Nataraja Yoga

Hjem
Danmark
Copenhagen
Nataraja Yoga

Sharing yoga and movement practices. Curating lovely retreats. Nature obsessed...

I'm and English teacher and Ayurvedic Yoga Massage Therapist, now living in beautiful Copenhagen.....

27/04/2026

LEEDS - you’ve been utterly amazing…

Again 🥹

It’s strange coming back to share classes and training when I’m not a regular part of the programme here.

But it feels like I still am. It always feels like home.

THANK YOU to the magnificent team that came together for this year’s Elemental Yin course - we’ve had two weekends of fun and experimenting and sharing. And the outdoors! 🌱

It’s been amazing bringing such a lovely bunch of humans together, with different perspectives and walks of life, to create a learning curve together.

At the end of the day, us ‘teachers’ are just guides aren’t we….

Feeling ridiculous amounts of joy. And such gratitude for - the best studio **ever**.

[photo idea by ]

❤️🥰🙏🏼

24/04/2026

Nothing profound to say…. I’m just enjoying being back in the U.K. for the weekend ❤️

☀️This is a promo photo for a studio I never actually worked for
☀️Trikonasana is a really great pose
☀️I won a signed copy of a book about an art project by my favourite artist ( thanks )
☀️And has a new album out which is really good…

I’m off to clamber around a stone circle for the day with ._star 👋🏼

13/04/2026

Learning to FEEL….. 🥰

Love this post from Yoga Medicine by Tiffany Cruikshank 👌🏼

10/04/2026

☀️
You are the fulcrum
You are what makes this work

07/04/2026

Sardinia 🇮🇹 last year was SO MUCH FUN.... I couldn’t have asked for a better place to go and teach, alongside some amazing humans for and , with a great Italian team who’d literally do anything for you, and in the beautiful surroundings of Cagliari and it’s nearby nature.

The BJJ week has professors from across the world who come and share their expertise, visitors from across the world too, and and I get to teach them yoga which is an invaluable practice for breath coordination, flexibility, control.

But the sweet thing is - there’s an entire yoga programme and that’s our speciality.... Daily adventures to different locations with the Tanit team, trying out different movement and relaxation practices. So you get the best of both worlds - adventure and your yoga fix.

I can’t wait to go back this year and fill my soul with Sardinian magic and my belly with Sardinian food 🥰

02/04/2026

We’ve got one month to go until this year’s circle begins, so if you’re considering joining please do - it’ll be magical ✨

🎥 old video! 🎥

(Reminiscing on last year’s Elemental Yin training at ….)

We learn, laugh, share, play, practice. It’s pretty cool, to “co-create” this learning bubble 🫧

2, 9, 16, 23 May 2026 in the heart of Copenhagen 🇩🇰

⏭️ the information link is on my profile

And I just love the exchange of experiences that happens, as we work with the beauty of the body and nature combined.

Sprinkled with principles from Taoism and focused on The Wuxing (Five Elements), Elemental Yin training is a guide to come ‘back home’ using Yin Yoga as a tool to access flow and energy circulation for improved wellbeing.

H E A V E N L Y 🧘🏻‍♀️

31/03/2026

Just us, hanging out in the forest, doing yoga, barefoot qigong, wild swimming, singing, laughing, eating food from the local fields….

Wanna join us this year? 🌱
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mizdeshannon.com
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Adresse

Copenhagen
1112

Internet side

https://www.mizdeshannon.com/

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Type

Yogastudie