Homeopath Mette Mitchell

Homeopath Mette Mitchell Homeopath Mette Mitchell's online club where you can learn everything homeopathy.

FREE Download: 36 Homeopathic Flashcards for Your PhoneUse link in bio or link belowHow about if you could have the most...
31/07/2025

FREE Download: 36 Homeopathic Flashcards for Your Phone
Use link in bio or link below
How about if you could have the most essential information about homeopathic home prescriptions on your phone? It would be so easy to look things up on the go as well as communicate with friends and family about homeopathy. it is so easy to just send a picture with the most essential information when you want to help!
I am so proud and happy to be able to offer you exactly that! And I am even happier to give it to you as a gift from me.
You get 36 homeopathic flashcards covering the most used remedies for minor and acute ailments in one practical .zip file you download and unpack. Make new album on your phone and transfer the pictures there and you are never without this practical information that is so beautifully illustrated by my daughter.
Please let your friends know about this too.
The remedies covered are: Aconite, Ant tart, Apis, Arg-nit, Arnica, Arsenicum, Belladonna, Bryonia, Calc carb, Calendula, Cantharis, Carbo veg, Chamomilla, China, Drosera, Gelsemium, Hepar sulph, Hypericum, Ignatia, Ipecac, Kali b**h, Lachesis, Ledum, Lycopodium, Mag phos, Mercurius, Natrum mur, Nux vom, Phosphorus, Pulsatilla, Rhus tox, Ruta, Sepia, Silica, Staphisagria, Sulphur.

https://hihomeopathy.com/products/227776-FREE-Download-36-Homeopathic-Flashcards

Hey naturopath, reflexologist, chiropractor, osteopath, herbalist, cranio sacral therapist - Hey ALL complementary and a...
31/07/2025

Hey naturopath, reflexologist, chiropractor, osteopath, herbalist, cranio sacral therapist - Hey ALL complementary and alternative practitioners - Hey nurses and doctors! - Hey homeopaths who still hasn't integrated this into your practice. Hey evolved mum and dad prescribers. Hey everyone!
Have you ever wanted to add homeopathy to your practice and wondered if there was an easy way to that?
This is the class you are looking for! Do not miss this. This could very much be the best thing you ever did for your practice.
Classes begin in September 2025.
Read more via the link in my bio or use link below.

https://hihomeopathy.com/products/227775

30/07/2025
MICRO LESSON in homeopathySudden and violent inflammation and / or fever. Throbbing pain. Redness, burning and radiant h...
28/07/2025

MICRO LESSON in homeopathy
Sudden and violent inflammation and / or fever. Throbbing pain. Redness, burning and radiant heat that also feels warm to the touch. Fearful fever hallucinations that can even lead to violent behavior. Extreme sensitivity to touch, sound, light and noise. Belladonna symptoms appear early in inflamed states. The symptoms come on fast and the affected area is very red and is extremely sensitive to touch. Be careful if you have to look at the patient's throat or ears, as even a small movement can trigger a violent reaction. Often a throbbing pulse is felt in the painful area.

Well used for breast symptoms that occur during breastfeeding that match the description above (mastitis). The skin is dry and warm, and often the symptoms are experienced mostly on the right side of the body. Symptoms are worse around 3pm. The condition occurs suddenly. Not very thirsty but still wants lemonade.

In short: Violent, dry heat with a lot of redness. Throbbing pain.

Other helpful hints: Afraid of dogs. Sometimes works for children who bite. Great for sunstroke.
Did you like this micro lesson in homeopathy? It is slowpace learning. And even if the lesson is short then you still learn something that will have a real and positive impact in your life.
Sign up for more like this via the link in my bio (IG) or use link below (Facebook).

https://hihomeopathy.com/newsletter

This may be my favourite Pema Chödrön clip. And I was thinking about it this morning, as my ears nearly fell off from th...
25/07/2025

This may be my favourite Pema Chödrön clip.

And I was thinking about it this morning, as my ears nearly fell off from the aggression and hate on YouTube. It is as if we are standing on opposite sides of a creek calling each other names across it.

Then I started thinking of this constant fighting as inflammation. The unresolved inflammation that just slowly breaks down the tissue around it. Keeps the body busy fighting the inflammation instead of maintaining and thriving. And in a weird way, then everyone on YouTube seem hyper focussed on keeping this inflammation going. I see no attempt to understand the people at the other side of the creek. No curiosity in each other. It is as if there is nothing to give from...

What could be a bodily explanation for that? It is not that complicated! The nervous system has 2 very important modes:

1) STRESS - Fight, flight, freeze, fawn: The sympathetic nervous system is responsible for the "fight-or-flight" response, preparing the body for action in response to stress or perceived danger.

2) RELAX - Rest & Digest: The parasympathetic nervous system, on the other hand, is responsible for the "rest-and-digest" response, promoting relaxation and conserving energy.

Screaming at each other comes from the "fight-or-flight" response. And when we are in that response our blood mainly runs to the muscles so we are ready to run or fight, and we have less blood running to our brains - and we begin to act from reflex.

Our senses get heightened so we are able to hear and smell the threat really well (when I hear a patient is sensitive I always consider this as being stress before anything else). But also these heightened senses probably make your sleep miserable. Sleep is when the body is supposed to restore. I often explain it to my patients like this: It is when you are sleeping the janitor comes out and sweeps the dust and repairs the broken window.

Often fight or flight also means constipation. It is simply not a good idea to have to go right in the middle of a death fight. So your body naturally closes up. And so on, and so on!

Basically, it is close to impossible to heal deeply (or give birth) while stressed. We need to reach into the parasympathetic nervous system to thrive.

I see so often in my practice that inflammation is overwhelmingly a detox problem. We detox while we sleep - and if we don't sleep then our capacity to detox is reduced.

We need to feel safe to have potential for a good nights sleep.

But as long as the fight keeps going and we partake in it, then we all lose. We will get sicker, fertility rates will drop, ALL diseases will go up, IQ will drop, agression will go up.

I recommend my patients to try these 3 easy ways to communicate to their bodies that they are safe, so that the parasympathetic nervous system can take over:

1) BREATHING: Take an in-breath counting to 4, and breathe out counting to 8 - breathe like this for 30 seconds - 3 minutes. This will have an almost immediate effect on the vagus nerve that will initiate the rest of the nervous system to calm down. When swimming in cold water, I breathe out for as long as I can on my first stroke in the water. My nervous system immediately calms down and I don't get stressed by the cold water. I tell my body it is safe. Because I know it is. I will not stay for long in the cold water.

2) MOVE SLOWLY: It doesn't have to be TaiChi - you can simply do the dishes in slowmotion. Or hang the laundry in slowmotion. Water the flowers. Find somewhere in your day where you do something slowly. Moving slowly is a sign to the body that it is safe and now can step out of the stress response and the sympathetic nervous system, and the parasympathetic nervous system can take over.

3) DANCE: I love this one! Yes, when we dance freely we signal to the body that we are safe. I think this is what it means when we say: "Dance like nobody is watching". Dancing has no place in the sympathetic nervous system. It is happy hormones, lots of endorphins and a relieved vagus nerve.

It may be worth a try...

When we see chronic inflammation in the homeopathic practice then we conclude that the root cause still hasn't been treated.

And it is so often that I find the root cause to be toxicity. Toxicity from chemical products.

Toxicity causes stress. Stress causes bad sleep. Bad sleep means reduced capacity to detox toxicity. No wonder we live in a toxic world.

Our best chances in this scenario is - in my private and personal view - to take Pema Chödrön's advice and put on a pair of shoes. Or in other words: Sweep in front of our own doors. Detoxify our own body and our own space. Train our bodies to go into the parasympathetic nervous system so we wont have to collapse when we hit a small bump. So we are able to withstand the provokation.

It is either that or the current inflammation will keep on boiling until it self destructs. Still, everyone of us can decide to step away. Be a role model for peace. For the parasympathetic nervous system and thriving.

Start small. There are 1000's of small steps we can take towards becoming healthier. I myself, is always looking for the next one :-)

I wish you a peaceful day.

Pema Chödrön, widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, explains how to cool down your temper ...

FREE Beginners Course: Learn from the homeopathYou have a couple of favourite homeopathic remedies. Maybe a dosen. You h...
24/07/2025

FREE Beginners Course: Learn from the homeopath
You have a couple of favourite homeopathic remedies. Maybe a dosen. You have seen remedies have great effect and you have also had some situations where you started doubting homeopathy.
When we start our journey as home prescribers we probably have a couple of remedies that we are almost in love with. Arnica is one of them. How great is that for kids bumps and bruises? Maybe your baby had a rattling cough and you learnt to love ant tart. Maybe bryonia took that headache. Or nux vomica helped a painful constipation?
My name is Mette Mitchell and I am a homeopath. And I want as many people as possible to know about homeopathy! This is why I spend a lot of time teaching homeopathy. Introducing someone to homeopathy is something that makes me happy to my core. And to bring you tools to advance your skills and so empower you in healing your family brings real meaning to my life. Nothing less!
Please join this FREE course. It is yours forever.
Use link in bio (Instagram) or link below (Facebook)

https://hihomeopathy.com/products/227807-FREE-Beginners-Course-Learn-from-the

MICRO LESSON in homeopathyThis remedy is used for many ailments that come on slowly such as a cold or flu that develops ...
21/07/2025

MICRO LESSON in homeopathy
This remedy is used for many ailments that come on slowly such as a cold or flu that develops over a few days. All symptoms are aggravated by every little movement and the patient would rather be alone, without disturbances for the same reason. The patient is very thirsty but rarely drinks. But when the patient drinks, she drinks a lot.

When coughing, the patient holds the chest with a ‘self hug’, as if to prevent movement of the chest while coughing. Bryonia can be used in many ailments, ranging from breathing problems, to headaches, to joint pain. A dry cough that has a slow onset.

The mouth is dry and the tongue is covered with a thick coating. The dryness that characterizes this remedy also applies to the mind, which revolves around responsibility and the need to return to work. Bryonia tends to be afraid of poverty and there are many concerns around money matters.

In short: Irritable, constipated and overall dryness. Jarring pain. Everything is aggravated by the slightest movement.

Other helpful hints: Often used where there are inflamed membranes; therefore, a good suggestion for both arthritis and bronchitis.
Did you like this micro lesson in homeopathy? It is slowpace learning. And even if the lesson is short then you still learn something that will have a real and positive impact in your life.
Sign up for more like this via the link in my bio (IG) or use link below (Facebook).

https://hihomeopathy.com/newsletter

MICRO LESSON in homeopathyArgentum nitricum is a good remedy for anticipation of an unpleasant event. It is used for anx...
14/07/2025

MICRO LESSON in homeopathy
Argentum nitricum is a good remedy for anticipation of an unpleasant event. It is used for anxiety associated with anticipation, and specifically for anxiety and nervousness that builds up. It is the opposite of aconite which we use for a sudden and unexpected shock. Arg Nit is for the fear that will just get worse and worse the closer you get to a certain date where you have to perform or be in the ‘spotlight’. Symptoms often come with stomach / digestive symptoms (including belching and flatulence). Warm-blooded people. A tendency to feel one has to hurry. Impulsive. Anxiety about failing when performing in front of others in public. One often rushes through projects and creates turmoil and clutter (see gelsenium). Pain is stinging, as if there is a splinter, which can sometimes be experienced as a throat symptom. Feeling better in the fresh air. Feeling better from walking fast. Feeling worse from being with many people at once, or by eating sweets, which leads to diarrhea.

In short: Hurried and worried. Weird, impulsive whims. Loud burping and diarrhea.

Other helpful hints: Good for phobias, palpitations and irritated colon.

Did you like this micro lesson in homeopathy? It is slowpace learning. And even if the lesson is short then you still learn something that will have a real and positive impact in your life.
Sign up for more like this via the link in my bio (IG) or use link below (Facebook).

https://hihomeopathy.com/newsletter

Book a FREE discovery call today via the link in my bio (IG) or ink below.​​​​​​​​​.⁣This call is for you if:1) You are ...
11/07/2025

Book a FREE discovery call today via the link in my bio (IG) or ink below.​​​​​​​​​.⁣This call is for you if:
1) You are curious if homeopathy can help you
2) You would like to know more about my consultations
3) You have questions about my courses and online products
I would love to chat with you!

https://calendly.com/mettemitchell/free-discovery-call-10-minutes

MICRO LESSON in homeopathyIf it is an infection or abscess that is not 'mature' then the time is not quite right for hep...
07/07/2025

MICRO LESSON in homeopathy
If it is an infection or abscess that is not 'mature' then the time is not quite right for hepar sulph, and you may need to try belladonna first. If belladonna moves the abscess to the next stage so that there is pus forming, then hepar sulph is called for. A hardness will build up in the abscess as the inflammation builds. When the inflammation is on its way out through the skin (or is being absorbed by the lymphatic system), then one can consider using silica, which helps push out the last unwanted matter and helps the wound to heal from below and up, protecting the wound from infection. Hepar sulph is also used when coughing up inflamed and foul-smelling mucus from the lungs. It is also used for cold sores that bleed. When you need hepar sulph, you experience a hypersensitivity to everything: pain, touch, cold, noise, exhaustion.

In throat infections it feels like there is a splinter in the throat. Feel better from heat, humidity, and lying in a warm bed. Feel worse when the smallest amount of cold air comes under the blanket and anything cold.

In short: Yellow pus. Irritation. Pain that feels like splinters. Very sensitive to cold.

Other helpful hints: You may find that there is a lot of inflammation right when you start using it (always at low potency). Contact a practitioner if the inflammations does not go away.

Did you like this micro lesson in homeopathy? It is slowpace learning. And even if the lesson is short then you still learn something that will have a real and positive impact in your life.
Sign up for more like this via the link in my bio (IG) or use link below (Facebook).

https://hihomeopathy.com/newsletter

To book a single consultation use the link in my bio or use the link belowMany choose to use a single consultation for t...
04/07/2025

To book a single consultation use the link in my bio or use the link below
Many choose to use a single consultation for the following:
-You would like to speak to a homeopath about an upcoming operation or examination
-You would like to talk about vaccination
-You would like to talk about homeoprophylaxis (which some families choose to use instead of vaccination)
-You would like to have a thorough conversation about medication you got from your doctor and hear more about which homeopathic remedies you can use to support the body in this situation..or actually exactly what you want to talk about, where a little extra time is needed.
A single consultation is 60 minutes long and costs tUS$ 195.
You are always welcome to book a single appointment where we can talk about whatever you want to talk about here and now.
# detoxnatural
https://calendly.com/mettemitchell/single-consultation-60-minutes

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Everything homeopathy

Mette Mitchell

Homeopath, BSc (hons), LCHE, RAHom

Mette is one of the owners of Welling Centre. She is an experienced homeopath from Denmark, where she is a Registered Alternative Health Practitioner. She earned a Bachelor of Science degree in homeopathy from Middlesex University in the UK in 2015 and became a licensed homeopath through the Centre for Homeopathic Education (CHE) in London.

She is a trained classical homeopath but has also enjoyed an education that provided a thorough training in other methods of homeopathy, in particular, the Eizayaga layers method, acute prescribing, and organ support/detoxification. She chooses the method that is most suited to each individual case.