
09/09/2025
YOU ASKED WE LISTENED – OHM REFORMER MAMA IS BACK THIS OCTOBER 🤰
Have you recently had a baby and need a gentle, supportive way to reconnect with your body?
Reformer Mama is a 4-week closed course designed especially for new moms. You’ll join a small, safe group where you can bring your baby along while focusing on your own recovery and well-being.
Each class is 75 minutes and works your whole body, with special attention to your core, back, and pelvic floor – areas that truly need care after birth.
Course dates:
✨ 22/10, 29/10, 5/11, 12/11 2025 at 10.00-11.15AM
What’s included:
✨ 4 weekly closed group classes�
✨ 5 extra reformer or yoga classes of your choice
✨ A calm, inclusive atmosphere where the language (Danish or English) depends on the group
You can join once you’ve had your 8-week postnatal check.
➡️ Spots are limited —get yours via link in bio.
Namasté.