IDA DEVI

11/11/2025

16/09/2025

idadevi.com 💚

04/08/2025

Boundaries are often mistaken for walls that divide us, when in truth, they are acts of profound love and respect—both for ourselves and for those around us.
They don’t hinder connection; they make it possible. By defining where we stand, boundaries create the space where authenticity, trust, and closeness can truly flourish.

A healthy boundary is not a rejection—it’s an invitation. It says, “This is where I end, and you begin. And in that space between us, something meaningful can grow.”
It protects our individuality while offering a clear path for mutual understanding and care.

When we embrace boundaries, we aren’t shutting others out—we’re making room for honest, sustainable relationships. We’re choosing connection without self-abandonment, love without erasure.

In this way, boundaries become sacred bridges—structures that uphold both personal integrity and relational depth. They remind us that the most nourishing connections arise not from merging, but from meeting each other fully, as we are.

24/07/2025

🌱 Connectedness — Rooted in the Body, Expressed in the Heart

In Bodynamic Somatic Developmental Psychology, connectedness is not just a feeling — it is an embodied skill.

To truly feel connected with another while staying grounded in your own center is a vital human ability. It begins in the body’s core, in the fascia between the shoulder blades, the ligaments at the groin, the breath moving through the sternum.

From birth, our bodies learn the dance of “I am me, and I am with you.”
Whether through a gentle back touch, the sensation of breath under your hand at your sternum, or rocking the pelvis slowly — these movements remind the nervous system that connection is possible without merging or disappearing.

🌀 Connectedness is not fusion. It’s mutual presence.
It’s “I see you” without losing sight of “I am me.”
This is where bonding becomes a strength, not a trap — where intimacy meets individuality.

As therapists, practitioners, and humans, when we activate this skill in ourselves, we support clients and communities to come home to it too.

✨ Try this: Place your hand on your sternum. Breathe. Notice.
Do you feel the you within you… and your openness to the world around you?

From this place, we build a world rooted in dignity, safety, and genuine connection.

.slovakia

10/06/2025

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06/06/2025

Har du også lyst til at få kigget nærmere på dine relationer og måder at kommunikere på?

Jeg tilbyder online kropsorienteret psykoterapi på dansk eller engelsk til dig, der ønsker at udvikle dig og lære mere om dig selv 🌱

Skriv endelig hvis du har spørgsmål eller hvis vi skal tage en snak over telefonen, inden du beslutter dig for at starte i terapi.
�Send mig en privat besked eller en e-mail på idadevi.com@gmail.com

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Jeg glæder mig til at høre fra dig! 💚

05/06/2025

Vil du også finde modet til at se indad og lære at mærke dig selv på nye måder?

Jeg tilbyder online kropsorienteret psykoterapi på dansk eller engelsk til dig, der ønsker at udvikle dig og lære mere om dig selv 🌱

Skriv endelig hvis du har spørgsmål eller hvis vi skal tage en snak over telefonen, inden du beslutter dig for at starte i terapi.
�Send mig en privat besked eller en e-mail på idadevi.com@gmail.com

Du er også meget velkommen til at tjekke min hjemmeside idadevi.com

Jeg glæder mig til at høre fra dig! 💚