BodyMindSol

Hjem
Danmark
Copenhagen
BodyMindSol

PT, Pilates, yoga & meditation

CORPORATE SERVICES | PRIVATE SESSIONS The cornerstones of our programs are mind body movement, mindfulness and meditation.

Visit our stunning STUDIO at ABC Pool in The Domain, Sydney for yoga, Pilates & more... | Discover CORPORATE programs | Improve PERFORMANCE with our ATHLETIC PARTNERSHIPS and dedicated PRIVATES | + KIDS mindfulness programs

Since 2010, BodyMindSol has been offering corporate programs, private sessions for athletes, peak performance and clients with individual postural or injury specific needs as well as dedicated mind body programs for other health and wellbeing providers since 2010. We specialise in tailoring our approach to our clients – from athletes over children, injury rehab, the over 50s and more. Our new classes are open to the public and complement our exclusive members-only classes at Sydney Olympic Park and Royal Motor Yacht Club, corporate programs and our popular at-home sessions for your convenience offer a wide variety of options. Our team of instructors and experts will come to you – if you can’t join us as one of our established locations.

16/08/2020

Introspective time is over! Aussie mates, Copenhagen friendsters, stay tuned for a slew of online material and classes to come your way! DM if you’re interested in Nordhavn based small focus groups, holler for our first heated Power Yoga group classes in, well, quite a while and message 31320087, if you’d like to work off that corona belly, rehab injuries or take your workout to the next level with our brand new one-on-one reformer training. 😁💪

Hit us up!

04/05/2020

Back in the studio... Well, today is was a killer livestream Move & Tone Circuit for and an online private to start the day.
Outdoor class and IN STUDIO (that’s right, in person!) privates still available later today.
Shoot a dm or text 31320087.
If you’re ok with non-personalised online sessions, also check out our Pilates and yoga series on Facebook. We’re sitting at 10 episodes each now...
See you on the mat!

28/04/2020

Thank you for joining us today! As Sol unexpectedly can't be here this morning, please enjoy this episode of our yoga series. (Shot a month or so ago.)

28/04/2020

Why yoga & Pilates? Improve your range of motion, stability, proprioception, balance and body awareness! Come along at 5pm today for ’s outdoor class in Nordhavn and try a mix of fitness, yoga & Pilates - to help you fine tune your body.
Today’s focus: balance.

Vi ses on the mat!

27/04/2020

Hop on across to and for two very different Facebook sessions with today.
Mobility & posture improvement and a PowerCore session are on offer. 💪😎
Now off for an outdoor fitness class ...

DM or text 31320087 for a full schedule, to join online or outdoor groups or book an introductory private.
Free live-streams continue Tues/ Thurs 9.30am on our page, too. With love from Dk!
❤️💂‍♂️❤️

24/04/2020

Have you tried our outdoor classes with in Nordhavn/ Østerbro yet? There are now 3x additional classes every week on offer to kick your butt into shape:
Powerburn for
Tues 3pm, Fri 7am and Sunday 10am
🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️🤸‍♂️
Mon, Tues, Wed & Thurs 5pm + Sun 8.30am continue, of course.

Live-streams continue Mon - Thurs 9.30am.
Privates online or outdoors by request.
Some additional online yoga sessions in the pipeline, too.

Stay tuned for next week’s full schedule and shoot us a text to 31320087 or dm, if you’d like to join!

Have a great weekend!

23/04/2020

Gentle yoga plus sun salutations.

23/04/2020

Gentle yoga practice episode now live on our page. (Extended practice will need to wait until next week..)
You can still join at 5pm in CPH today for an upbeat yoga- and Pilates-based outdoor session, tomorrow morning at 7.30am for a one-off Move & Tone Circuit in Nordhavn or online Fri at 3pm for an intense 1hr Powerburn Circuit session.

See you on the mat!

23/04/2020

For this gentle yoga workout, use cushions and blocks (or thick books) maybe a bolster.

23/04/2020

Gentle yoga plus some sun salutations.

Adresse

Copenhagen
2100

Internet side

http://www.bodymindsol.com.au/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når BodyMindSol sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

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Vil du plassere din praksis på toppen av Klinik-listen i Copenhagen?

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Type

Yogastudie

Our Story

Join our online livestream CLASS sessions | Connect in ONE-ON-ONE personal training | Discover our MEDITATION audio & YOGA & PILATES video library on request | TRAIN with dedicated instructors at stunning studios | Improve PERFORMANCE with our ATHLETIC PARTNERSHIPS and dedicated PRIVATES | UPLEVEL your workforce with our tailored corporate programs | + KIDS mindfulness programs Since 2010, BodyMindSol has been offering corporate programs, private sessions for athletes, peak performance and clients with individual postural or injury specific needs as well as dedicated mind body programs for other health and wellbeing providers. We specialise in tailoring our approach to our clients – from athletes over children, injury rehab, the over 50s and more. The cornerstones of our programs are mind body movement, mindfulness and meditation. Our new classes are open to the public and complement our exclusive members-only classes at Charlottehaven, Powerhouse & Made 2 Move, corporate programs and our popular at-home sessions for your convenience offer a wide variety of options. Our team of instructors and experts will come to you – if you can’t join us as one of our established locations.