Hue Therapy

Hjem
Danmark
Nørrebro
Hue Therapy

(Hue) Therapy is a psychotherapy counselling service for individuals, couples and families.

30/10/2025

5 things about our therapist Kerime you might not know:

1 – I had Synesthesia with emotions until I was 7 years old. (seeing colours reflected in emotions)
2 – I didn't finish high school and went to university on a scholarship on a 'mature age student program.
3 – I am Australian.
4 – I consider my dog one of my children. She was my first initiation into parenthood 🥰.
5 – My inner child is a student at Hogwarts.

At the beginning of every session, I start by emphasising our shared space of being human. The therapeutic process is, at its core, a joint exploration between two people.

Being flawed, in process, vulnerable, or quirky is part of the shared experience of being human, and this is true for your psychotherapist as well.

The opportunity for healing lies in the space between you and me. – (Hue) Therapy

27/10/2025

Intimacy is not only the territory of romantic relationships. It can exist wherever humans choose to meet each other with openness. Whether with a close friend, a family member, or even a stranger who surprises you with kindness, intimacy grows when certain qualities are present.
Presence is the willingness to slow down enough to truly notice another person. It is eye contact without distraction, silence without discomfort, listening without rushing to fix. Presence communicates: I am here with you. You matter.�

Vulnerability is the courage to show what is real. To let someone see not just the polished version of you, but the parts that feel fragile, raw, or unpolished. Vulnerability says: This is me. Will you still stay?�

Play reminds us that intimacy isn’t only found in depth, it’s also found in lightness. Laughter, creativity, and spontaneity cut through the heaviness of life and help us reconnect to joy. Play whispers: We are safe enough here to be light together.

When these qualities meet, something powerful happens: we feel seen and heard. Presence assures us that our words and silences land somewhere. Vulnerability allows us to be witnessed in truth rather than performance. And play helps us experience connection not only in our pain, but also in our joy.

To be seen and heard is to know that your existence makes an impact and that you are not invisible, not irrelevant, not forgotten. It is the root of intimacy, the soil where trust and love grow. – (Hue) Therapy

23/10/2025

"In group therapy, healing often begins when we realise we are no longer alone with our story"

To be seen and heard is one of our deepest human longings. In the presence of others, shame softens, armour loosens, and what once felt isolating begins to feel profoundly human.

Group therapy is the practice of resonance, of finding yourself reflected in another’s truth, and discovering that you belong. – (Hue) Therapy

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22/10/2025

Feeling isolated and alone in your experience is more common than you think.

Support groups offer a space to connect with others who understand and mirror back your reality and truth. A place to share openly, gain perspective, and build emotional resilience together.

Join the waitlist for our November in-person English-speaking group. Link in bio ✨

22/10/2025

The resonance and connection formed in a Support Group is a long lasting inner reference point of belonging.

Join the waitlist for our November in-person English-speaking group.. Link in bio ✨

22/10/2025

Our Support Groups are a space to be seen, heard, and supported together.

Join the waitlist for our November in-person English-speaking group.. Link in bio ✨

Image: Orianne Ciantar Olive

20/10/2025

Support groups are your opportunity to connect, grow, and move forward together.

We know the power of being seen and understood and are advocates for healing in connection.

Join the waitlist for the November Support Group via the link in bio – (Hue) Therapy

19/10/2025

Support groups give us a chance to connect with others who understand what we’re going through. They create a safe, encouraging space to share experiences, learn new perspectives, and feel less alone in the challenges of daily life.

Healing happens in the community as much as in one-to-one work.

Our support groups are designed to help you feel seen, heard, and supported with the flexibility of a participant-led drop-in group, or the depth of a facilitator-led series.

Sign up for the November Support Group or to get the info in or inbox join the mailing lists via the link in Bio or put CONNECT in comments. – (Hue) Therapy

17/10/2025

From our earliest ancestors to today, our nervous systems, our instincts, and our humanity have been wired for connection. Belonging isn’t a luxury — it’s a physiological need, a psychological anchor, and an evolutionary truth.

Finding a safe place to process our internal world is not a luxury or a privilege, its a necessity. Where is that space or place for you? - (Hue) Therapy

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14/10/2025

If you’ve ever found yourself missing the ease of being known, where you don’t have to explain yourself before being understood, you’re not alone.

Living abroad can be both beautiful and challenging. The freedom, the newness, the growth… and at times, the quiet ache of being somewhere without familiar mirrors to reflect you back to yourself.

Our support groups are designed for people who feel this.
A space to share, to listen, to be witnessed. Not as someone who needs fixing, but as someone finding their way.

Join the waitlist via the link in Bio or put COMMON GROUND in comments. – (Hue) Therapy

13/10/2025

The answer to these questions can be seen as a pathway toward home. A place where you feel you can be you, a place you belong safely. – (Hue) Therapy

12/10/2025

In The Mindful Body, renowned psychologist and mindfulness pioneer Ellen J. Langer invites us to rethink one of the deepest assumptions we hold about health: that our minds and bodies are separate. Through decades of research, Langer challenges this divide and shows how our thoughts, beliefs, and the way we pay attention can directly shape our physical well-being.

Drawing on fascinating studies and real-life examples, she illustrates how subtle shifts in perspective — what she calls “active noticing” — can create measurable changes in our health. From hotel workers losing weight simply by viewing their job as exercise, to patients healing faster when their environment subtly suggested it was possible, Langer’s work reveals how powerful our mindset truly is.

This book isn’t about magical thinking or denying real illness — it’s about recognising that our bodies respond to how we relate to them. It’s an invitation to step out of rigid labels and assumptions about what’s possible.

The Mindful Body is a thought-provoking, empowering read for anyone who wants to understand how mindfulness can extend far beyond meditation — right into the way we experience our health, our aging, and our everyday lives. – (Hue) Therapy

Adresse

Peter Fabers Gade, 42 Kld
Nørrebro
2200

Telefon

+4552657863

Internet side

http://www.huetherapy.org/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Hue Therapy sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

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Type

Psykoterapeut