Thestudio - Aarhus

Hjem
Danmark
Aarhus
Thestudio - Aarhus

Kontaktoplysninger, kart og anvisninger, kontaktformular, åbningstider, tjenester, stjerner, fotos, videoer og meddelelser fra Thestudio - Aarhus, Yogastudie, Sifgade 31, Aarhus.

06/11/2025

Every breath, every pose, every moment in the heat strengthens both body and mind. Thermal practice activates your muscular, circulatory, and natural cleansing systems - leaving you stronger, calmer and more resilient ✨

04/11/2025

Refined Class Schedule ✨
We’ve been listening, learning, and adjusting to create the best possible flow for our members and community.

30/10/2025

Restorative Yoga is a gentle, deeply relaxing practice that supports healing, rest and renewed energy 🧘🏼‍♀️

Postures are held for 5–20 minutes, fully supported by props like blankets, blocks, and bolsters, allowing the body to release tension completely.

23/10/2025

As we move into the third month of THESTUDIO, we’re taking a moment to refine ✨

We’ve been listening, learning, and adjusting to create the best possible flow for our members and community. The refined schedule begins Monday, November 3rd

We can’t wait to share even more moments of movement, stillness and connection with you 🫶🏼

16/10/2025

Every breath, every pose, every moment in the heat strengthens both body and mind.

Thermal practice activates your muscular, circulatory and natural cleansing systems - leaving you stronger, calmer and more resilient ✨

14/10/2025

No right. No wrong. No expectations of level.
Just the gentle opportunity to listen, and to choose with care 🧘🏼‍♀️

09/10/2025

Every detail matters — from silence to clean space. Our etiquette is simple, yet powerful: small rituals of respect that create calm, focus, and presence. Together, we cultivate an atmosphere where practice becomes more than movement — a sanctuary of quiet strength, gentle balance, and inner care ✨

07/10/2025

Bikram Yoga is a deeply therapeutic practice for body and mind 🧘🏼‍♀️26 postures and 2 breathing exercises, performed in a heated room at 40°C, create a holistic system for improving strength, flexibility, and mindful awareness.

The heat softens muscles and increases blood circulation, allowing for safer, deeper stretches.Combined with controlled breathing, it supports the nervous system, helping to regulate stress and promote mental clarity.

02/10/2025

Our teachers are here to support you — to ground, guide, and gently encourage your growth ✨

30/09/2025

These days the soft autumn sun finds its way across the floor, wrapping the room in a quiet glow. A gentle reminder that noticing even the smallest details is a practice of presence 🌞

25/09/2025

Every class is an invitation to meet yourself exactly where you are. Whether you're drawn to the heat and discipline of Bikram, the rhythm and flow in Vinyasa, the deep release of Yin, or the calming embrace of Restorative — each style supports you in its own way.

Adresse

Sifgade 31
Aarhus
8230

Telefon

+4528266966

Internet side

http://www.thestudioaarhus.dk/

Underretninger

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Kontakt Praksis

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Type

Yogastudie