08/01/2025
Do you know that copper has been used for thousands of years for healing and well-being?
In my daily life and practice, I integrate copper as a holistic support for balance and health - and so can you 🌿
🤎💧COPPER & WATER
I store water in copper bottles and drink it from copper cups. In that way I give the water time to calm and change the structure. Copper purify water by killing harmful bacteria such as E. coli and Salmonella. Also enriches water with minerals like:
- Iron- supporting red blood cell production and oxygen transport in the body
- Magnesium- regulating muscle and nerve function, as well as promoting restful sleep
- Zink - boosting immune function and aiding in wound healing
🤎💍COPPER JEWELRY
My copper bracelets and rings aren’t just beautiful - they serve a deeper purpose.
Copper is believed to help alleviate joint pain and stiffness (like arthritis), by reducing inflammation in the body, improve blood circulation, enhance oxygen and energy levels, as well as allows the skin to absorb trace amounts of copper contributing to the body’s natural mineral balance
🤎👄COPPER & ORAL HYGIENE
I use a copper tongue scraper daily, a practice rooted in Ayurvedic medicine. This removes toxins and bacteria from the tongue, improving digestion and enhances your sense of taste.
WE ARE COPPER 🤎
Copper is essential trace mineral in the human body, playing a key role in:
💥 Enegy production- supporting the creation of ATP (adenosine triphosphate), the body’s energy currency
🧠Brain health- assisting in development of neurotransmitters like dopamine and serotonin, which influence mood and focus
🔥 Immune support- enhancing white blood cell function to fight infections
🤩Collagen production- supporting healthy skin, hair, and connective tissues
For me it’s a way to honor my body and to align with natures wisdom 🤎🌿
