🥰Your decision will make the SUN shine BRIGHT! 🥰

01/01/2023

🎊🤩🥰 HAPPY NEW YEAR!! 🥰🤩🎊

12/07/2022

🔆 Sommer, afslapning og sol 🔆

What more Can I ask for? ❤️

Elsker sådanne stunder hvor der bare er ro, lækker udsigt, følelsen af balance i kroppen og ren velvære 🤩

🔆TOTAL SOMMER NYDELSE 😍

Ate you enjoying your summer time? 🥳

29/04/2021

I'm Cheering for you! ❤️

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Aarhus
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