Marta Borys Yoga

17/04/2026

CHECK under EVENTS!
share, tell a frined... better: bring a friend:)

17/04/2026

Detoxify with yin yoga and healthy smoothie… Marta Borys Yoga

15/04/2026

🌸 Mark your calendar and join me for this unique spring celebrating event.

🌳 Suitable for all levels, gentle soothing practice with delicious and healthy treat.

☀️And an incredibly welcoming discount price:)

For the spring season, a spring session for you. Unique sequence and a delicious treat. Yin Yoga: A spring yin detox sequence focusing on stimulating the liver and gallbladder meridians to promote renewal and detoxification, often using twists and ...

10/04/2026

Yoga this Saturday?

60 min, 120dkk Mobile Pay at booking: +45 30793743 (include note with date) A personal mix of Hatha and Flow (Vinyasa) with gently woven in elements of basic pranayama and mindfulness. A session with focus on body awareness and conscious movement r...

13/03/2026

Stretch and strength anyone?

60 min, 120dkk Mobile Pay at booking: +45 30793743 (include note with date) A personal mix of Hatha and Flow (Vinyasa) with gently woven in elements of basic pranayama and mindfulness. A session with focus on body awareness and conscious movement r...

01/03/2026

Back from the voyage, returning to the schedule:)

90 min, 150dkk Mobile Pay at booking: +45 30793743 (include note with date) What to expect: Session built to combine two distinctive yoga styles for all levels: First, for expression and energy, heat and action as well as a strength and stretch...

10/01/2026

At certain point in you life, gentle yoga might need to take a second place in your movement practices. Great summary below.

Alternatively, consider embracing more Power Yoga, so you give your body and brain what tjey need.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares how to incorporate lifting into your routine.

20/12/2025

Last yoga class this year is now behind us.
Whether your mat stays rolled out on the floor or gets tucked away for the holidays…

… it is now time slow down and focus on what matters most. Whatever that means for you.

Wishing you a season of mindful presence and loving-kindness, on and off the mat, now and throughout the new year.

May your heart chakra be wide open this holiday season, radiating pure love to those you cherish most.

12/12/2025

Saturday 20th December
25 % M O R E Y O G A G R A T I S extended yoga session to celebrate the moment of transition.
From darkness towards light.
A symbol of transformation and a beginning.

We will flow more with Sun Saluting in the center of this practice.
Start this holiday season by welcoming with me yet another season of light.

75 min, 120dkk Mobile Pay at booking: +45 30793743 (include note with date) With extra salutes to the returning sun. On the eve of the darkest night of a year. We will flow on this occasion of this transition from dark to light. Endings and the b...

30/11/2025

Find my Wednesday and Saturday classes here:

11/09/2025

N E W N E W N E W N E W N E W N E W

Y O U A R E I N V I T E D.
Now offering my first trial class for free when booking with The Yoga Practice.

N E W ticket type available now.
U S E ‘Marta Trial Pass’
F I N D M Y C L A S S A N D J O I N.

➡️ Wednesdays (7 pm, 90 min):
Unique mix of gentle Vinyasa & Yin

➡️ Saturdays (10 am, 60 min) :
Energizing mix of Hatha & Vinyasa

More useful links below:

The host studio: https://theyoga.dk
Booking: https://theyoga.dk/book/
More about me: https://theyoga.dk/vores-stemmer/
Instagram:

11/09/2025

Weekly Saturday session is here:

60 min, 120dkk Mobile Pay at booking: +45 30793743 (include note with date) A personal mix of Hatha and Flow (Vinyasa) with gently woven in elements of basic pranayama and mindfulness. A session with focus on body awareness and conscious movement r...