Dóttir Hot Yoga

Hjem
Danmark
Copenhagen
Dóttir Hot Yoga

Welcome to Dóttir Hot Yoga, an Infrared Hot Yoga Studio & Yoga School in Copenhagen.

17/01/2026

An invitation to make your yoga practice more personal , to slow down and ask questions, whether you’re refining the basics or expanding what you already know. 🙏

If you love yoga and feel curious to understand it more deeply, this one’s for you ✨

Join Faye for an empowering Practice Lab created for practitioners who want to refine their alignment, build strength, and explore the details behind familiar postures and transitions. We’ll revisit foundational poses, break down movements like Chaturanga Dandasana, and work with smart modifications that support confidence, control, and ease.

🗓 Sunday, February 22nd ⏰ 12:00–14:00 💛 295 kr

Book your spot through our app or website 📲✨

13/01/2026

Yoga is so much more than the poses. It’s breath, focus, philosophy, and the practices that help us stay grounded when life moves fast. 🧘🏻‍♀️

Join our Philosophy Lead Teacher, Miz, for a session exploring the roots of yoga and how to use them in daily life.
 Because yoga is not about performing
it’s about living well. ❤️

Date: Sunday, February 8th
Time: 16:00-18:30

Earlybird Price: 295 dkk (limited to a few spots)
Regular price: 375 dkk

Book in our app 📲

12/01/2026

Are you new to the studio? This one’s for you 💌

Explore our Hot Yoga and Pilates classes while giving your body space to recover and glow with Red Light Therapy. Our 2-weeks intro is designed to let you try the full Dóttir experience - movement, breath, heat and recovery - with no further binding. ✨

💫 What’s included?
6 hot yoga / Pilates classes
4 red light therapy sessions
for 14 days

All for 699kr.

Ready to try? Find the offer in our bio and in our Dóttir Hot Yoga app.

You belong here. ❤️

08/01/2026

This year, we’re focusing on recovery ✨ And we’re excited to officially introduce Red Light Therapy sessions on our schedule! 😍

Our dedicated 10-minute Red Light Therapy sessions offer the most direct and concentrated way to experience the benefits of red light, and are designed to be booked right after our Hot Yoga and Pilates classes - as a quiet, restorative pause where your body gets to do the work on its own. 😌

At Dóttir, we use light technology, a proven recovery tool for athletes and active individuals that supports cellular repair, reduces inflammation, and improves recovery across muscles, joints, skin and mood. It’s gentle, non-invasive, and widely used to support long-term wellbeing.

Sessions are included in our: • 14-day intro offer • Prepaid memberships • Weekly memberships Or available as a drop-in if you’re curious to try.

We’re excited to share this new addition with you ❤️
And invite you to come feel it for yourself Check the schedule and book your spot! ✨

02/01/2026

This is how our weekends are about to look 👀✨ Time dedicated to learning, exploring the practice beyond the mat, asking questions, and growing together. We’re so excited to spend our weekends like this again, kicking off the year in full growth mode. 🙌🙏

We’re about to begin our next 200h Yoga Teacher Training in just a few days, starting January 10th.

Feeling that quiet pull? There are still a few last-minute spots open.

All details + application form via the link in our bio 😌

31/12/2025

Another year of movement and community comes to a close ✨ And all we feel is gratitude.

Thank you to our teachers for holding space, to our members for showing up again and again, and to every person who stepped onto the mat this year, whether once or hundreds of times. You’ve shaped Dóttir into the community it is today. 🥰🙌

As we step into 2026, we’re excited to introduce new experiences to the studio, all rooted in the same intention: to support you in moving through life with more presence, strength, and care.

We’re taking a short break to reset and restore, and we’ll be back on January 2nd, ready to welcome the new year together. 🤝

Happy New Year 🤍 from Dóttir Team

29/12/2025

Last days to secure our Premium Prepaid Memberships and lock in premium member benefits at the lowest price for 2026 before VAT changes.

Get unlimited Hot Yoga & Pilates bookings, premium member benefits, and an additional clip card for our upcoming Red Light Therapy sessions. 💫

It’s a simple way to commit to your practice and wellbeing, and save along the way. 💸

🔥 Available until midnight December 31st�🔥 Very limited number of passes available

Sign up here: www.dottirhotyoga.com/prices

27/12/2025

Join Raluca in our upcoming 200h Hot Pilates Teacher Training starting on Jan 17th 2026 🙌 we’re so excited to have her guiding this journey.

This training is rooted in the classical, authentic Pilates method, inspired by Joseph Pilates himself. Together, we explore the foundations in depth:

* Pilates principles
* the 16 basic Mat Pilates exercises, taught in their beginner, intermediate, and advanced variations
* Pilates anatomy
* how to build and structure Mat Pilates classes
* how to cue clearly and consciously
* how to use flow to create balanced, meaningful sequences

If you’ve been feeling curious about stepping from student into teacher, or simply want to understand movement on a deeper level, this might be your moment. 👀

✨The training starts in 3 weeks.
A few last spots remain for those ready to commit.�If it’s been on your mind… this is your sign.

We can’t wait to meet you. ❤️

Find more details and the application form: www. dottirhotyoga.com/pilates-teacher-training

21/12/2025

Join us for a post-holiday community experience bringing us together through mindful Hot Pilates, integrated Red Light Therapy, and a grounding Sauna Gus to close. 🙌💦

A meaningful end-of-year moment to move, breathe and reset together.

Refreshments are provided to keep you balanced and hydrated.

✨ When: Sunday, 28th of December from 14:00

✨ Price:
Regular class for members
295kr drop-in for non-members

Book in our app 🙏📲

21/12/2025

Join us for a post-holiday community experience bringing us together through mindful Hot Pilates with .iraluca , integrated Red Light Therapy, and a grounding Sauna Gus to close. 🙌💦

A meaningful end-of-year moment to move, breathe and reset together.

Refreshments are provided to keep you balanced and hydrated.

✨ When: Sunday, 28th of December from 14:00

✨ Price:
Regular class for members
295kr drop-in for non-members

Book in our app 🙏📲

19/12/2025

This December, our Premium Prepaid Memberships let you save significantly by locking in today’s rate before VAT changes in 2026, while securing full Premium access for the months ahead. That means unlimited classes, Red Light Therapy, access to Sauna Gus, and all the premium member benefits for the lowest price going forward. 🙌

Think of it as an investment in your consistency, your wellbeing, and the rituals that keep you grounded through every season. 😌

Available in limited numbers and only until Dec 31. 👀⏰

Sign up through our app or website!

04/12/2025

Our final Practice Lab with Faye of the year 🧘🏻‍♀️✨ If you’ve been wanting to refine your alignment, understand your transitions more deeply, or simply feel more confident in your body, this one is for you.

Book your spot and close the year with intention. 🙏

Date: Sunday, 7th of December
Time: 13:30 - 15:30
Price: 295 dkk (members have 15% discount)

Adresse

Sassnitzgade 4
Copenhagen
2100

Telefon

+4552523687

Internet side

http://www.dottirhotyoga.com/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Dóttir Hot Yoga sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

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Type

Yogastudie

Our Story

Dóttir HotYoga is an infrared hot yoga studio in Sydhavn, Copenhagen. We offer a variety of hot yoga classes throughout the day, as well as freshly pressed juice after each class. Our yoga room is heated using infrared heaters allowing you to get the most benefits from your practice, including boosting the immune system, detoxifying the body, and improving the skin.

Our goal at Dóttir HotYoga is to provide you with a serene, relaxed space where you can leave your worries and stresses behind. Whether you are stopping by for a yoga class to start your day or relax after work, we aim to be the health and wellness hub for the Sydhavn community. We look forward to seeing you at our studio!

Boost Your Body // Boost Your Mind

Relax. Recharge. Reconnect.