Clean Mind with Ioana Vizitiu

Clean Mind with Ioana Vizitiu Live, heal, laugh- just show up for yourself and relax, let it all be, suffering is optional!

27/08/2023
13/08/2023

Chronic pain or comfort zone, your mind does not care of the pain as long as it belives it will keep you safe.
Do something new,today

01/08/2023

I think a lot about how we as a culture have turned “forever” into the only acceptable definition of success.

Like… if you open a coffee shop and run it for a while and it makes you happy but then stuff gets too expensive and stressful and you want to do something else so you close it, it’s a “failed” business. If you write a book or two, then decide that you don’t actually want to keep doing that, you’re a “failed” writer. If you marry someone, and that marriage is good for a while, and then stops working and you get divorced, it’s a “failed” marriage.

The only acceptable “win condition” is “you keep doing that thing forever”. A friendship that lasts for a few years but then its time is done and you move on is considered less valuable or not a “real” friendship. A hobby that you do for a while and then are done with is a “phase” - or, alternatively, a “pity” that you don’t do that thing any more. A fandom is “dying” because people have had a lot of fun with it but are now moving on to other things.

I just think that something can be good, and also end, and that thing was still good. And it’s okay to be sad that it ended, too. But the idea that anything that ends is automatically less than this hypothetical eternal state of success… I don’t think that’s doing us any good at all.
—brightwanderer.tumblr.com

artwork by Kaethe Butcher Illustrations

16/07/2023
22/12/2022

“Words are events, they do things, change things. They transform both speaker and hearer; they feed energy back and forth and amplify it. They feed understanding or emotion back and forth and amplify it.”

An Ursula K. Le Guin classic

04/12/2022

Contemplate a bit- make it matter, make it a good one!

“How we spend our days is, of course, how we spend our lives,” Annie Dillard

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential tr...
27/11/2022

The capacity to be alone is the capacity to love. It may look paradoxical to you, but it is not. It is an existential truth: only those people who are capable of being alone are capable of love, of sharing, of going into the deepest core of the other person—without possessing the other, without becoming dependent on the other, without reducing the other to a thing, and without becoming addicted to the other. They allow the other absolute freedom, because they know that if the other leaves, they will be as happy as they are now. Their happiness cannot he taken by the other, because it is not given by the other. ~Osho

(Book: New Man for the New Millennium https://amzn.to/3F15mpr)

New Man for the Millennium

There is a place for everyone- no mater the shape or size- we all have our place where we belong and fit in.
26/11/2022

There is a place for everyone- no mater the shape or size- we all have our place where we belong and fit in.

13/11/2022

"Do you love Me?" Alice asked.

"No, I don't love you!" replied the White Rabbit.

Alice frowned and clasped her hands together as she did whenever she felt hurt.

"See?" replied the White Rabbit. "Now you're going to start asking yourself what makes you so imperfect and what did you do wrong so that I can't love you at least a little.

You know, that's why I can't love you. You will not always be loved Alice, there will be days when others will be tired and bored with life, will have their heads in the clouds, and will hurt you.

Because people are like that, they somehow always end up hurting each other's feelings, whether through carelessness, misunderstanding, or conflicts with themselves.

If you don't love yourself, at least a little, if you don't create an armor of self-love and happiness around your heart, the feeble annoyances caused by others will become lethal and will destroy you.

The first time I saw you I made a pact with myself: 'I will avoid loving you until you learn to love yourself.' "~

~Lewis Carroll, Alice in Wonderland

13/11/2022

“If we are to live in harmony with ourselves and with nature, we need to be able to communicate freely in a creative movement in which no one permanently holds to or otherwise defends his own ideas.”
David Bohn

05/11/2022

“There is no place more intimate than the spirit alone”
By Mary Staton

09/09/2022

‘The kinder and the more thoughtful a person is, the more kindness he can find in other people.

Kindness enriches our life; with kindness mysterious things become clear, difficult things become easy, and dull things become cheerful.’
A wise thought every day, Lev Tolstoi

04/09/2022

Iris Murdoch, in Existentialists and Mystics:

Love is the extremely difficult realisation that something other than oneself is real.

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