Copenhagen Doulas

31/10/2025

first year of studying - nurse school.

14/10/2025

Copenhagen doulas website has been hacked.
For info and our services - message us here. is down

06/08/2025

Doula Training 2025-2026

We trust birth, we believe in women and we know deep in our hearts and from experience, that skilled doulawork can lead to change.

In order to do this doula work, we need an empathic community of dedicated doulas to lift the culture around birth.

*WHAT
We have created this course for you to gain the confidence and knowledge necessary to become a doula, so that you can support women in pregnancy and birth. In this doula training we weave empirical wisdom and modern science together in an intensive education, placing emphasis on our embodied, practical and holistic approach to being doulas.

*HOW
Our signature doula programme is a 8 modules and 16-day in-person comprehensive doula training, in the heart of Copenhagen.
We have included a retreat in nature to nurture our senses and deepen the work around our relationship to birthh and the personal experience of being born.

*WHO
This doula training is for aspiring and practising doulas, birth workers, and healthcare professionals, rooted in a holistic understanding of birth physiology and psychology.

*WHY
This doula training is unique because it is exclusively created by experienced doulas who together have spend thousand of hours with pregnant and labouring women and new mothers. We wish more doulas learn what we know, because we truly belive that this wisdom can make a positive difference and change the paradigm of birth.

💫 November 2025-June 2026
💫 in Copenhagen
💫 8 modules including retreat
💫 in English
💫 comprehensive manual
💫 mentor sessions
💫 online community
💫 community calls
- and much more🙏🏽

Learn more via link in bio 🔗

Love,
Kristine, Louise and Karina Isolde

06/08/2025

Breastfeeding data🙏🏽

Celebrating World Breastfeeding Week💦

from Breastfeeding DATA ♥️

from
Breastfeeding saves nearly a million lives globally each year—yet most governments still act like it’s optional. Let’s stop celebrating the bare minimum.

02/08/2025

Small whispers from your body❤️

You don't have to remember it all now – just save this post for later❤️

09/10/2024

Our 8-module doula training is starting soon…

Did we mention that one of the modules is a four day retreat at the beautiful Seeds of Life…🌱
… with spa... sauna... nutritional organic plant based food... ambient accommodation… and a curriculum of embodied learning, hands-on practice and postpartum wisdom🙏🏽

Learn more and apply here if you would like to secure the last spot…

https://copenhagendoulas.dk/doula-training/

28/08/2024

Black Breastfeeding Week🖤❤️🖤

Posted • As natural as it comes, 60,000yrs of naturalness

🖤❤️💛 Black Breastfeeding Week is important!

Black Breastfeeding Week is really important.
Here’s why ( again )
• Black women are 3-4 times more likely to die during childbirth.
• Black babies die at twice the rate of white babies.
• Black mothers are 9 times more likely to be offered formula by a healthcare professional than white women.
• Unique cultural barriers are experienced among Black pregnant, birthing, and breastfeeding mothers.
Black Breastfeeding Week, from the 25th to the 31st of August, is important.

Thank you for this beautiful picture, it’s definitely one of my favourites!

27/08/2024

Presenting the teachers of our doula training 2024-25

KRISTINE KOHLMETZ
Pregnancy, birth and postpartum doula.
Mother, mentor, medical anthropologist specialised in women’s reproductive rights, nurturer of women, movement facilitator and holistic bodyworker.

𝑀𝑦 𝑤𝑜𝑟𝑘 𝑎𝑛𝑑 𝑙𝑖𝑓𝑒 𝑖𝑠 𝑟𝑜𝑜𝑡𝑒𝑑 𝑖𝑛 𝑎 𝑛𝑎𝑡𝑢𝑟𝑒-𝑏𝑎𝑠𝑒𝑑 𝑎𝑛𝑑 𝑐𝑜𝑛𝑠𝑐𝑖𝑜𝑢𝑠 𝑙𝑒𝑎𝑑𝑒𝑟𝑠ℎ𝑖𝑝 𝑎𝑝𝑝𝑟𝑜𝑎𝑐ℎ

LOUISE TIMM
Doula, pre and postnatal yoga teacher, mother, practitioner of women’s health and cyclic awareness and student of biodynamic craniosacral therapy.

𝐼’𝑚 𝑎 𝑙𝑜𝑣𝑒𝑟 𝑜𝑓 𝑠𝑙𝑜𝑤𝑖𝑛𝑔 𝑑𝑜𝑤𝑛, 𝑑𝑒𝑒𝑝 𝑖𝑛𝑛𝑒𝑟 𝑤𝑜𝑟𝑘 𝑎𝑛𝑑 ℎ𝑜𝑤 𝑤𝑒 𝑠𝑒𝑛𝑠𝑒 𝑜𝑢𝑟 𝑏𝑜𝑑𝑖𝑒𝑠 𝑖𝑛 𝑏𝑖𝑟𝑡ℎ 𝑎𝑛𝑑 𝑙𝑖𝑓𝑒

KARINA ISOLDE BALSLEV
Birth coach, pregnancy, birth and postpartum doula, mother, childbirth educator, nutritional counselor, midwife student and former teacher.

𝐼 𝑎𝑚 𝑐𝑎𝑙𝑙𝑒𝑑 𝑡𝑜 𝑑𝑜 𝑡ℎ𝑖𝑠 𝑤𝑜𝑟𝑘 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝐼 𝑏𝑒𝑙𝑒𝑖𝑣𝑒 𝑡ℎ𝑎𝑡 𝑒𝑣𝑒𝑟𝑦 𝑐ℎ𝑖𝑙𝑑 𝑑𝑒𝑠𝑒𝑟𝑣𝑒𝑠 𝑎 𝑠𝑎𝑓𝑒 𝑎𝑛𝑑 𝑟𝑒𝑠𝑝𝑒𝑐𝑡𝑓𝑢𝑙 𝑏𝑖𝑟𝑡ℎ

In total we have
💫 walked the path as doulas for 38+ years
💫 served more than 1500 couples during pregnancy
💫 witnessed and supported more than 500 births

CURIOUS TO TRAIN AS A DOULA WITH US?
Book a free non-binding clarification talk with us by

✔️ commenting ‘I’m curious’ 💬
✔️ sending us a DM 💌
✔️ filling out the application form at our website 🔗

Love,
Kristine, Louise and Karina Isolde❤️

23/08/2024

Doula Training 2024-25

We trust birth, we believe in women and we know deep in our hearts and from experience, that skilled doula work can lead to change.

In order to do this doula work, we need an empathic community of like-minded and dedicated doulas to lift the culture around birth.

*WHAT
We have created this doula training for you to gain the confidence and knowledge necessary to become a doula, so that you can support women and their families during pregnancy, birth and early postpartum. In this doula training we weave empirical wisdom and modern science together in an intensive and in-depth education, placing emphasis on our embodied, practical and holistic approach to being doulas.

*HOW
Our signature doula training programme is an 8 modules and 16-days in-person comprehensive doula training in the heart of Copenhagen.
We have also included a retreat in nature to nurture your senses and deepen your work around your relationship to birth and your personal experience of being born.

*WHO
This doula training is for aspiring and practising doulas, birth workers, and healthcare professionals, rooted in a holistic understanding of birth physiology and psychology.

*WHY
This doula training is unique because it is exclusively created and taught by experienced doulas who have spent thousand of hours supporting pregnant and labouring women and new mothers. We wish more doulas learn what we know, because we truely belive that this wisdom can make a positive difference and change the paradigm of birth.

💫 October 2024-June 2025
💫 in Copenhagen
💫 8 modules including retreat
💫 in English
💫 comprehensive manual
💫 mentor sessions
💫 online community
💫 community calls
- and much more🙏🏽

Learn more via link in bio 🔗

Love,
Kristine, Louise and Karina Isolde

19/08/2024

Choosing to become a doula means dedicating yourself to a career that is not only personally fulfilling but also impactful in the lives of others.

As a doula you can empower women and provide emotional, physical, and informational support to families during pregnancy, childbirth, and the postpartum period.

This role allows you to empower birthing women and their partners, helping them make informed decisions and have a positive birth experience.

Studies have shown that continuous support during birth can lead to shorter labors, reduced need for interventions, and higher satisfaction with the birth experience.

Give wings to a dream and start your doula training with us.

Application form and information via link in bio🔗

Join our doula training, starting in October.

Write “tell me more” in comment and we will send you a personal link.

With hope and excitement
Karina Isolde, Louise & Kristine

19/08/2024

Are you feeling a nudge to support women and families in the transformative childbearing season?

Wondering about taking the first step?

Book a free non-binding clarification talk with us to find out if our upcoming doula training is what you long for🙏🏽

Just write “Im curious” in comments or DM us to book.

Our doula training starts October 2024
Learn more via link in bio 🔗

Love,
Kristine, Karina Isolde and Louise❤️

16/08/2024

An important survey about postpartum care, needs, support and experience 🙏🏽

Please help the European Doula Network (EDN) and fill out the survey if you have given birth within the last 5 years - the survey will help shed light on postpartum care and how to best support newborn families🙏🏽

Mothers of Europe, we need your help!

European doula network is conducting a survey about Postpartum practise and possibilities in different countries.

Results of this survey will be a starting point of creating Action Manifest for postpartum care during Postpartum Summit (more here https://mailchi.mp/5f5173989c86/postpartum-revolution-feb2025) in January-February of 2025.

Postpartum summit is organized by Postnatal Support Network and their partners Geboortenis Zutphen and European Doula Network

Survey is translated into many languages so if you are a mother that gave birth in the last 5 years fill it out and help us understand where we stand with supporting mothers in Europe.

https://www.surveymonkey.com/r/YBG7BD5