Vita de Lux Denmark

04/05/2026

One of the best gifts to your mom - spend time in the healing space together ;) Make a date with your mom this sunday at Reezet Kropsterapi

Læg dig ned og lad lyd, vibrationer og frekvenser arbejde. Du skal ikke andet end overgive dig og lade dig flyde med. Lyd er healende, og alt i din krop vil opnå mere ro og bedre balance gennem dette gong bath.

25/04/2026

Only 2 spots left.

This is more than a retreat—
it’s a space to meet yourself, slow down, and reconnect with what’s real.

If you feel the call, don’t wait.

✨ May 1–3
📍 Sacred Mirrors Retreat

Book your spot:
https://www.vitadelux.com/event-details/sacred-mirror-retreat

25/04/2026

Only 2 spots left.

This is more than a retreat—
it’s a space to meet yourself, slow down, and reconnect with what’s real.

If you feel the call, don’t wait.

✨ May 1–3
📍 Sacred Mirrors Retreat

Book your spot:

This weekend is an invitation to slow down, to land, and to give space to all that has been moving within you. A space where the noise softens… where you can hear yourself, see yourself, and begin to truly honor who you are.

27/02/2026

Spontaneously created gong bath :) please join if you have time :) hugs!

✨ A transformative weekend retreat ✨Over three nourishing days, we will weave together a tapestry of healing practices — sound healing, gong baths, breathwork, movement, dearmouring, and more — guiding you back into presence, into vitality, and into love.

26/02/2026

Next weekend, Olof and I are holding a retreat in a beautiful villa in Sweden. It’s a small, intimate gathering — created with care, slowness, and a lot of love.

This retreat is for those of us who long to reconnect. With ourselves. With each other. With something real beneath the surface of everyday life.

We are creating a sacred and safe space where you can be fully yourself — not the role you play, not the version that holds everything together, but the real you. Soft or strong. Quiet or expressive. Tender or powerful. All of it is welcome.

I truly love holding spaces like this. Spaces with deep acceptance. With honesty. With warmth. I love being present with whatever arises — the laughter, the silence, the tears, the joy. I love dancing with what is there instead of trying to change it.

And I love bringing the gong into that space — letting its vibrations move through us, soften us, guide us home to our own inner rhythm. There is something so beautiful about watching people remember themselves.

That is what this weekend is about. Slowing down. Opening. Returning.

✨ A transformative weekend retreat ✨Over three nourishing days, we will weave together a tapestry of healing practices — sound healing, gong baths, breathwork, movement, dearmouring, and more — guiding you back into presence, into vitality, and into love.

15/01/2026

Next Saturday we would like to invite you to a beautiful sound healing journey🥰

01/10/2025

Boost Your Energy & Confidence – Singing Bowl Journey
October – December | Salig Studio, Østerbro

✨ Every other week – simple tools for more energy, balance & self-confidence ✨
This autumn, join us for a 6-week journey with Tibetan singing bowls – simple, powerful techniques that anyone can do. We’ll work in pairs, supporting each other while learning how sound can boost your energy, release stress, and activate confidence.
Step by step, we’ll explore how sound vibrations help the body, mind, and emotions relax, straighten the spine, and bring back your natural flow of energy. It’s exactly what we need as we move through October, November, and December – to recharge, de-stress, and get ready for Christmas with more ease and joy.

💫 What You’ll Experience
In cozy 2.5-hour sessions every other week, you’ll:
Work with two Tibetan singing bowls in simple, effective techniques
Boost your energy, self-esteem, and inner confidence
Release stress and bring flow into your body and mind
Both give and receive sound treatments (no experience needed!)
Feel lighter, more balanced, and grounded

💛 Bonus: You can borrow singing bowls between sessions to keep practicing at home.

🧘‍♀️ Who Can Join?
Everyone is welcome – no prior experience needed. Just curiosity and the wish to feel better in body, mind, and spirit.

🌟 Your Facilitators
Aistė Li – Sound therapist, psychologist, art therapist. Guiding sound journeys for over a decade with passion for safe, transformative spaces.
Mette Pedersen – RAB-approved therapist (reflexology, KST, massage). Experienced holistic therapist, always curious to explore how the body heals and finds balance.

🗓 Course Dates
15 Oct | 29 Oct | 12 Nov | 26 Nov | 30 Nov | 10 Dec
18:30 - 21:00

💰 Price & Registration
2500 DKK (split into 3 monthly payments if needed)
Deposit of 500 DKK or full payment secures your spot
MobilePay: 255538 (Vita de Lux)

📍 Location: Salig Studio, Østerbro – Masnedøgade 20, 2. sal
📩 Sign-up / questions: info@vitadelux.com
| 50 35 53 23

✨ This autumn, give yourself the gift of more energy, confidence, and balance – and step into winter with a strong spine, open heart, and light spirit.