Embodied Release

10/09/2025

Some picture memories from the last circling evening that took place at Virkelig back in June. During the summer months, I have led the practice for several weeks in Portugal at the Transformational Connection community hub. It left a refreshing imprint on me, and I am in the process of integrating a deeper sense of surrender, leaning towards the divine, and focusing less on 'fixing and repairing'.

There are two upcoming Circling weekends and a 6-month Leadership Circling Training that I’m joining, which I’d love to highlight and invite you to. If you’ve been circling with us on Tuesdays, you’re welcome to join with a discount.

🤲13-14.09 Copenhagen with an exciting team of: Emma Skov, Kasper Fisc, Magdalena Tran, Petri Tai Pale, Tomás Damesón, Alberte Wind Krogshede
👁 https://www.facebook.com/events/1203540341484366 👁
__________________________
🤲19-21.09 Aarhus co-hosted with Ananda Holistic Health
👁 https://www.facebook.com/events/553471987627449 👁
__________________________
🤲 starting in October, 6-month leadership training, led by Ellen Waenink
👁 https://www.transformationalconnection.com/leadership-training 👁
__________________________
If you’d like to try Circling & Surrendered Leadership practice during a 30-minute Zoom call, or if you’d like to learn more about any of the offerings above, feel free to text me!

Much love,
Mateusz

28/08/2025

A book, a series, and a podcast that touched me deeply this summer.

I hope you're riding your last summer waves well. Today, I felt inspired to share a book, a podcast, and a series that have impacted me over the past two months: Book: Grace and Grit Written by Ken Wilber, the book is based on his relationship with his wife, Terry Wilber, who was diagnosed with canc...

26/08/2025

Hey everyone,
Three upcoming Circling & Surrendered Leadership weekends in Copenhagen 13-14.09, Aarhus 19-21.09 and Berlin 17-19.10

Much love and humbleness in love to the Spirit

All info on my website embodiedrelease.dk under retreats

25/06/2025

Last weekend with Anelia we hosted another Breathwork Immersion, and it was the last weekend workshop for me before the summer 🌞

I am quite happy about how it went and also glad that intense events season will now slow down :)

There are plenty of Circling weekends I have planned for after summer, closest ones are Copenhagen 13-14.09 and Aarhus 19-21.09. All info on my website Embodied Release ❣️

And if you want to practice in the summer I will spend the end of July and August months in the Community Circling Hub from Transformational Connection in Portugal. You can find info on their website, it's possible to come there for a short or long term stay. I will lead there and support running the venue.

Finally you can also check the website of Relating Arts run by Peter Munthe-Kaas that lists different relational practices led by various leaders.

Much love

04/06/2025

Some weeks ago, Peter Munthe-Kaas recorded an interview with me about the practices that I lead and my style of leadership. I just watched it now and actually enjoy listening to myself, which is pleasant to discover 🙂 https://youtu.be/okfcFilCqrs

The interview was recorded in the context of establishing Relating Arts, https://relatingarts.com/, a project aimed at gathering relational practices from various facilitators and approaches in one place.

On that more I also want to mention the upcoming weekends I am leading:
- 20-22.06 Breathwork Immersion: Inhale Your Freedom with Anelia Mitova
- 13-14.09 Circling Weekend Copenhagen | Surrendered Leadership
- 19-21.09 Circling & Surrendered Leadership | Weekend Aarhus

Love,
M

26/05/2025

Letting go OR letting in?

'I want to let it go.' What a tempting perspective. Becoming free of behaviors or inner parts that cause us a trouble. At the same time, that approach often carries elements of self-rejection. I do not want it. We try to heal without coming from a fully welcoming, embracing place. 'I want to let it....

02/04/2025

Hey
I am at the airport, in between two extended weekends of Circling trainings in Denmark and Netherlands.
Since 2 weeks I continue exploring the edges of willingness to be alive, what it entails, deep roots of rage and anger, and access to innocence.

Wanting to drink the blood, taste the gold and make love with reality.

Learning to stay with parts of me that are terrified and ashamed.

I feel committed to the planned weekends and look forward to exploring our realties together

All events are under retreats tab on my webpage https://www.embodiedrelease.dk/

Circling Weekend Copenhagen | Transformational Connection 12-13.04

Surrendered Leadership & Transformational Connection | Weekend Aarhus 30.05-1.06

Surrendered Leadership & Transformational Connection | Weekend Berlin 30.05-1.06

02/04/2025

Hey
I am at the airport, in between two extended weekends of Circling leadership trainings in Denmark and Netherlands.
Since 2 weeks I continue exploring the edges of willingness to be alive, what it entails, deep roots of rage and anger, and access to innocence.

Wanting to drink the blood, taste the gold and make love with reality.

Learning to stay with parts of me that are terrified and ashamed.

I feel committed to the planned weekends and look forward to exploring our realties together
Circling Weekend Copenhagen | Transformational Connection 12-13.04

Surrendered Leadership & Transformational Connection | Weekend Aarhus 30.05-1.06

Also Berlin on my website 9-11.05

11/03/2025

On 13.03, Copenhagen, join for:
👁 Opening up to the power of breath
👁 Guidance from the intelligence of your body
👁 Embracing the life force
👁 Coming closer to your inner, subtle experience

BioDynamic Breathwork & Ecstatic Dance evening:
BioDynamic Breathwork & Ecstatic Dance

Also, a day later, on 14.03, Ecstatic Dance night:
Ecstatic Dance | Embodying Yourself & Group Flow
Wishing you the best,
M

With great support from Nicoline Lynge Andersen

07/03/2025

Yesterday, I was hosting an online session of Transformational Connection and heard from one of the participants:
''𝐈 𝐨𝐟𝐭𝐞𝐧 𝐝𝐨 𝐧𝐨𝐭 𝐮𝐧𝐝𝐞𝐫𝐬𝐭𝐚𝐧𝐝 𝐰𝐡𝐚𝐭 𝐡𝐚𝐩𝐩𝐞𝐧𝐬 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐝𝐮𝐫𝐢𝐧𝐠 𝐭𝐡𝐞𝐬𝐞 𝐬𝐞𝐬𝐬𝐢𝐨𝐧𝐬, 𝐛𝐮𝐭 𝐚𝐟𝐭𝐞𝐫𝐰𝐚𝐫𝐝𝐬 𝐈 𝐟𝐞𝐞𝐥 𝐛𝐞𝐭𝐭𝐞𝐫, 𝐚𝐧𝐝 𝐦𝐲 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 𝐢𝐧 𝐥𝐢𝐟𝐞 𝐚𝐫𝐞 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐧𝐠''

I loved it! It encapsulates for me well the nature of that practice, which I often also do not grasp, and yet, spend plenty of my time to immerse in. And it seems to nurture and expand me in precious ways over time.

Here are some possibilities to explore it:
🦋Weekend Copenhagen 12-13.04 https://www.facebook.com/events/907108931627000
🦋Weekend Aarhus 30.05-1.06
https://www.facebook.com/events/1068749831674844
🦋 Weekly Practice on Tuesdays 6pm in Copenhagen
https://www.facebook.com/groups/1436954033802882

You can also join plenty of online offerings from Transformational Connection:
🦋 https://www.transformationalconnection.com/online-experiences

Wish you a good day,
M

25/02/2025

[Practice weekend 12-13.04 Copenhagen invite: early bird until 28.02]
Last weekend in Berlin, while attending the Surrendered Leadership workshop, I reflected on the inquiry: What brought me here? Do I have any intention or desire?

Nothing immediate came to mind, which made me realize that I have a degree of baseline trust that being in the field of Circling has a progressively positive impact on my reality and ways of being in the world. I trust that being in a space of presence and revealing the available truth of the moment will unveil what is ultimately important to my heart and Being. I trust that repeating the lesson of allowing myself to be just as I am and experiencing ***all the moments when this isn't possible***, is truly worthwhile.

Although the weekend in Berlin was intense, filled with explorations of dark corners and persistent patterns, I am grateful for the increased self-awareness and the experience of being witnessed.

If you feel some resonance, you might want to join the upcoming practice weekend. We will immerse ourselves in the exploration of what is here and now, in the field of relationship with oneself and others, honoring who we truly are, and how to make real meetings more available.

Early bird tickets are available until February 28th.
https://www.facebook.com/events/907108931627000

On the event landing page, you can also book a call to circle with me to get to know each other and try out the practice.

17/02/2025

The last two BioDynamic Breathwork & Ecstatic Dance really touched me.

I felt like I could travel with you on a shared wave of a somatic discovery guided by movement, breathing, and energy.

👁 I look forward to this Thursday 20.02 (Copenhagen) and co-creating another expansion together 👁 LINK: https://www.facebook.com/events/1572098196728681

And the space this time will be co-created by amazing Mette Sofia Stig