Yoga Shala
(5)
Adresse
Jernbanegade 4
Hobro
9500
Åbningstider
| Onsdag | 16:45 - 18:30 |
| Torsdag | 16:30 - 20:00 |
| Lørdag | 07:30 - 09:00 |
Telefon
Internet side
Underretninger
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Din krop, din yoga.
As a yoga facilitator, I teach and share a variety of movements in my classes, movements I firmly belive in and have tried for years: interdisciplinary movement inspired by systems like Karate, Pilates, Feldenkrais, self-massage and myofascial release using therapy balls, resistance bands and movement, and weight-training. I find really stimulating to reclaim and recover developmental movements we, humans, tend to forget once we grow up (crawling, squatting, rolling over and having a great time while doing it!). These modalities have given me a new vocabulary to express yoga ’s essential teaching: a sense of wholeness and integration.
I express my gratitude to all those practicioners and teachers I have found and will find in my way.
Ashtanga vinyasa yoga, Yin yoga, Hatha yoga. Drømmen om en Yoga Shala til alle.
