Hvad er åbningstiderne?

Mandag 06:15 - 09:45 Tirsdag 06:15 - 09:45 Onsdag 06:15 - 09:45 Torsdag 06:15 - 09:45 Fredag 06:15 - 09:45 Lørdag 07:15 - 09:45

Mysore Yoga Cph

Hjem
Danmark
Copenhagen
Mysore Yoga Cph

Authentic Mysore style Astanga Yoga. Individual teaching and personal practice with KPJAYI authorize Authentic Mysore style Astanga Yoga in Nørrebro.

Individual teaching with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen.

14/03/2026

Astanga is repetition.
The same postures, the same breath, the same sequence.

But repetition alone is not transformation.

Repeating something unconsciously is just habit.
Repeating something with intention and attention is practice.

11/03/2026

✨ Very happy to share this ✨

This summer we have the joy of welcoming Petri Räisänen back to
Mysore Yoga Cph for a few days of practice together.

🗓 August 27–30, 2026
📍 Copenhagen

Petri has a rare way of sharing Ashtanga Yoga — with clarity, kindness, and deep respect for each individual practice. His teaching invites curiosity and openness, meeting students exactly where they are, whether working with the Primary Series, Intermediate Series, or beyond.

For me, it feels both joyful and humbling to hold this space together and invite our community to practice with him. These days often become something special — not just learning more about the method, but reconnecting with the quieter, deeper layers of the practice.

Four days to immerse ourselves in the rhythm of breath and movement.
To refine, explore, and listen.
A small retreat in the middle of the city.

✨ Practice. Community. Presence.

More information and booking through Mysore Yoga Cph:
https://www.mysoreyogacph.dk/workshops/petri-raisanen-workshop-2026/

With love
×

10/03/2026

Hvad betyder MYSORE YOGA undervisning egentlig?
⭐️
Navnet på metoden er opkaldt efter den indiske by Mysore. Mysore stilen er i sin væsentlige form en individuel, personlig yogatræning i en gruppe sammenhæng.
⭐️
Vi underviser hver elev individuelt og hjælper dem med at udvikle en foreskrevet personlig praksis, som de lærer at huske og arbejde videre med i Mysore timerne.
Over tid forfiner, justerer, avancerer og lærer hver enkelt elev nye stillinger efter behov - kyndigt guided af yogalæreren.
⭐️
Eleverne kan komme til undervisningen på det tidspunkt, der passer bedst for dem inden for åbningstiden.
⭐️
Mysore timer/classes:
Mandag-torsdag 6:30-9:30.
Lørdag 7:30-9:30.
Fredag Guided Primary Series kl. 6:45-8:15
⭐️
Som ny elev kan du forvente, at de første par yoga timer varer mellem 1/2 -1 time.
⭐️
At udvikle en lærer-elev relation på denne måde kræver engagement, tid og opmærksomhed. På grund af dette anbefaler vi nye elever at tilmelde sig minimum en måned med 2-3 yoga klasser om ugen på skolen.
⭐️
Vi byder alle velkommen som har lyst til at praktisere Astanga yoga, både nye og elever der allerede har en etableret astanga yoga praksis.
⭐️
Gå ind på vores website og tilmeld dig eller send os en mail på info@mysoreyogacph.dk.
⭐️
Vi glæder os til at se dig. Mysore Yoga Cph har til huse i Satya Yoga’s shala på Nørrebro.
⭐️
Kærlig hilsen
Myc team

04/03/2026

It you don’t have shadows you are not in the light … 💡

26/02/2026

✨ Yoga Technique & Q&A (FREE) ✨
Saturday March 7 at 14 - 15/16ish

You are warmly invited to an open afternoon of exploration and conversation outside of regular Mysore and guided classes. This space is for the questions and challenges we don’t always have time to look at during class. We’ll explore safe, simple, and accessible tools for supporting your body and nervous system, and how you can adapt your practice in a sustainable way. We’ll also share and discuss different perspectives from Astanga teachers—there are many inspiring voices in this tradition. This is a collaborative space—no pressure, no expectations. Just curiosity, gentle practice, and learning together.
Practical details This session is free for students practicing at Mysore Yoga Cph. Please sign up in the shala, send a mail or let me know before March 5th—registration is required.

24/02/2026

Self-development is often spoken about as a priority, but for many it is a privilege.
If you are here today, practicing, breathing, learning—this is a gift.
✨😇✨
Honor the time you’ve carved out.
Practice peacefully with gratitude, not pressure.
💛🙏🏽💛

23/02/2026

Please take a moment reflecting on these 2 questions 🧘🏽‍♀️

What brings you to your yoga mat?
Why do you practice Astanga yoga?

17/02/2026

The time you spend on the mat is a quiet luxury.
Not everyone has the space, safety, or freedom to turn inward.

Let this practice be a moment of gratitude—for your body, your breath, your choice to be here.
Move with presence. Rest with reverence.
This is not something to rush through.

Adresse

Hørsholmsgade 26 Street Tv
Copenhagen
2200

Åbningstider

Mandag	06:15 - 09:45
Tirsdag	06:15 - 09:45
Onsdag	06:15 - 09:45
Torsdag	06:15 - 09:45
Fredag	06:15 - 09:45
Lørdag	07:15 - 09:45

Internet side

http://www.mysoreyogacph.dk/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Mysore Yoga Cph sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Mysore Yoga Cph:

Genveje

Vil du plassere din praksis på toppen av Klinik-listen i Copenhagen?

Del

Type

Yogastudie

Our Story

Astanga yoga develops strength, flexibility and vitality in the body, and calm and clarity in the mind. Private instruction within a group setting helps you to improve and grow where you need it most. Learn an authentic yoga practice at your own pace with KPJAYI authorized teachers Mikko Seppinen and Helena Melkjorsen. No preparation is needed, just get started. Beginners practice takes around 45 minutes.