Manuela Milanesi Fysioterapi

12/06/2023

Budskabet er: 'keep it simple' og øg sværhedsgrad graduelt.😂😂

08/04/2023

Phone and SIM card stolen. If you notice any weird activity on my account, please, let me know or ignore. I do not have a new phone yet, so I might answer messages with some delay. Thank you for understanding :) Manuela

08/04/2023

Phone and SIM card stolen. If you notice any weird activity on my account, please, let me know or ignore. I do not have a new phone yet so I might answer with some delay. Thank you for understanding.

22/02/2023

ENG below-----Stilla Massage skifter navn til Manuela Milanesi Fysioterapi. Hvad så? 1. Jeg giver stadig massage og manuel terapi, men jeg vil udvide mine ydelser til den mere aktive del af behandlingen (bevægelse, træning og patientuddannelse). 2. Jeg kan nu formelt hjælpe med mere komplekse skader og problemer i bevægeapparatet og behandlingen vil afhænge af min vurdering af problemet via konsulation. 3. Jeg er I gang med at bygge en ny hjemmeside, hvor det vil være muligt at bestille og købe tider eller klippekort online. Bliv hængende!

ENG----Stilla Massage changes its name to Manuela Milanesi Physiotherapy. What changes? I still give massage and manual therapy but I will expand my services to the more active part of treatment (movement, training, and patient education). I can now formally help with more complex injuries and problems in the musculoskeletal (body) system and treatment will depend on my evaluation of the problem. A new website is in progress where it will be possible to book and buy appointments or clip cards online. Stay tuned!

22/02/2023

Stilla Massage (IG: Stilla Health) skifter navn til Manuela Milanesi Fysioterapi. Dette er for bedre at afspejle det, jeg laver. Jeg giver stadig massage, men nu kan jeg også hjælpe med mere komplekse skader. Fysioterapi starter normalt med en konsultation, kliniske tests og valg af passende behandling, som kan omfatte træning, bevægelse og også manuelle teknikker.

Stilla Massage (IG: Stilla Health) changes its name to Manuela Milanesi Fysioterapi. This is to better reflect what I do. I still give massage but now I can also help with more complex injuries. Physiotherapy usually starts with a consultation, clinical tests and choice of appropriate treatment, which can include exercise, movement and also manual techniques.

27/01/2023

After 3.5 years of education at København Professionshøjsoke, I can now call myself an authorized physiotherapist! It has been an interesting journey where I have acquired the best currently available knowledge about modern and evidence-based physical therapy, but I have also learned to be critical about my own knowledge and any recommended practice. While writing my bachelor project, I have learned that "a difference is a difference only if it MAKES a difference" 💡 . So, as a physio and masseur I will make a difference by developing, strengthening, maintaining, and renewing optimal movement and functional abilities in people; promoting good health and quality of life; helping prevent the limitation or loss of function. I will have a short vacation and in 3 weeks I will be back in practice. So feel free to contact me if you need advice or help by

29/08/2022

Tiden flyver! Mit sidste semester på Fysioterapeut uddsnnelse er nu startet. Efter en spændende periode med arbejde i Psykiatri og Neurologi, vil jeg begynde at skrive mit Bachelor projekt i samarbejde med Bispebjerg Hospital for at lære mere om inter-tester reliabiliteten af en ny neurologisk testklynge. Jeg er spændt på processen, men ser også frem til min eksamen og autorisation i januar!🥳

04/08/2022

Hvordan forbliver topatleter sunde og skadesfri? Lad os tale om aktiv restitution og hvordan manuel terapi kan optimere den. Nyt indlæg tilgængeligt på Stilla Massages hjemmeside. ⬇️🤓 Vil du vide mere? Send mig en besked.

31/07/2022

Hvad er hemmeligheden bag Vingegaards succes? Først og fremmest hans fysiologi (hans kredsløb). Og så alt det andet. Eksempelvis, intensiv træning i det, du gerne vil være god til. For vinderen af var nemlig "højdetræning" altså i ægte bjerg. Princippet er altid det samme: du bliver god til hvad end du træner. Det gælder ikke kun for Vingegaard, men også for os alle, uanset hvilken kompetence vi ønsker at forbedre. Selvfølgelig, topatleter, optimer ved at have et helt hold af forskere/trænere/terapeuter bogstaveligt bag sig. Talent, mindset og prioriteter er da også det, der adskiller mestre fra normale mennesker ;)-----------------------------------------------------------------------------------------What is the secret behind Vingegaard's success? Firstly his own physiology (his cardiovascular system). Then all the rest. For example, training intensively at what you want to be good at. The winner of was namely "height training" in real mountains! The principle is always the same: you get good at whatever you train. That applies not only to Vingegaard, but also to all of us, whatever the skill we want to improve. Of course, top athletes, optimize by having a whole team of scientists/trainers/therapists literally behind them. Talent, mindset and priorities then is also what set champions apart from common people ;)

En gruppe norske forskere har haft hjulpet Jumbo-Visma under deres højdetræningspas.