Hot Yoga studio Østerbro

Hjem
Danmark
Copenhagen
Hot Yoga studio Østerbro

Our studio is not a big fancy luxurious place - rather we have created a welcoming safe haven in the heart of Østerbro.

We have English-language yoga classes and, as a co-operative yoga studio (yogaforening) we value community and help each other out. Warning: yoga can make you hot and happy !.....Inhale self-worth...........exhale doubt......

26/08/2025

~weekly schedule~

18/08/2025

~week 34~ schedule

11/08/2025

~this week highlights~

• morning yoga at Nordhavn | Thursday 7:00 - 8:00
• workshop with Sara | Somatic Movement and Writing | Saturday 14:00 - 16:00

08/08/2025

A sneak-peak into what you will experience at our 200-hours yoga teacher training next spring🌱

If you have any questions, don’t hesitate to reach out to us😌

04/08/2025

~ week 32 schedule ~

31/07/2025

✨ Dive into the body through a guided somatic experience that opens space for movement, stillness, and writing. This is an invitation to tune in—offering different tools to connect with your bodymind.

Somatic movement is a mindful, embodied practice of sensing and moving from within—lived from the inside out. It invites deeper awareness, presence, and connection to the bodymind.

We’ll explore the interplay between unspoken bodily sensations and verbal expression, investigating the tension and energy of both, and how they inform or disrupt each other. Can words capture—or miss—the essence of you?

🌀 About the teacher: Sara is a writer, artist, and certified embodiment guide based in Copenhagen. With a background in dance, somatics, and regenerative practices, she leads experiences that engage the bodymind to reconnect.

“I’ll guide you through a journey of meditation, movement, and writing—and from writing back into movement. We’ll engage different body parts, gradually opening into a full, free-body flow.” - Sara

There will be space for sharing within the group, to connect, reflect, and witness one another. No previous experience is needed—come exactly as you are.

🌱you can book this workshop though our website

28/07/2025

~weekly schedule~

note in August we will post schedule without names since some teachers might change🌱

you can look up updated teacher names on our website🙌

23/07/2025

~ week 30 schedule ~

07/07/2025

~week 28~ schedule

03/07/2025

🌟 Exciting news! 🌟
We’re so happy to finally share that the 200-Hour Yoga Teacher Training is coming to Hot Yoga Østerbro.

This training is more than just a certification—it’s an invitation to dive deep into your practice, explore the roots of yoga, and develop the tools to share it with clarity and heart. Whether you feel called to teach or simply want to grow on your path, this journey is for you.

Rooted in tradition and shaped by modern approaches, the training offers a rich blend of movement, philosophy, self-inquiry, and community. All in a warm, supportive, and inclusive space.

🧘‍♀️ Facilitated by Ivy and Aichin:

✨ Ivy is a Copenhagen-based yoga teacher and trainer with over a decade of experience leading classes, workshops, and trainings. With more than 1,000 hours of advanced education, she brings depth, insight, and a steady presence to the room.

✨ Aichin is co-founder of Hot Yoga Østerbro and a seasoned teacher with 10+ years of experience. With a strong foundation in both classical yoga and contemporary movement, her teaching bridges tradition with real-life relevance.

Whether you’re ready to step into teaching or simply want to expand your understanding of yoga, this training offers a space to grow, reflect, and connect.

More details—including what’s included, dates, and how to apply—everything you can find on our website.

29/06/2025

~week 27~ schedule

26/06/2025

Mat Pilates Classes at Our Studio!💫

Strengthen your body, calm your mind, and move with intention.

Class Schedule:
• Wednesday & Friday at 9:00 AM
• Thursday at 3:30 PM
Each class is 1 hour long

Why try Mat Pilates?
• Improve core strength
• Build a strong, healthy posture
• Increase flexibility
• Enhance muscle tone
• Deepen your mind-body connection

More info on our website, booking available on the schedule page☺️

Adresse

Nordre Frihavnsgade 13
Copenhagen
2100

Internet side

http://hotyogastudio.dk/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Hot Yoga studio Østerbro sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Genveje

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Type

Yogastudie

A welcoming yoga community the the heart of Østerbro

osterbroyoga.dk

We are a co-operative yoga community (yogaforening), which means we help each other out. Our studio is not a big fancy luxurious place. Østerbro Yogaforening is modest, calm and has a relaxed atmosphere – and this help us to keep our prices down! Once you’re a member, unlimited yoga (including 38° hot yoga) is just DKK 490 a month.

Take a look at our website for the schedule and class descriptions, studio etiquette, pricing, what to expect the first time you do hot yoga and what yin yoga is – and feel free to send us an email at info@osterbroyoga.dk or message us on Facebook if you want to get in touch! Dyrk yoga, når det passer dig til foreningspriser i hjertet af Østerbro. Du behøver ikke melde dig til på forhånd - bare mød op! Det koster 100,- kr. årligt i indmeldelsesgebyr/medlemsskab. Herefter kan du f.eks. træne ubegrænset yoga for 490,- kr. pr. md. Vi er afslappede, åbne og glæder os til at dele glæden ved yoga med dig