28/01/2026
Happy WARRIOR WEDNESDAY ⚔️
Inspired by the myth of Virabhadra, the warrior reminds us that true strength is grounded, focused, and intentional. These postures build leg and core strength, improve balance and stability, and train the mind to stay calm under challenge.
Each Warrior asks something different of you:
to root down,
to expand outward,
to trust yourself when things feel unsteady.