Lauriane Camus Yoga

11/05/2024

22/01/2024

18/12/2023

🩷 Prenatal & Postnatal Yoga 🩷

Are you an expecting or new mama?

Come breathe, move, support a healthy pregnancy or postpartum, and be a part of our lovely community at Yum Yoga & Café.

Starting on January 12 (5 week course)

🤱Postnatal : 11.45-13

🤰🏽Prenatal: 15-16.15

Register here: https://www.yum.dk/courses/mommies

21/08/2023

🌸 💕About this past weekend's Mother's Blessing Ceremony..💕🌸.

I am so grateful and honoured that I could hold space for this wonderful group of women, to celebrate this beautiful mama-to-be.

It is always very special to witness so much love, nourishment, nurture, sharings, and emotions.

What a beautiful gift: Celebrating Her pregnancy, Her baby, Motherhood, and Sisterhood.

This is the type of event that can truly heal and empower an expecting mama, as she is encouraged to trust her intuitions and believe that she is enough, strong and capable.
Most importantly she will know and feel that she is loved, held, and supported.

The ceremony consisted of various rituals and practices, such as passing on good vibes and vibrations to mama and baby, a relaxing practice with heart to womb greeting, gentle streches, breathwork and yoga nidra, oracle reading, footbath and poem reading, confection of affirmation garland and birth bracelet, and a closing meditation.

If you would like to gift this treat to a pregnant friend, feel free to contact me.

♥️♥️♥️

31/07/2023

💕 BIRTH PREPARATION 💕

Are you currently expecting?

Join me for an educational and experiential afternoon to share with your birth partner.

12th August 2013, 13.30-17.30
The Yoga Flat (Nørrebro)

This workshop will:
🌸 give you the knowledge you need to make informed decisions about pregnancy, birth, and beyond.

🌸 help you prepare mind and body for the many transitions of pregnancy, childbirth and parenthood.

🌸 give you the opportunity to connect more deeply to yourself, your baby and birth partner.

🌸 create a supportive community of parents-to-be.

You and your partner will learn or revisit the following:
🪷The physiology of labour and birth and the role of the nervous system

🪷Optimal labour and birth positions

🪷Breathing and sounds techniques to support labour and birth

🪷Visualisation and relaxation techniques

🪷Massage (incl. rebozo) and acupressure

🪷An introduction to the fourth trimester and what to expect postpartum

This workshop is interactive and there will be ample amounts of time for Q&As, and anything you want to share in a safe space.

Price per couple 795,-
https://www.yogaflat.com/events/prenatal-partner-workshop-ra2hk-hg7xp

19/07/2023

💕 BIRTH PREPARATION 💕

Are you currently expecting?

Join me for an educational and experiential afternoon to share with your birth partner.

12th August 2013, 13.30-17.30
The Yoga Flat (Nørrebro)

This workshop will:
🌸 give you the knowledge you need to make informed decisions about pregnancy, birth, and beyond.

🌸 help you prepare your mind and body for the many transitions of pregnancy, childbirth, and parenthood.

🌸 give you the opportunity to connect more deeply to yourself, your baby, and your birth partner.

🌸 create a supportive community of parents-to-be.

You and your partner will learn or revisit the following:
🪷The physiology of labour and birth and the role of the nervous system

🪷Optimal labour and birth positions

🪷Breathing and sound techniques to support labour and birth

🪷Visualisation and relaxation techniques

🪷Massage (incl. rebozo) and acupressure

🪷An introduction to the fourth trimester and what to expect postpartum

This workshop is interactive, and there will be ample amounts of time for Q&As and anything you want to share in a safe space.

Price per couple 795,-
https://www.yogaflat.com/events/prenatal-partner-workshop-ra2hk-hg7xp

04/07/2023

Our first Prenatal and Postnatal Yoga Teacher Training was such a success that we are running it again, starting February 2024.

Here is what one of our lovely participants said about the training:

"I couldn’t be happier with this course! [...] Mathilde, Lauriane and Leah make an absolute wonder-team. This training was way beyond just a TTC - it was a journey towards deep appreciation of the perfection of human and especially female bodies, [...] a journey deep into understanding myself even better, into even more compassion towards myself and all the other women out there! I honestly couldn't have wished for a better team to introduce me to the world of pre- & postnatal yoga and feel full of confidence to lead any group of women on this journey as well!"
~ Kika Krutop, yoga teacher

If you feel called to join us in this journey, you can contact us, and read more details about the training here:

https://www.yogaflat.com/teacher-training/20230317/the-yoga-flat-prenatal-postnatal-yoga-teacher-training-english-drjph

With love,
Mathilde, Leah and Lauriane

📷
📷 (poster)

12/06/2023

Are you currently expecting?

Join me for an educational and experiential afternoon to share with your birth partner.

August 12th, 2023
The Yoga Flat

This workshop will:
🌸 give you the knowledge you need to make informed decisions about pregnancy, birth, and beyond.

🌸 help you prepare mind and body for the many transitions of pregnancy, childbirth and parenthood.

🌸 give you the opportunity to connect more deeply to yourself, your baby and birth partner.

🌸 create a supportive community of parents-to-be.

You and your partner will learn or revisit the following:
🪷The physiology of labour and birth and the role of the nervous system

🪷Optimal labour and birth positions

🪷Breathing and sounds techniques to support labour and birth

🪷Visualisation and relaxation techniques

🪷Massage (incl. rebozo) and acupressure

🪷An introduction to the fourth trimester and what to expect postpartum

This workshop is interactive and there will be ample amounts of time for Q&As, and anything you want to share in a safe space.

Price per couple 795,-

Register https://www.yogaflat.com/events/prenatal-partner-workshop-ra2hk-hg7xp