04/09/2025
Thanks to all who participated in the 16 Guidelines session on Humility last Tuesday! As promised to participants we're sharing the ending reflection and deditation of the session:
"Let’s take a moment to try to think of ways we could bring humility into daily life throughout the coming week.
Next time we will meditate on patience. We can dedicate the positive energy and increased understanding from this session with the following refl ection: May the quality of humility grow in our hearts, may we walk through life with curiosity, kindness, and the wisdom to learn from all beings and experiences."
Looking forward to the coming 16 Guidelines session on Patience on Tuesday 16th September:
The 16 Guidelines for a Happy Life is a series of secular meditations that cultivate positive inner qualities, focusing on transforming how we relate to ourselves and others.