Tenna's Kundalini yoga"

04/01/2023

SÅ skal jeg spille for jer på fredag ⭐️

Fuldmåne gong meditation på fredag 6 januar
kl 17-18.
Hos Gilleleje Hot Yoga Østergade Gilleleje

Når gongen spilles, åbnes dens frekvenser, og der skabes et lydhav af vibrationer, som kan løsne fysiske, emotionelle og mentale spændinger – dette kan give dig en meget dyb afspænding.

Efter meditationen serveres der fuldmåne the. Pris 120 kr - gratis for abonnenter. Tilmeld dig på 22 21 11 17.

01/05/2022

01/05/2022

Min undervisning hos Gilleleje hot yoga holder sommerferie☀️
vi ses igen senere på året - hvor jeg vil præsentere jer for gong meditation
❤️

09/03/2022

aftens Mantra til Healing 🙏❤️

Amanbir Singh · African Soul and Jaap · Song · 2017

26/01/2022

Her er et link til en rigtig nyttig kriya mod søvnløshed og søvn forstyrrelser
Den er testet på Harvard universitet, med gode resultater-
Husk der skal 40 dage til at ændre en vane”

The best time to practice this kriya is every night before bed, but it can be practiced any time of the day. It is said that if it is practiced regularly, sleep will be deep and relaxed, and the nerves will regenerate.After a few months, the rhythm of your breath as you sleep will be subconsciously....

01/01/2022

Kundalinin Yoga🙏🙏
1.What is Kundalini?
Kundalini is the energy of consciousness.
It is your awakened
inner identity.
The energy of your soul.
It lies at the
base of your spine. Kundalini is a healing force for renewal,
inner and outer evolution, and transformation. The key to the
power within you.

The goal of Kundalini Yoga is to
awaken the Kundalini Energy to achieve awareness. When
Kundalini is awakened, our consciousness expands and we
become more aware of truth, our inner knowledge, and the
creative potential within.

2.What is Kundalini Yoga?
Kundalini Yoga is the most ancient of yogas, going back more
than 3000 years. All other yogas fall under its umbrella. It is
the yoga of awareness; an ancient system of breathing,
chanting meditations, and movement

3.What’s different about Kundalini Yoga?
Kundalini Yoga works more quickly than other forms of yoga.

30/12/2021

Det er mig en fornøjelse at byde jer velkommen til kundalini yoga ❤️
en blid form hvor alle kan være med .

Hver onsdag kl 18
Hos Gilleleje Hot-Yoga
booking via Gilleleje Hot-Yoga

30/12/2021

Det er mig en stor fornøjelse,at kunne byde jer velkommen til kundalini yoga i Gilleleje ❤️

Alle onsdage kl. 18 i
Gilleleje-Hot Yoga

12/04/2019

Original Kirtan Kriya Kundalini Yoga Meditation.with the Mantra Sa Ta Na Ma. Duration: 30 minutes. Music and Meditation performed by Tera Naam. http://satnam...