PregnantMe Tea, Gammel Kongevej 5C 5TH, Copenhagen (2026)

28/11/2015

Did you know that our organic Fertility Tea is the most natural, healthy and delicious way to increase your fertility and chances of conceiving? Its unique range of herbs, roots and seeds have all been used by women for centuries to enhance fertility.
The tea helps strengthen your uterus and hormonal balance to give your body the nutrient bath to allow it to undertake the demanding task of pregnancy.

What it contains:
❤️Japanese Green Tea is very beneficial to anyone wanting to conceive as it helps fertility levels greatly, in both men and women. Also, it is a powerful antioxidant that promotes fertility. ❤️Red Raspberry Leaf is one of the best herbs for fertility as it strengthens, matures and tonifies your uterus. With its high mineral content, Raspberry leaf is very nourishing and can help prevent miscarriage. ❤️Chasteberry (Vitex) helps restore your hormonal balance and stimulate the hormones that promote ovulation. ❤️Lady's Mantle helps regulate your monthly cycle. It reduces premenstrual tension as well as binge attacks, pain or mood swings caused by the menstrual cycle. The plant is astringent, anti-inflammatory, prevents diarrhoea, heals wounds and is an immunotherapeutic agent. ❤️Nettle detoxes and strengthens the body against environmental pollutants, builds up nutrients such as vitamin B, C, E, K, beta-carotene, calcium, silica, and more, increases circulation overall. ❤️Red Clover is a nourishing food herb and considered one of the best pregnancy preparation herbs. It is rich in a variety of vitamins and minerals and is one of the best blood purifying herbs. This blood purifying action is wonderful for pregnancy preparation, aiding in detoxification of environmental pollutants prior to conception. ❤️Ginger Root is a classic remedy for increasing fertility and to help you conceive. It is warming, uplifting, and protects you against colds and the flu. ❤️Hibiscus Flower normalises blood pressure and helps regulate menstrual cycle. It is rich in vitamin C, which aids iron absorption.

Read more on www.pregnantmetea.com

27/11/2015

Broccoli is not only packed with nutrients that are necessary for a healthy pregnancy - such as calcium and folate - but broccoli is also rich in fiber and disease-fighting antioxidants. And since it contains plenty of vitamin C, this popular green vegetable will help your body absorb iron when it's eaten with an iron-rich food, such as whole wheat pasta or brown rice.

So go ahead and cook, sauté, roast or grill your broccoli. You can't get enough of this superfood.

Love from www.pregnantmetea.com

26/11/2015

Did you know that eating plenty of colourful fruits and vegetables will do marvels during and after your pregnancy?

Eating lots of green, red, orange, yellow, purple, and white fruits and vegetables ensures that you and your baby get a variety of nutrients as each colour group provides different vitamins and minerals.

Another advantage of eating across the fruit and veggie spectrum is that during the later stages of pregnancy, the baby 'tastes' the foods you eat through the amniotic fluid. So if you expose your baby to a variety of healthy fruits and vegetables in the womb, you'll increase the chance that your baby will recognize and accept those flavours later on.

So make sure to eat your 6 a day across the fruit and vegetable spectrum.

Love from us at www.pregnantmetea.com

26/11/2015

Did you know that our 2nd trimester tea brings in herbs that are especially strengthening and tonifying to your uterus, as well as calming herbs like Chamomile, to regulate and sustain energy levels?
Packed with nourishing ingredients and antioxidants to reduce exhaustion, restlessness and calm uneasy nerves, this tea will restore your energy as well as prevent any stretch marks from inside out. A list of the ingredients:
🌿🍵💚Raspberry leaf is one of the best herbs for pregnancy as it strengthens and tonifies your uterus. With its high mineral content, Raspberry leaf is very nourishing and can help prevent false labour, miscarriage, labour pain, placental delivery, and the risk of postpartum hemorrhage. It also increases colostrum in the milk:
🌿🍵💚Rose hips are rich in flavonoids and help relieve any night sweats, prevent urinary tract infections, hypertension, hemorrhoids, and exhaustion. Also effective in treating and preventing stretch marks from inside out:
🌿🍵💚Alfalfa helps aid your body’s assimilation of nutrients. It contains vitamins C and K, folic acid, iron, manganese, zinc, digestive enzymes, and is very rich in chlorophyll:
🌿🍵💚Chamomile is calming and sweet and helps relax your nerves while restoring energy. Excellent digestive tonic, Chamomile also helps with morning sickness, insomnia, and headaches:
🌿🍵💚Rooibus, in particular, is a good tea during pregnancy because of its antioxidant properties; it’s also caffeine-free:
Read more on www.pregnantmetea.com

26/11/2015

Craving sushi during pregnancy? Go right ahead! - and make sure to include salmon in your rolls and nigiri. Not only is salmon rich in high-quality protein, but it's also an exceptionally good source of omega-3 fats, which are good for your baby's development – and may help boost your mood.

Unlike swordfish, king mackerel, tilefish, and shark, salmon has low amounts of methylmercury, a compound that can be harmful to you and your baby's developing nervous system.

Love from www.pregnantmetea.com

25/11/2015

Did you know that our 1st trimester tea is designed to support you through hormonal changes, nausea, cravings and mood swings in the beginning of your pregnancy? Here is what our tea contains:
🍵💚 Organic Nettles help strengthen your body against environmental pollutants during early pregnancy, build up nutrients such as vitamin B, C, E, K, beta-carotene, calcium, silica, and more, increase circulation, and provide energy in your 1st trimester your pregnancy.
🍵💚 Organic Hawthorn is a gentle adaptogen to strengthen your heart through its circulatory powers and also benefits the joint lining, collagen, and discs in the back to help support extra weight.
🍵💚 Meadowsweet is said to "make the heart merry and joyful and delights the senses.” It also contains vitamin C, iron, and silica, easing your body of inflammation, heartburn, nausea, and general aches and pains.
🍵💚 Peppermint clears your head, soothes any muscle spasms, and relieves your morning sickness. It also contains vitamin C, beta-carotene, and B-complex vitamins.
🍵💚 Ginger is a classic remedy for morning sickness. It is warming, uplifting, and protects you against colds and the flu.
🍵💚 Strawberry Leaf is a pregnancy tonic that cools your system, helps protect against miscarriage, and adds sweetness to the blend.

Read more on www.pregnantmetea.com 😘😘😘

25/11/2015

🍶🍶🍶🍶🍶🍶🍶🍶🍶🍶🍶🍶 Did you know that Greek yogurt typically has twice the protein of regular yogurt? That makes it one of our favourite pregnancy foods.

However, any kind of yogurt is a great source of calcium, which is vital in a pregnancy diet. If you don't take in enough calcium, the limited amount you have will go to your baby, depleting the calcium in your bones.
We'd love to help you make sure that you provide everything your baby needs without sacrificing your own health and nutrition. Calcium will help keep your own bones intact while laying down a healthy skeleton for your baby.
Love from www.pregnantmetea.com ❤️

24/11/2015

Did you know that our 3rd trimester tea is packed with invaluable herbs to strengthen your mind, lighten your mood, aid your body adapt to changes, and support and ready your body for labour?

Our 3rd trimester tea contains:
Raspberry leaf, one of the best herbs for pregnancy because it strengthens and tonifies your uterus. With its high mineral content, Raspberry leaf is very nourishing and can help prevent false labour, miscarriage, labour pain, placental delivery, and the risk of postpartum hemorrhage. Raspberry leaf also increases colostrum in the milk.
Fennel, an invaluable herb in aiding milk production. It also improves digestion, assimilation of nutrients, and stabilises your blood sugar levels.
Lemon Balm, a herb that helps your mind, body, and spirit adapt to change. Lemon Balm relieves the nervousness you may have, improves your concentration, and lightens your mood.
Partridgeberry, an ingredient of the famous “Mother’s Cordial” and helps tone and nourish your uterus.
Alfalfa, helps aid your body’s assimilation of nutrients. It contains vitamins C and K, folic acid, iron, manganese, zinc, digestive enzymes, and is very rich in chlorophyll.
Blueberry, rich in antioxidants and vitamin C, potassium, and pectin. These wonderful berries are antibacterial and antiviral, too.

Read more on www.pregnantmetea.com ❤️

24/11/2015

Are you getting your nuts & nut butters during your pregnancy?

Fat is critical for your baby's brain development and it also helps keep you fuller longer. Experts recommend replacing saturated fats (such as those found in meat and butter) with unsaturated, a form of heart-healthy fat found in nuts.

But because they are high in fat and calories, stick to 1-ounce servings of nuts and 2-tablespoon servings of nut butters.

Love from us at www.pregnantmetea.com

24/11/2015

It's amazing what you get in one egg for only about 75-90 calories!

Eggs are one of natures most perfect food, containing all the essential amino acids your body needs. They are also rich in choline, which promotes your baby's overall growth and brain health, while helping prevent neural tube defects.

In addition to more than 12 vitamins and minerals, eggs contain lots of quality protein, which is essential for pregnancy.

We love our eggs with whole grain bread important in pregnancy because of its high level of fiber and nutrients, including vitamin E, selenium, and phytonutrients (plant compounds that protect cells).

Lots of love from www.pregnantmetea.com

23/11/2015

Did you know that our 2nd trimester tea brings in herbs that are especially strengthening and tonifying to your uterus, as well as calming herbs like Chamomile, to regulate and sustain energy levels?
Packed with nourishing ingredients and antioxidants to reduce exhaustion, restlessness and calm uneasy nerves, this tea will restore your energy as well as prevent any stretch marks from inside out. A list of the ingredients:
Raspberry leaf is one of the best herbs for pregnancy as it strengthens and tonifies your uterus. With its high mineral content, Raspberry leaf is very nourishing and can help prevent false labour, miscarriage, labour pain, placental delivery, and the risk of postpartum hemorrhage. It also increases colostrum in the milk:
Rose hips are rich in flavonoids and help relieve any night sweats, prevent urinary tract infections, hypertension, hemorrhoids, and exhaustion. Also effective in treating and preventing stretch marks from inside out:
Alfalfa helps aid your body’s assimilation of nutrients. It contains vitamins C and K, folic acid, iron, manganese, zinc, digestive enzymes, and is very rich in chlorophyll:
Chamomile is calming and sweet and helps relax your nerves while restoring energy. Excellent digestive tonic, Chamomile also helps with morning sickness, insomnia, and headaches:
Rooibus, in particular, is a good tea during pregnancy because of its antioxidant properties; it’s also caffeine-free:
Read more on www.pregnantmetea.com

23/11/2015

Did you know that recent studies suggest eating nuts during pregnancy prevents allergies in children? Basically, children could have a lower risk of developing a peanut allergy if their mothers eat more nuts in pregnancy, researchers claim.

Their study adds to growing evidence that eating nuts while expecting a baby has no damaging effect on the unborn child.

The findings showed children whose mothers ate peanuts or other nuts five times a week or more had the lowest risk of developing an allergy.

We took advantage of the great news and sprinkled nuts on top of our fruit and yogurt treat .

Read more on www.pregnantmetea.com

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