Advance Mental Health

Advance Mental Health Innovating mental health promotion and prevention science for times of change.

26/11/2025

🌟🩷 What does co-creation look like in mental health research? How does asking for everyone’s participation contribute to more effective interventions?

We break down ADVANCE’s co-creation process in this video to show how we’re going beyond the ‘co-creation’ buzz happening right now.

Follow us for the latest in mental health research!

21/11/2025

🧸 Can we promote stress management for people with a migration background in Italy? Here’s What We’re Working On…

Our ADVANCE team at the University of Verona (, .international) is exploring stress management by in-person (WHO’s Self-Help Plus) and online (Doing What Matters in Times of Stress) interventions with migrants in Italy. 🇮🇹

Listen to Eleonora’s insights on promoting stress management and accessibility with people who have moved to Italy 💭💓

14/11/2025

❓Did you know? In 2022, 1 in 5 Dutch employees report feeling stressed or exhausted due to constant digital demands at work. This is a growing issue known as technostress.

🇳🇱 Our ADVANCE team in the Netherlands is exploring how workplace environments and digital tools impact mental wellbeing, aiming to create healthier, more balanced digital work cultures.

Read more about technostress and mental health in the workplace here: https://advancementalhealth.ku.dk/news-and-media/featured-stories/i-hear-the-teams-ringtone-in-my-nightmare/. Stay tuned for upcoming insights!

Catch   again? 😎 Here's our team from Lithuania at the 8th European Society for Research on Internet Interventions (ESRI...
12/11/2025

Catch again? 😎 Here's our team from Lithuania at the 8th European Society for Research on Internet Interventions (ESRII) Conference in Vilnius.

We shared:
📲 How the implementation of Sija, a chatbot adapted for youth worked in Lithuania
📲 Strategies to deliver this chatbot effectively

We're looking forward to continue driving youth mental health and resilience ⭐

📲 Can digital tools really help reduce mental health stigma?Our latest Mental Health Dialogues on focused on how e-inclu...
10/11/2025

📲 Can digital tools really help reduce mental health stigma?

Our latest Mental Health Dialogues on focused on how e-inclusion can help make mental health care more accessible, equitable, and stigma-free. ⏩ Swipe through for the recap ⏩

Want to go even deeper? Read the highlights: https://advancementalhealth.ku.dk/news-and-media/news/2025/breaking-barriers/
🤞 Stay tuned for the next Dialogue!

07/11/2025

🧩 Can we promote healthy ageing by training both thoughts and the brain? Here’s What We’re Working On…

Our ADVANCE team at the University of Geneva () explored this question in their feasibility study combining WHO’s Self Help Plus (SH+) programme with brain training activities! The intervention aims to support older adults’ mental and cognitive health in Switzerland. 🇨🇭

Keep watching to hear their insights on promising ways to promote well-being, resilience, and healthy ageing 💭💓

05/11/2025

Wanna know how we’re doing mental health research differently? 🩷💚 At ADVANCE, we’re testing 7 mental health interventions in 6 European countries to promote mental health! We’re focusing on older adults in Switzerland 🇨🇭, migrants in Italy and Denmark 🇮🇹🇩🇰, youth in Lithuania and Germany 🇱🇹🇩🇪, and working adults in the Netherlands 🇳🇱.

Follow us to learn What We’re Working On 👀👀

❓Did you know? Around 65% of young people in Germany experience negative emotions about climate change. 1 in 4 say it af...
29/10/2025

❓Did you know? Around 65% of young people in Germany experience negative emotions about climate change. 1 in 4 say it affects their sleep and happiness.

🇩🇪 Our ADVANCE team in Mannheim is studying how climate distress impacts youth mental health and testing CliMACT, an intervention combining digital tools and professional support to strengthen emotional resilience.

Read more about our intervention here: https://advancementalhealth.ku.dk/news-and-media/featured-stories/does-climate-change-affect-young-peoples-mental-health/

Just in from   💫Our team from the Netherlands had the privilege of presenting at the 8th European Society for Research o...
23/10/2025

Just in from 💫

Our team from the Netherlands had the privilege of presenting at the 8th European Society for Research on Internet Interventions (ESRII) Conference in Vilnius! This year’s theme, “Resilience Through Innovation,” served as the perfect backdrop for our contribution 🌍💡

Here’s what we shared:
🔹 How the implementation of the Doing What Matters in Times of Stress intervention (developed by World Health Organization) in the workplace worked in the Netherlands
🔹 How increasing digitalisation in the modern workplace can intensify employee stress
🔹 Strategies to deliver stress management tools for employees

We’re deeply grateful for the opportunity to connect with fellow researchers and practitioners, exchange ideas, and push forward the frontier of workplace mental health transformation 🩵

❓Did you know? In 2022, Italy hosted over 105,000 refugees and asylum seekers. Many face trauma-related mental health ch...
13/10/2025

❓Did you know? In 2022, Italy hosted over 105,000 refugees and asylum seekers. Many face trauma-related mental health challenges like anxiety, depression, and PTSD.

🇮🇹 Our ADVANCE team in Italy is using community-based support and innovative tools like WHO’s Self-Help+ programme to support migrants in rebuilding resilience and wellbeing.

Read about structural barriers faced by migrants in Italy here: https://advancementalhealth.ku.dk/news-and-media/featured-stories/alarming-mental-health-crisis-among-migrants-in-italy/.

10/10/2025

Your neighbourhood can predict your mental health. 🏘️ We all hear “take care of yourself”: meditate, journal, rest.
But what if you don’t have the time, can’t afford it, or live under severe stress?
This hits hardest for people already marginalised: refugees, q***r people, people in poverty.
This , let’s shift our lens, and look into the root causes of mental health.
Follow to learn how ADVANCE is digging deeper into the structures that impact mental health: combining research, co-creation, and scaling strategies across Europe to promote prevention and equity.

08/10/2025

When we talk about mental health, we often focus on the individual: therapy, mindfulness, resilience, exercise. These matter, but they’re only part of the story.

EuroHealthNet’s 2025 report on social inequalities in health reaffirms that mental health is deeply shaped by the conditions in which we live. Poverty, housing problems, job insecurity, discrimination, and lack of access to healthcare all increase the risk of poor mental health.

The data shows that:
🧑 One in eight adults in Europe reported poor mental health in 2024.
💼 People in lower occupational groups are twice as likely to report poor mental health compared to those in higher groups.
💰 Financial insecurity and lack of control at work are among the strongest drivers of mental health inequalities.

Mental health promotion means going beyond self-care. It means fighting for policies that guarantee fair wages, healthy housing, social protection, and equity in access to services.

Mental health is not just individual. It is social, economic, and political.

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