02/03/2019
Stolt af Yassmin, hun har tabt 10 kg under et forløb på 12 uger hvor hun har opbygget muskelmasse og blevet stærkere! 💪 😉
Her er hendes beskrivelse af forløbet.
"In the 3 months that I’ve been working out with Mustafa :) , I’ve seen more progress than I thought possible. I’ve had substantial gains in strength, endurance, recovery time, balance, and overall energy level. I’ve also had many intangible gains as well — I now enjoy the soreness after a hard workout, and I actively look for ways to build healthier habits. I’ve lost a significant amount of weight also, but the number on the scale isn’t as important as the overall health issues — which I believe now even more than before. mustafa pushes me harder than I’d be able to push myself, and for the rest of the day after a workout, I feel strong, powerful, and confident.Thank you so much best coach ever💪🏼😊"
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