Christina Copty Terapi

25/01/2026

19/01/2026

Det går selvfølgelig begge veje. Så lær at elske dit liv, så du kan vælge dem fra øverste hylde 🥰

I just read this huge truth:

Be as picky as you want, because being alone has never destroyed a woman. Being with the wrong man has.

Solitude builds clarity, strength, and self-trust.
Loneliness teaches a woman how to hear herself again.

But the wrong man erodes peace slowly—through doubt, control, disrespect, and emotional neglect.
He drains joy, dims confidence, and turns love into labor.

A woman alone still grows, still dreams, still becomes.
A woman trapped in the wrong relationship shrinks to survive.

So choose standards over apologies.
Choose peace over potential.
Choose yourself without guilt.

Waiting is not failure.
Settling is

17/01/2026

Læs Kærlighedsklar og slip fri af barndommens utrygge tilknytning 💕

17/01/2026

Nogle gange har vi brug for hjælp til at kommunikere ærligt og kærligt…

Most people either shut down completely or send a reactive text they regret. Neither repairs the relationship.

These texts do something different. They communicate that you're hurt while keeping the door open for repair.

They buy you time to calm down without creating more distance.

They tell your partner you're still committed to working through this, just not right now.

Like this if you've needed these words before and follow for more on communicating through conflict.

16/01/2026

Ask Elklit bør være kendt blandt ALLE der har at gøre med psykisk vold i Danmark. Særligt såkaldt “professionelle” i systemet.

Psykologiprofessor Ask Elklit står bag denne udgave af Ny forskning, der bl.a. handler om børn, der er vokset op med alkoholiske forældre.

Læs forskningsnoterne her: https://www.dp.dk/p-psykologernes-fagmagasin/artikler/psykisk-vold-saetter-dybere-spor-end-fysisk-vold-nye-data-udfordrer-behandlingsfokus/

16/01/2026

… der er flere psykopater iblandt os end vi måske går og tror….

Brug din sunde fornuft - også selvom du brænder for at opfylde et ønske.

At dele børn med en psykopat er det sværeste der findes.

Callous affect, negative urgency, and more.

16/01/2026

Ægte kærlighed heler os.

Læs min bog “Kærlighedsklar; fra længsel til livslang kærlighed” hvis du er klar til at finde den slags kærlighed 💕

Being consistently and truly loved doesn’t just feel good—it can actually influence your gene expression. Studies show that positive, supportive relationships can promote cellular repair and improve overall health at a molecular level.

Love and emotional security reduce activity in genes linked to chronic stress and disease. This means that healthy, nurturing relationships can lower the biological impact of stress, potentially protecting you from long-term illnesses.

From boosting immune function to supporting mental health, the effects of love extend far beyond the heart. Science is showing that emotional well-being and strong social bonds can literally change the way your body functions, keeping you healthier from the inside out.

15/01/2026

Ikke alt er røde flag. Noget er bare forskelle, man må finde vej i sammen 💕

12/01/2026

Vi er forskellige. Og det er okay ☺️