Polly wellness Medical Thai Massage

30/01/2026

Deep Tissue Massage – How It Helps You

Deep Tissue Massage is a powerful therapeutic treatment that focuses on the deeper layers of muscles and connective tissue. It uses slow, firm pressure to release chronic muscle tension, improve circulation, and support long-term muscle recovery.

Benefits of Deep Tissue Massage
• Relieves chronic muscle pain and stiffness
• Reduces muscle knots and tightness
• Improves blood circulation and mobility
• Supports recovery from physical activity or stress
• Helps improve posture and flexibility
• Promotes deep relaxation and overall well-being

Who Should Book Deep Tissue Massage?

This treatment is ideal for:
• People with chronic back, neck, or shoulder pain
• Office workers with muscle tension from long sitting hours
• Athletes or physically active individuals
• Anyone experiencing stress-related muscle tightness
• Clients who prefer a firm and effective massage

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We Are Here to Help You

At Polly Wellness, our professional therapists are experienced in Deep Tissue Massage and tailor each session to your body’s needs. We focus on both pain relief and long-term muscle health, helping you feel relaxed, balanced, and restored.

📍 Polly Wellness
Amagerfælledvej 40B
2300 Copenhagen

📞 Tel: 81 74 77 53

https://pollywellness.dk/

✨ Book your Deep Tissue Massage today and feel the difference.

29/01/2026

https://dk.trustpilot.com/evaluate/pollywellness.dk

29/01/2026

4 Hands Massage – Ultimate Relaxation & Wellness

Experience the harmony of a 4 Hands Massage, where two professional therapists work in perfect synchronization to release deep muscle tension, improve blood circulation, and restore balance to your body and mind.

This unique treatment enhances relaxation, reduces stress, and promotes overall well-being — leaving you feeling refreshed, recharged, and deeply relaxed.

Polly Wellness
📍 Amagerfælledvej 40B, 2300
📞 Tel: 81 74 77 53

Call us to book your appointment.

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4-hånds Massage – Total Afslapning & Velvære

Oplev den ultimative velvære med 4-hånds massage, hvor to professionelle terapeuter arbejder i perfekt harmoni for at løsne spændinger, forbedre blodcirkulationen og skabe balance i både krop og sind.

Behandlingen giver dyb afslapning, reducerer stress og fremmer et sundt og afslappet velbefindende.

Polly Wellness
📍 Amagerfælledvej 40B, 2300
📞 Tlf: 81 74 77 53

Ring for booking.💆‍♀️✨

26/01/2026

💖 Couples Massage Special Offer 💖
Relax, unwind, and enjoy quality time together ✨

🗓 Valid from today until 28/02/2026

💆‍♀️💆‍♂️ Couples Massage
⏰ 60 min — 1000 DKK
⏰ 30 min — 700 DKK

📍 Polly Wellness
Amagerfælledvej 40B

📞 Book by phone only: 8174 7753

✨ Professional & experienced massage therapists

Wellness and Relief pain with Professional

13/01/2026

18/12/2025

11/12/2025

The Essence of Traditional Thai Massage

In truth, massage is the act of creating movement within the water in our cells, the water between cells, and the water in our blood vessels and lymphatic vessels. Altogether, this water accounts for about 70 percent of the body’s mass. If a person weighs 100 kilograms, the total amount of water in the body weighs around 70 kilograms.

If the body does not move, or is unable to move, and we do not assist it through massage, the circulation of water within the body will not function as well as it should. Without such assistance, circulation becomes impaired, leading to pain, stiffness in the joints, and limited mobility. This occurs because excess water accumulates in the intercellular spaces due to poor circulation.

Massage, therefore, stimulates the movement of bodily fluids and helps restore normal circulation—especially microcirculation—which is essentially the movement of life itself.

The skin, which acts as the outer covering of the body, prevents excessive loss of bodily fluids. It also has another important function: it is rich in sensory nerves. When the skin is touched, sensory signals are transmitted to the brain, helping activate brain cells and sustain vitality.

Therefore, if we understand the essence of massage and keep our mind focused with mindfulness, wisdom, and wholesome intention, channeling these qualities to the person receiving the massage, our massage will be profoundly effective. It becomes not only a physical therapy that stimulates the movement of life, but also a source of joy, serenity, and nourishment for the heart and mind.

07/12/2025

Kære kunde,📌

Tusind tak for din vidunderlige anmeldelse og de smukke ord. Det gør mig virkelig glad at høre, at du føler dig godt tilpas og i trygge hænder hos mig. Det er altid en stor glæde for mig at kunne hjælpe og mærke, at behandlingen gør en forskel for dig.

Jeg sætter stor pris på din tillid og ser altid frem til at byde dig velkommen igen.
Mange tak fra hjertet 🙏🏻

Vh. PollyPloy 🫶

07/12/2025

Lanna is highly knowledgeable and skilled. Her massage provides deep relaxation and helps relieve pain and discomfort with a warm, caring touch.

Lanna er meget vidende og dygtig. Hendes massage giver dyb afslapning og hjælper med at lindre smerter og ubehag med en varm og omsorgsfuld berøring.

Velkommen Til Polly Wellness
Amagerfælledvej 40B, København S
(Only massage)

🚗Parking muligt ved: Q-Park Bryggens Bastion (mod betaling)

💟Open 9.30-20.00 Monday - Sunday ⏰
Ring for booking 📞: +45 81747753📱

📌 https://pollywellness.dk/