Body Stress Release Fourways

26/06/2022

So satisfying to see how incredibly well horses react to Body Stress Release

03/12/2020

03/12/2020

What do you do to unwind and get rid of the stress of the day other than see your BSR practitioner?

02/12/2020

One of our frequently asked questions:
Q: How can BSR have an impact on the brain?
A: We assume that as the stored tension and compression are released from spinal nerves, the sensory nerves of the spinal cord are stimulated. The relaying of information to the brain is enhanced, and the messages then travel from the sensory centres of the brain to the motor areas of the body. In certain cases, this apparently has the effect of activating some functions to ‘wake up’ and be restored, such as the motor supply to the muscles of the limbs, and connections to the speech centre in the brain.
Find more FAQ’s here: https://bodystressrelease.com/help/faq/

02/12/2020

Still trying to recover from the stress of Black Friday's online shopping … make sure to mind your posture and book in to see you BSR practitioner.

03/10/2020

Our : For no apparent reason, a bad sinus sufferer in his late fifties, suddenly lost his sense of smell. About a year later, he was seeing a BSR practitioner as he had a cold that was causing him to have a congested nose and sinus headache. Body stress was release on the bones of the skull and face, and over his jaw. When he arrived home, he blew his nose and two hard balls of mucous came out his nose. One from each nostril. He was immediately aware that his sense of smell was back.
Photo by Brittany Colette on Unsplash

20/09/2020

One of our frequently asked questions and its answer:
Q: I suffer from post-operative pain regularly. Will BSR help me?
A: Clients with continuous pain after back or neck operations respond well to BSR ‘Maintenance’ programs to keep them pain free after their initial 3 sessions …

20/09/2020

Summer isn't only about swimming and vacations — it can be a stressful time for many people. If you are stressed this ...

07/02/2020

Our this week – A woman in her thirties came for BSR for help with foot pain. After the body stress in the lumbar spine was released, she had a severe bout of diarrhoea. She then reported that she had been having a problem with constipation for years. So clearly the body did not delay in restoring communication to the bowels, at the same time as improving the nerve supply to the foot.
Photo by Mitchell Orr on Unsplash

22/01/2020

Learn tips for managing stress in your life.

16/01/2020

Tension does not become stored in the body simply at a point – body stress occurs as lines of tension. It becomes locked into the tissues in specific directions. So for us it is not a matter of dealing with so-called ‘pressure points’.
Another important fact: body stress appears not at one site only, but as a complex chain of many sites. For example, in the lower back, the tension will occur over the whole lumbar area and maybe into the neck.