The Buteyko Techniques Natural Support for Asthma and Allergy

02/11/2025

Quit smoking today. Your lungs start to heal the moment you stop — and every breath becomes cleaner and easier.

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"Take 2 minutes to answer a Pre-Diagnostic Assessment of your Heart and Lungs— it's free and may give you peace of mind."

[Take the Quick Heart & Lung Check →]
https://forms.gle/WowYJtwVv2LWjadcA

29/10/2025

Would you like to know what supplements will be really good for your asthma?

Watch my latest video. This video is in Filipino language with English subtitles.

Alam niyo ba na may food supplements na makatulong sa iyong asthma? Sa video na ito, ibabahagi ko ang top 3 food supplements na pwedeng makatulong sa pagpapa...

28/10/2025

Healthy Content:
Your workplace air matters too. If you’re exposed to dust or chemicals, always wear protective masks or gear.

"Take 2 minutes to answer a Pre-Diagnostic Assessment of your Heart and Lungs— it's free and may give you peace of mind."

[Take the Quick Heart & Lung Check →]
https://forms.gle/WowYJtwVv2LWjadcA

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27/10/2025

Hi,
I'm Dr. Charles Edward Florendo. I was an asthmatic who learned to conquer my asthma using a natural method. Most of my asthma patients no longer take medicines for 10 years or more.

I invite you to enroll in my course, Beat Asthma, and purchase my book. Links below:

Beat Asthma:
https://breathingexpert.com/beat-asthma/

Book:
www.tinyurl.com/lazadabook

27/10/2025

When it rains, it pours. But for asthmatics, it can cause an asthma attack. Learn more about asthma and the rainy season in my video. This video is in Filipino with English subtitles

Tag-ulan na naman! 🌧️ Ramdam mo rin ba ang pagsikip ng dibdib kapag umuulan? Sa video na ito, ipapaliwanag ni Dr. Charles Florendo, isang family medicine do...

23/10/2025

Good morning! 💛 Before you start your day, think of 3 things you’re grateful for. Gratitude isn’t just mental — it’s physical therapy for your heart! It lowers stress hormones, relaxes blood vessels, and helps your lungs breathe easier. Try writing it down or saying it aloud habang nagkakape. Starting with gratitude helps calm your heartbeat and centers your breathing. Hindi mo kailangang perfect ang lahat — basta marunong kang magpasalamat, your body responds with calmness and energy. 🌤️

"Take 2 minutes to answer a Pre-Diagnostic Assessment of your Heart and Lungs— it's free and may give you peace of mind."
[Take the Quick Heart & Lung Check →]
https://forms.gle/WowYJtwVv2LWjadcA

24/09/2024

Does anyone here experience stomach problems with their asthma medicines? Comment below.

Discover how asthma medications can contribute to digestive issues like diarrhea and upset stomach. Learn about natural techniques like the Buteyko Method and the branded program "Beat Asthma" for effective asthma management.

14/09/2024

What sound do you hear when you have asthma?

14/09/2024

If you hear this sound, you could be having asthma.

06/09/2024

Beat Asthma is natural program that is powerful tool in managing asthma and reducing your medication use.

09/08/2024

"The natural technique in my program can be a powerful tool in controlling asthma and reducing medication use

15/07/2024

Asthma is more than just cough. Read more about it here.

https://breathingexpert.com/common-symptoms-asthma-not-cough/